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Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD).Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or...
Editeur :
Little, Brown Spark
Parution :
2020-08-04
ePub
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What's the best natural product to help with my anxiety?Could cannabis cure my insomnia?Can you overdose on CBD oil?Will CBD gummies get me high?Cannabidiol, more commonly known as CBD, has become the hot new wellness ingredient, appearing in everything from oils to...
Editeur :
Orion Spring
Parution :
2020-07-23
ePub
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Join the journey to natural wellness and treat yourself with this handy book of herbs and homemade remedies.Introducing Neal's Yard Remedies Healing Herbs - a one-stop gardening guide with everything you need to know about herbs, featuring a detailed layout of 100...
Editeur :
Dk
Parution :
2020-07-16
ePub
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'A powerful, poignant tale of dieting and despair.' The Times'A moving, brutally honest memoir about what it feels like to be fat-shamed.' Mail on Sunday_______________At sixty-four, Jenni Murray's weight had become a disability. She avoided the scales, she wore a...
Editeur :
Transworld Digital
Parution :
2020-07-16
ePub
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Improve balance, flexibility, and overall well-being Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the International Association of Yoga Therapists, this book takes the guesswork...
Editeur :
For Dummies
Parution :
2020-07-07
PDF, ePub
Offre spéciale
-23%
25,99€
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THE SUNDAY TIMES BESTSELLER! (June 2020)'If you're after an in-depth medical or psychological insight into the menopause, I'm afraid you've opened the wrong book - I'm not a doctor . . . However, I am a woman and I do know how it feels to be menopausal, so this book is...
Editeur :
Quercus
Parution :
2020-07-02
ePub
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'So great I am struggling to find the words to do it justice' Marian KeyesA Book of the Year for The Times, Observer, Independent and Good Housekeeping'A rare pleasure' Sunday Times'Riveting' Elizabeth Day'A perfect, funny, insightful, novel about women, friendship, and...
Editeur :
Sceptre
Parution :
2020-06-25
ePub
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'Mick Dawson's gripping Never Leave A Man Behind, effectively two adventure stories for the price of one, can be justifiably described as "unputdownable". Dawson is a man you would want on your side, whether in battle or tackling waves as high as houses should you ever...
Editeur :
Robinson
Parution :
2020-06-25
ePub
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A food lover's guide to eating well with diabetes. Poldark star Robin Ellis's Mediterranean-inspired vegetarian recipes are delicious and suitable for the entire family and for entertaining friends, with no sacrifice of taste or quality.Mediterranean cuisine is among...
Editeur :
Robinson
Parution :
2020-06-25
ePub
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The must-have six-month diet planner from the authors of the bestselling TWOCHUBBYCUBSThe Cookbook.James and Paul will help you scribble your way to slimming success, reach your goals and have plenty of fun along the way. INCLUDING:- 10 pages per week for meal planning...
Editeur :
Yellow Kite
Parution :
2020-06-25
Collection :
Twochubbycubs
ePub
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Find natural remedies for your ailments in your very own spice cabinet with the help of this cooking guide full of revitalizing tips. Spices are universally recognized as a source of flavor and aromatics, but in cultures around the world, these plant parts have a long...
Editeur :
Storey Publishing, LLC
Parution :
2020-06-23
ePub
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Navigating Life with Parkinson's Disease is a guide for anyone affected by Parkinson's, providing useful information to those with Parkinson's and their caregivers, family, and friends. This extensively revised second edition contains up-to-date information on recent...
Editeur :
Oxford University Press
Parution :
2020-06-16
PDF, ePub
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'If you care about the length and quality of your life but can't stomach yet another diet or workout routine, this book is for you' - Adam Grant, New York Times bestselling author 'Finally, a lifestyle book that transcends diet and exercise for solutions for living...
Editeur :
Robinson
Parution :
2020-06-16
ePub
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THE NO.1 SUNDAY TIMES BESTSELLER.The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, share 80 of their very best Dieter recipes. Contains previously published recipes - brought together in a collection that's designed to help tackle type 2 diabetes...
Editeur :
Seven Dials
Parution :
2020-06-11
Collection :
The Hairy Bikers
ePub
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Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time! It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your...
Editeur :
Grand Central Publishing
Parution :
2020-06-09
ePub
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Birth control offers women the opportunity to prevent pregnancy, plan and space their births, or have no births at all. And yet, in the United States, half of all pregnancies remain unintended, and access to birth control is beset by inequities in education, access, and...
Editeur :
Oxford University Press
Parution :
2020-06-02
PDF, ePub
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Prepare students for the AQA GCSE (9-1) Food Preparation and Nutrition exams with this photocopiable pack, including two full exam-style practice papers and detailed mark schemes with sample answers.- Get ready for the exams with practice papers that...
Editeur :
Hodder Education
Parution :
2020-06-01
ePub
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Prepare students for the WJEC Eduqas GCSE (9-1) Food Preparation and Nutrition exams with this photocopiable pack, including two full exam-style practice papers and detailed mark schemes with sample answers.- Get ready for the exams with practice papers that...
Editeur :
Hodder Education
Parution :
2020-06-01
ePub
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Kickstart ketosis, lose weight, gain energy and transform your health in just five daysPioneering research has shown that a diet that is low in carbs and calories and high in good fats that trigger ketosis can counteract many diseases and boost wellbeing better than...
Editeur :
Piatkus
Parution :
2020-05-28
ePub
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This global pandemic has disrupted life as we know it, in ways we could never have imagined. Even with the gradual easing of restrictions, many material challenges remain. The time has come to consider what happens next.If this experience has made you realise you want...
Editeur :
Piatkus
Parution :
2020-05-21
ePub
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