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Small, but smart: a Wall Street guru's secrets to making change that sticks.'A rare self-improvement book that actually works' Adam Grant, bestselling author of Give and TakeEvery year, we're determined to achieve our goals: to lose weight, save money or get a...
Editeur :
Penguin
Parution :
2016-07-28
ePub
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Krista Mitchell, known as “The Rock Whisperer” for her fresh take on healing with crystals, is one of the world’s most famous crystal therapists and a counsel to leading figures in the arts, television, film, fashion, and more. Her practical, fun guide...
Editeur :
Sterling Ethos
Parution :
2016-07-15
ePub
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Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have...
Editeur :
Gaia
Parution :
2016-07-14
Collection :
The Little Book Series
ePub
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Symbolism is the best evidence that we know and grasp more than we consciously realize—but what exactly are symbols? And how can we use them to expand our consciousness? A visionary psychologist answers these and many other questions as he delves into the...
Editeur :
Sterling Ethos
Parution :
2016-06-30
Collection :
Little Bit Series
ePub
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An introduction to energy healing! Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you’ve ever wondered how to work with these...
Editeur :
Sterling Ethos
Parution :
2016-06-28
Collection :
Little Bit Series
ePub
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True friendship is a precious gift. This joyful little book is brimming with inspiring quotations that celebrate companionship, plus brilliant ideas to help you build strong friendships and make the most of the time you spend with the special people in your life.
Editeur :
Summersdale
Parution :
2016-06-09
ePub
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Plagued by anxiety and depression for much of his twenties and early thirties, Ed Halliwell frantically searched for ways to understand and relieve his distress. Eventually he stumbled on meditation and Buddhism, and discovered a path that was different from the other...
Editeur :
Piatkus
Parution :
2016-06-02
ePub
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To many people the idea that 'the body' has its own history might sound faintly ridiculous. The body and its experiences are usually seen as something that we share with people from the past. Like 'human nature', it represents the unchanging in a changing world. Bodies...
Editeur :
OUP Oxford
Parution :
2016-05-26
PDF
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THE INNER FIX is a unique and practical step-by-step programme to help you dramatically improve your relationships, feel more confident and satisfied with your work, confront your financial blocks and become the best version of yourself - both inside and out.With our...
Editeur :
Hodder & Stoughton
Parution :
2016-05-19
ePub
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Widely recognized as Britain's top medium, Gordon Smith here answers the deeper questions that people ask of the spirit world, the big questions of life and death.For most of the time people go to Gordon Smith's public events in the hope of hearing messages from loved...
Editeur :
Hodder & Stoughton
Parution :
2016-05-19
ePub
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Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being—so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting...
Editeur :
For Dummies
Parution :
2016-05-10
PDF, ePub
Offre spéciale
-23%
25,99€
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From the bestselling author of 'Everything You Need You Have'. In this book, Gerad Kite presents a unique, holistic approach to creating the right conditions for new life to take hold. Whether you are aiming to conceive naturally or undergoing fertility treatment, it is...
Editeur :
Short Books
Parution :
2016-05-05
ePub
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Mindfulness is more than a buzzword. It is a vital skill to help you survive and get ahead in your career. Executive coach and business trainer Dr Seeger has been practising and teaching mindfulness since before it was fashionable, and in this short, accessible book she...
Editeur :
Teach Yourself
Parution :
2016-05-05
ePub
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To many people the idea that 'the body' has its own history might sound faintly ridiculous. The body and its experiences are usually seen as something that we share with people from the past. Like 'human nature', it represents the unchanging in a changing world. Bodies...
Editeur :
OUP Oxford
Parution :
2016-04-08
ePub
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From a clinical herbalist and teacher, this holistic guide provides relief to anyone looking to maintain bodily harmony and wellness without the use of over the counter solutions. An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause...
Editeur :
Storey Publishing, LLC
Parution :
2016-04-02
ePub
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'Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert for Action for Happiness has created 10 key evidence-based actions that have been shown to increase happiness...
Editeur :
Headline Home
Parution :
2016-03-10
ePub
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Life’s journey isn’t always a stroll in the sunshine, but there are ways of weathering the storms. This pocket-sized book of heartening quotations and simple but effective tips will help you to summon your inner reserves and bounce back from adversity stronger than...
Editeur :
Summersdale
Parution :
2016-03-10
ePub
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Full of inspiring stories of patients who have achieved remissions and miraculous cures for illnesses such as mulitple sclerosis and cancer, Dr Siegel shows us how emotions such as love, hope, joy and peace of mind have strong physiological effects on each of us, as do...
Editeur :
Ebury Digital
Parution :
2016-02-18
ePub
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Calm. Composed. Compassionate. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the...
Editeur :
Summersdale
Parution :
2016-02-10
ePub
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Peace. Serenity. Joy. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here...
Editeur :
Summersdale
Parution :
2016-02-10
ePub
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