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The Blissful Breath aims to empower with simple breathing techniques to help you feel better right here, right now, with just one breath.Harness the power of your breath to heal your body and mind with just 10 minutes of practice a day. These easy, accessible exercises...
Editeur :
Hardie Grant Books (UK)
Parution :
2022-03-10
ePub
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'One of the best written works on self-awareness.' - Mo GawdatFOREWORD BY NEALE DONALD WALSH_____________The greatest relationship we have in life is with ourselves. On the journey to discovering our full potential, embracing self-love is the most powerful step to...
Editeur :
Yellow Kite
Parution :
2022-03-03
ePub
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Prepare for The Life of a Showgirl by revisiting Taylor's wisdom from every era so far.'Just be yourself, there is no one better'Taylor Swift has been a global superstar for well over a decade. Her pop hits and iconic music videos constantly deliver empowering messages...
Editeur :
Ebury Digital
Parution :
2022-03-03
ePub
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'We are not objects or prizes. We are queens.'After bursting onto the music scene with smash hit after smash hit and an instantly iconic ponytail, Ariana Grande has grown into one of the most inspiring artists of the 21st century. Her epic choruses and empowering lyrics...
Editeur :
Ebury Digital
Parution :
2022-03-03
ePub
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'The woman redefining spirituality for the millennial crowd' VOGUEManifest. Manifest. Manifest and all your dreams will come true. But what if they don't? In a world where we are told that anything is possible if you wish hard enough for it, what do you do when you...
Editeur :
Ebury Digital
Parution :
2022-03-03
ePub
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Discover the keys to a life of success, fulfilment, wholeness and plentyWe live in a time of fear and insecurity, wrapped up in a mindset of lack, scarcity and limitation. Too often we focus on the things we don't have and allow our egos to drive our thoughts, actions...
Editeur :
Ebury Digital
Parution :
2022-03-03
ePub
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"Brilliantly illustrates how your mind really can triumph over matter." Frankie Dettori MBE, Champion JockeyIn any high-pressure environment, from special operations to the operating theatre, you can divide people into two groups - those whose performance is controlled...
Editeur :
John Murray Business
Parution :
2022-03-03
ePub
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In our busy modern lives it can be easy to feel stressed out, burned out and overwhelmed by stress and anxiety. The Art of Calm Living is a pocket-sized collection of simple tips and soothing quotes to help you de-stress and return to a state of inner calm.We all know...
Editeur :
Pyramid
Parution :
2022-03-01
ePub
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Find connection, calm and happiness.Yoga Happy is an essential companion to help you through life, whether you’re a complete yoga beginner or wanting to deepen your home practice. In this beautiful, full-colour book you will find everything you need to build your inner...
Editeur :
Quadrille
Parution :
2022-02-27
ePub
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Sometimes it seems life is trying its best to knock you to your knees. Why not stay standing and strive to thrive with these proven strategies? Never before have we lived in a time of more disarray, confusion, uncertainty, and challenges. When the Clouds Come is a book...
Editeur :
Capstone
Parution :
2022-02-25
PDF, ePub
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Welcome to life. Teenage life. The most awkward 7 years you’ll ever have; 84 months of change, 364 weeks of weird and 2,555 days of scrolling and inconvenience. In the grand scheme of life, it’s not a lot. Unless you’re an actual teenager, in which case, it’s...
Editeur :
Capstone
Parution :
2022-02-23
PDF, ePub
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This warm hug of a book takes you through the day with insight, kindness and encouragement. With a host a furry friends to guide you, discover how to tackle everyday problems from Monday morning blues to low self-esteem, burnout to workplace tensions. Combining humour,...
Editeur :
Greenfinch
Parution :
2022-02-17
ePub
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'Full of wisdom' - Dr Xand van TullekenHarness your fears and supercharge your life with this inspirational guide from two-time snowboarding Olympian, Aimee Fuller.For many of us, fear is something best avoided. But as professional snowboarder Aimee Fuller knows well,...
Editeur :
Aster
Parution :
2022-02-17
ePub
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'A heartwarming story about family, forgiveness and the importance of kindness' FIONA HARPER on The Kindness Club on Mapleberry Lane'Comforting and uplifting, this book is a joy to read' MY WEEKLY'A heartwarming tale' WOMAN'S OWNHome is where the heart is... Joy has...
Editeur :
Orion
Parution :
2022-02-17
ePub
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A sense of belonging - being liked, understood, accepted for who we are - is vital for our mental health. Whether it is fitting in at school, struggling to connect with colleagues in a new job, or just feeling out of place in our own family, we all, at various stages in...
Editeur :
Short Books
Parution :
2022-02-17
ePub
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A fun and empowering interactive journal for girls aged 9–12It’s time to discover and celebrate what makes you uniquely YOU!Welcome to the time in your life when lots of big, exciting stuff happens! This companion is here to guide you along the way. It’s full of...
Editeur :
Vie
Parution :
2022-02-10
ePub
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Discover the joys and health-giving benefits of nurturing a gardenWe have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our...
Editeur :
Vie
Parution :
2022-02-10
ePub
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There are eight billion people on the planet, but there’s only one youYou’re already pretty great. But what if you could feel like the best possible version of yourself every single day? This inspiring little book is full of big ideas to empower you to make positive...
Editeur :
Summersdale
Parution :
2022-02-10
ePub
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Get inspired to succeed with the courageous quotations and rousing affirmations in this pocket-sized collection of unbeatable wisdomToday holds an infinite number of opportunities – the rest of your life is just waiting for you to reach out and grab it by the horns!...
Editeur :
Summersdale
Parution :
2022-02-10
ePub
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A heartfelt, humorous personal memoir and relatable guide to overcoming obstacles, wising up about romance, and getting ahead in your career from the star of Netflix's hit reality show Selling Sunset.In this engaging, witty, and inspirational memoir, Chrishell Stause...
Editeur :
Piatkus
Parution :
2022-02-08
ePub
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