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When it comes to our skin, nature knows how to soothe, smooth, hydrate, refresh, tone and feed us. It probably won't come as any surprise that rose is not only soothing to the skin, but in traditional Chinese medicine it is soothing to our whole being. Seaweeds are...
Editeur :
Aster
Parution :
2018-09-06
ePub
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For so long, the brain was the great unknown of human biology; an evolved complex of cells, chemicals and electricity, which eluded even the understanding of its own grey matter. Now, in this comprehensive guide, the most complicated concepts from across the field of...
Editeur :
Cassell
Parution :
2018-09-06
Collection :
Cracking Series
ePub
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Naturally Healthy Today, more and more people are trying to live healthily and fight illness without resorting to the pharmacy—and they are turning to herbs to achieve their goal. This approachable handbook, with photographs for easy identification,...
Editeur :
Union Square & Co.
Parution :
2018-09-04
Collection :
Recipes for Natural Living
ePub
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Your Health at Work is your fully researched and up-to-date guide to the most common health risks at work in the UK and how you can tackle them. The TUC expertly explains your legal rights, how to avoid injury and illness and what support is available to you. Covering...
Editeur :
Kogan Page
Parution :
2018-09-03
ePub
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Nominee - James Beard Award: Best Book, Health and Special Diets This comprehensive guide will show you how to find true nourishment and pleasure in the discovery, preparation and eating of real food and drink. It's not about fashionable dieting or being anxious about...
Editeur :
Kyle Books
Parution :
2018-08-23
ePub
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Nadia's Little Black Dress Diet, covering 100 recipes from Breakfast through to Dinner - not forgetting those scrumptious puddings - shows you how to make healthy yet succulent dishes to help you slip into your little black number. From quick and tasty recipes for...
Editeur :
Kyle Books
Parution :
2018-08-23
ePub
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Depression and anxiety aren’t single diseases – they are as personal as your fingerprints, and can arise from many different causes. Hence, the one-drug-fits-all approach may not work for you. Sometimes too drugs can give people a ‘breathing space’ but don’t cure...
Editeur :
Sheldon Press
Parution :
2018-08-16
ePub
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Dementia affects nearly 36 million people worldwide, with 7.7 million new cases every year, and has a dramatic impact on sufferers and their families. There is evidence, however, that a healthy lifestyle and diet, especially in mid-life, can help to reduce the risk of...
Editeur :
Kyle Books
Parution :
2018-08-13
Collection :
Healthy Eating
ePub
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They say you should never trust a skinny chef - but what if that skinny chef held the secret to losing weight without compromising on foodie pleasure? In her new book, executive chef Sophie Michell reveals the recipes she herself has used to lose weight despite spending...
Editeur :
Kyle Books
Parution :
2018-08-13
ePub
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Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender,...
Editeur :
Storey Publishing, LLC
Parution :
2018-08-07
ePub
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We get so much more out of life when we feel positive and energised and therefore it is such a shame when the everyday pressures of life build up and we find ourselves doing almost anything simply to get by and end up a long way from the ideal that we still wistfully...
Editeur :
Kyle Books
Parution :
2018-08-06
ePub
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Soups are perfect for low-calorie, big-flavour meals and Kathryn Bruton has created a range of skinny soups to suit everyone, whether they want something warming and comforting, invigorating and revitalising or wholesome and satisfying. Chapters cover Smooth Soups,...
Editeur :
Kyle Books
Parution :
2018-08-06
Collection :
Skinny series
ePub
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Salads are perfect for big-flavour meals, but pre-made ones are often covered with sugary dressings and full of preservatives for extended shelf life, so Kathryn Bruton has ramped up the health-factor with her range of skinny salads to suit everyone, whether they want...
Editeur :
Kyle Books
Parution :
2018-08-06
Collection :
Skinny series
ePub
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Long-Term Care: Planning for Finance, Medical, and Living Expenses We’re living exciting bonus years—decades that our parents and grandparents didn’t have. But how to navigate this complex terrain? Questions abound around long-term care planning: Where to live? How to...
Editeur :
For Dummies
Parution :
2018-08-01
PDF, ePub
Offre spéciale
-23%
20,90€
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Master the skills and knowledge you need to succeed in the new Level 2 Diploma for Hair Professionals.Endorsed by City & Guilds as a quality resource supporting their new qualifications, this textbook is focused on the practical skills needed for your course. Written...
Editeur :
Hodder Education
Parution :
2018-07-30
ePub
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The Healthy Hedonist will introduce you to a new and innovative world of cocktail making, using fresh and exciting ingredients that will leave you with less of a hangover and more of a healthkick. This book is packed with nutritious twists on well known classics such as...
Editeur :
Kyle Books
Parution :
2018-07-30
ePub
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Pilates for Life is the ideal guide toPilates for anyone over 40. In addition to providing clear information and step-by-step instructions for a specially tailored workout, there are also sections on how specially developed exercises can help with a number of...
Editeur :
Kyle Books
Parution :
2018-07-30
ePub
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Ein erfülltes Sexleben - das wünscht sich wohl so ziemlich jeder. In diesem Buch erfahren die Leser endlich, was sie schon immer über erogene Zonen von Frauen und Männern, Verhütung, Orgasmus und Viagra wissen wollten. Sie erhalten unverblümt Antworten auf die Fragen,...
Editeur :
Wiley-VCH
Parution :
2018-07-24
Collection :
Für Dummies
ePub
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Suddenly, life changes. Whether it’s an accident, a divorce, a diagnosis, or sudden emotional turmoil, things will never be the same again. When your inner or outer world is crumbling, mindfulness has the power to help transform crisis. It helps grow that pearl from the...
Editeur :
Sheldon Press
Parution :
2018-07-19
ePub
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Paleo: Monday to Friday provides you with the perfect diet. The book is full of delicious, nutritious recipes, using only the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. Plus it's written by...
Editeur :
Kyle Books
Parution :
2018-07-16
ePub
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