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This practical, accessible breathwork guide delivers a complete program of exercises, inspiring true stories, prompts, and more to give readers the skills they need to build and maintain a healing breath practice. Imagine having a powerful wellness tool at your...
Editeur :
Artisan
Parution :
2023-01-17
ePub
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Get your romance (writing) on! Writing a Romance Novel For Dummies is the only reference aspiring writers need to get their careers off to the right start. Fully updated to reflect the industry's latest trends and secrets, this book helps you understand what makes a...
Editeur :
For Dummies
Parution :
2023-01-16
PDF, ePub
Offre spéciale
-21%
21,40€
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Self-care for new mums is a necessity, not a luxury, so make sure you factor in me-time throughout baby's first year with the help and advice in this bookMotherhood is a life-changing, magical experience, but it's also a time in your life that's emotionally charged and...
Editeur :
Vie
Parution :
2023-01-12
ePub
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Make the keto diet easy with this introduction to everything you need to know. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health benefits within weeks.Everyone's heard about the low-carb keto diet but,...
Editeur :
Vie
Parution :
2023-01-12
ePub
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'The only health manual you will ever need' Dr Rangan Chatterjee'An enriching book that gives so much to the reader' Giles Paley-PhillipsDr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based...
Editeur :
Short Books
Parution :
2023-01-05
ePub
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Editeur :
Headline
Parution :
2023-01-05
ePub
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A Detailed Description of Sexually Transmissible Oral Diseases Relevant to Dental Practice Sexually Transmissible Oral Diseases delivers an expert and comprehensive description of sexually transmissible oral diseases encountered in clinical dental practice. This book...
Editeur :
Wiley-Blackwell
Parution :
2023-01-04
PDF, ePub
Offre spéciale
-10%
113,00€
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Cook delicious, satisfying and fuss-free meals all while losing weight and gaining energy - all with the companion cookbook to the Sunday Times bestseller, THE FULL DIET'The science behind the NHS's best weight-loss plan' THE DAILY TELEGRAPH'At last! A weight loss plan...
Editeur :
Michael Joseph
Parution :
2022-12-29
ePub
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From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and...
Editeur :
Short Books
Parution :
2022-12-29
Collection :
The Fast 800 Series
ePub
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The US best-selling guide to natural birth control, pregnancy achievement and women's ongoing reproductive health. From fertility expert Toni Weschler, this is a must-read for any woman thinking of becoming pregnant.'Straightforward and unbiased information on achieving...
Editeur :
Ebury Digital
Parution :
2022-12-22
ePub
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The ever-growing number of medical services offered by digital healthcare applications is greatly influencing the medical sector on a global scale. These applications improve patient follow-up through predictive, preventative, personalized, participative and precision...
Editeur :
Wiley-ISTE
Parution :
2022-12-19
PDF, ePub
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It's never too late to change how you think, feel, and look.As we get older, our bodies go through a lot of changes. Most are out of our control. But for those that aren't, sometimes all we need is some guidance on how to make specific, sustainable, and successful...
Editeur :
Dk
Parution :
2022-12-06
ePub
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Do you find yourself wanting more out of life? It’s time to bring play to your every day Play is not just for kids! There are many reasons we need play in our lives. The Playful Life shows you why and how to bring more playfulness to all aspects of your life. You’ll...
Editeur :
Jossey-Bass
Parution :
2022-11-16
PDF, ePub
Offre spéciale
-23%
27,40€
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The scores of books on herbs already available generally restate old, often outdated lore about herbs. Now, Herbs Demystified does something entirely different: It is the first book to explain exactly what herbs actually do inside our bodies and how they achieve their...
Editeur :
Balance
Parution :
2022-11-15
ePub
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Guided by the healing and longevity formula of the Younger You program, Better Broths and Healing Tonics shares easy recipes that may help heal chronic conditions, increase longevity, and support overall health. Dr. Kara Fitzgerald's groundbreaking...
Editeur :
Balance
Parution :
2022-11-08
ePub
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Happiness: as elusive as a working inkjet printer, and as slippery as an eel covered in baby oil. When we chase happiness, it runs away like a cat when you're trying to give it a bath, but the world of pop psychology is filled with competing advice that either claims it...
Editeur :
Robinson
Parution :
2022-11-03
ePub
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An accessible and fun guide to kinky practices for everyoneEverything you wanted to know about kinky practices is covered in this highly entertaining and readable book. Known for her bold, witty prose on all matters related to the bedroom, Kate Sloan makes this an...
Editeur :
Laurence King Publishing
Parution :
2022-11-03
ePub
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Set your students on track to achieve the best grade possible with My Revision Notes. Our clear and concise approach to revision will help students learn, practise and apply their skills and understanding. Coverage of key content is combined with practical study tips...
Editeur :
Hodder Education
Parution :
2022-10-28
ePub
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Set your students on track to achieve the best grade possible with My Revision Notes. Our clear and concise approach to revision will help students learn, practise and apply their skills and understanding. Coverage of key content is combined with practical study tips...
Editeur :
Hodder Education
Parution :
2022-10-28
ePub
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'We all need a dose of Michael Mosley's Marvellous Medicine.' The TimesIf you were going to do just one thing to transform your health, what would it be?We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be...
Editeur :
Short Books
Parution :
2022-10-27
ePub
Offre spéciale
-50%
5,99€
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