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Jeder fünfte Deutsche leidet unter Reizdarmbeschwerden. Vielleicht auch Sie? Dieses Buch verspricht Linderung bei Durchfall oder Verstopfungen, Blähungen und Schmerzen. Der Internist und Ernährungsmediziner Dr. Matthias Robert beschreibt, was sich hinter dem...
Editeur :
Wiley-VCH
Parution :
2020-05-15
Collection :
Für Dummies
ePub
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The essential guide, written by CBD specialist Dr Julie Moltke"Everything you need to know about CBD, and how it works in the body with so many beneficial health effects." - Max Kirsten akaThe Sleep Coach"A simple yet comprehensive, fun-to-read overview of everything...
Editeur :
Gaïa
Parution :
2020-05-14
ePub
|
THE SUNDAY TIMES BESTSELLER'With conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathur's insight as a psychotherapist AND mother make her someone you feel you can trust. She offers little nuggets of gold...
Editeur :
Piatkus
Parution :
2020-05-14
ePub
|
Sleep is probably the topic that preoccupies parents of babies and young children more than any other.Sleep is essential for the physical and psychological health of your baby, and for the well-being of the whole family. This accessible no-nonsense guide will help you...
Editeur :
Vie
Parution :
2020-05-14
ePub
|
The secret’s out!When you look into your baby’s big, beautiful eyes, it can be hard to know what on earth is going through their curious minds. Well you needn’t wonder any more, because after delving deep into baby psychology we can now reveal the real thoughts behind...
Editeur :
Summersdale
Parution :
2020-05-14
ePub
|
It's time to uncover your Perimenopower!With more women than ever talking openly about their hormones, the menopause and women's health, perimenopause has never been more of a hot topic. But what is perimenopause? How do I know if it's happening to me? And what can I do...
Editeur :
Orion Spring
Parution :
2020-05-14
ePub
|
Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women. Whether you're considering going vegan or just want to learn more about plant-based...
Editeur :
Balance
Parution :
2020-05-12
ePub
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'A jolly quest to make the greying years more colourful' The TimesWhen journalist Jane Gordon was hospitalised and left immobile after a nasty car accident, dependent on others to feed her and help her to the bathroom, she suddenly had to confront what it might be like...
Editeur :
Trapeze
Parution :
2020-05-07
ePub
|
In 2019 hormone and female health specialist Dr Anna Cabeca brought you The Hormone Fix, a comprehensive and practical guide to getting through the menopause without all the health problems associated with what can be a difficult if not devastating time in a woman's...
Editeur :
Quercus
Parution :
2020-05-05
ePub
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Forget ‘women’s troubles’ and get your cycle working for you.For most women, one week (or more) out of every month is sacrificed to having a period or anticipating its arrival. And it is largely experienced as a colossal disruption – from being doubled over in pain and...
Editeur :
Ebury Digital
Parution :
2020-04-30
ePub
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'Joyously wicked... I loved it' RUTH JONES'Warm, witty & brilliantly realised' DAILY MAIL'Part Fleabag, part Agatha Christie' JOSIE SILVERALL STELLA AND GEORGE HAVE TO DO IS...Hide their breakupAfter a series of blazing rows about everything from Jurassic Park to...
Editeur :
Orion
Parution :
2020-04-23
ePub
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If treated and nourished properly your skin will be healthy and glowing, making you feel good and look great. This book will guide you through creating your own personal range of skin care applications, tailored to your particular skin type - or any body else's. The...
Editeur :
Robinson
Parution :
2020-04-23
ePub
|
An illustrated guide to the houseplants you need for clean and fresh air when you're stuck at homeHow clean is the air you breathe? Plants are the lungs of the earth: they produce the oxygen that makes life possible, add precious moisture and filter toxins....
Editeur :
Orion Spring
Parution :
2020-04-20
ePub
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You have suspected for a while that you, or a loved one, might have dementia - and your family doctor has just confirmed this. But they have only ten minutes to tell you everything you need to know about the diagnosis, and it's taken you half that time to take your coat...
Editeur :
Sheldon Press
Parution :
2020-04-16
ePub
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I CAN RUN is not a running book for 'runners' - it's the must-have running book for anyone who has ever experienced a moment of defeatism and had the little voice in their head make the excuse, 'I can't run'. In 12 chapters, you will discover that you can. You will dig...
Editeur :
Yellow Kite
Parution :
2020-04-16
ePub
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“A fascinating and beautifully written love letter to water. I was enchanted by this book." —Rebecca Skloot, bestselling author of The Immortal Life of Henrietta Lacks We swim in freezing Arctic waters and piranha-infested rivers to test our...
Editeur :
Algonquin Books
Parution :
2020-04-14
ePub
|
Full of honest advice and inclusive options, Why Did No One Tell Me This? is the funny, personality-filled, illustrated guide to pregnancy, birth, and beyond that modern parents have been waiting for.Pregnancy and childbirth are full of big questions -- what if my baby...
Editeur :
Running Press Adult
Parution :
2020-04-07
ePub
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Light up your life—and your self —with this joy-filled guide to beauty, healing, and personal energy thatincludes delicious recipes, immune-strengthening wellness rituals, and practical steps for building a better world.Each page of this book is packed with...
Editeur :
Running Press Adult
Parution :
2020-04-07
ePub
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For fans of Bella Mackie, Laura Jane Williams and Sophie Ranald. With little over twelve weeks until race day, three women are trying their hardest to focus on their ultimate goal - to run 26.2 miles.For Hannah, it seems near impossible, her first attempt leaving her...
Editeur :
Trapeze
Parution :
2020-04-02
ePub
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“Peter has brilliantly put into words what I have felt my whole dancing life: that the power of dance can liberate and change all our lives.” Darcey BussellHumans are born to dance. And in today’s sedentary world, we would all benefit from doing more of it. Science...
Editeur :
Short Books
Parution :
2020-04-02
ePub
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