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THE IMMEDIATE SUNDAY TIMES BESTSELLERThe debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life."If there's any woman out there who is feeling like they're going through things on their own, or they're worried...
Editeur :
Sphere
Parution :
2022-01-06
ePub
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CHANGE YOUR LIFE IN 2025 – AND BEYOND – WITH THE INSTANT SUNDAY TIMES BESTSELLER'THE MILLENNIAL ANSWER TO THE SECRET' VOGUE'The ultimate queen of manifesting' GLAMOUR UK'A roadmap for a more positive way of life' FINANCIAL TIMESAS SEEN ON THIS MORNING________MANIFEST is...
Editeur :
Penguin
Parution :
2022-01-06
ePub
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In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it...
Editeur :
Balance
Parution :
2022-01-04
ePub
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If you have ever felt overwhelmed, exhausted or unworthy, this book is for you.Sometimes all it takes is a simple question to awaken the strength and compassion hiding within us. To wake us up to the truth and beauty of who we are. Daily Awakening is a nurturing guide...
Editeur :
Piatkus
Parution :
2021-12-30
ePub
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CHOSEN BY WOMAN&HOME AS ONE OF THEIR 30 BEST SELF-CARE BOOKS FOR 2022'You are an infinite being with infinite potential. All you need to do is open yourself to a new consciousness, a true vision of who you really are and awaken to the power within'From leading health...
Editeur :
Monoray
Parution :
2021-12-30
ePub
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'I just couldn't stop blushing... It was awful!' It's the thing you dread most. You're at a party, giving a presentation, joining a new evening class or even meeting your online date in real life for the first time. You feel the warmth creeping up over their face - you...
Editeur :
Sheldon Press
Parution :
2021-12-23
ePub
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Nurture self-expression and discovery with this beautiful guided journal, one day at a time.Journaling is one of the best self-care practices - writing things down relieves stress, helps to process emotions and express feelings, clears the mind and improves sleep. We...
Editeur :
Aster
Parution :
2021-12-23
Collection :
Self-care with Suzy Reading
ePub
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Wirksamer Schutz gegen Manipulation, Machtspiele und Missbrauch Das manipulative Verhalten von toxischen Menschen kann Ihr Selbstvertrauen erschüttern und Ihnen gesundheitlichen wie psychischem Schaden zufügen. Lernen Sie die Techniken und Tricks von Narzissten,...
Editeur :
Wiley-VCH
Parution :
2021-12-16
Collection :
Für Dummies
ePub
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Filled with simple ideas and inspiring quotes, this little book will help you bring kindness and gratitude into your life 365 days of the year. An act of kindness can transform the lives of those around us - and it enriches our own experiences too. You might think that...
Editeur :
Vie
Parution :
2021-12-16
ePub
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Filled with mood-boosting tips and uplifting quotes, this little book will help you to find joy 365 days of the year. There's joy in every day - we just need to learn how to see it properly. Whether you want your glass to be half full instead of half empty, or you want...
Editeur :
Vie
Parution :
2021-12-16
ePub
Offre spéciale
-14%
3,49€
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A beautiful, heartfelt collection of wise words and powerful affirmations of love – the perfect gift to show you care, whatever the occasion Love conquers all Does your love for your partner leave you speechless? Luckily, all the romantic things you could ever hope to...
Editeur :
Summersdale
Parution :
2021-12-16
ePub
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Difficult experiences are unavoidable; transform your resilience in three simple steps.Contrary to long-held belief, trauma is not only caused by exposure to a single, extreme event. The cumulative effect of common stressors that we encounter in our day-to-day lives can...
Editeur :
Ebury Digital
Parution :
2021-12-14
ePub
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'The perfect guide for a course correction in life' Deepak ChopraFor decades, people have turned to the inspiring words of pioneering Zen scholar Alan Watts for guidance, support and spiritual sustenance. In this thought-provoking collection of aphorisms and quotations,...
Editeur :
Ebury Digital
Parution :
2021-12-09
ePub
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'A masterclass in understanding' ANNIE GRACE, author of This Naked MindTen questions to ask yourself, right now:* Do you have a sense that something is wrong, but you don't know what it is?* Do you have a feeling that you are hollow inside, that you are empty or have a...
Editeur :
Sheldon Press
Parution :
2021-12-09
ePub
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Invite more happiness, wellbeing and success into your life, one morning at a time The way you start your morning matters - it sets the tone for the rest of your day, shaping your mood, focus and productivity. In the award-winning Rise and Shine, psychologist Kate and...
Editeur :
Piatkus
Parution :
2021-12-02
ePub
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Timing + Movement = Energy. Master the simple formula that will transform your life.Tired of being tired? Too exhausted to get anything done? If this sounds familiar, you are in the right place - things are about to change.Most people don't realise that the main reason...
Editeur :
Ebury Digital
Parution :
2021-12-02
ePub
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THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLERFrom the bestselling author of The Gifts of Imperfection and Braving the Wilderness, an inspiring book examining the emotions and experiences that define us, helping us to become more emotionally fluent and connected.‘Thanks...
Editeur :
Ebury Digital
Parution :
2021-11-30
ePub
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This book will make you kinder.Kindness – it is available to everybody, all of the time, and best of all, it is absolutely free. Plus, it is contagious and, once released, will happily run rampant.In Kindness... is the New Cool, Susan Elizabeth Clark will teach you that...
Editeur :
OH
Parution :
2021-11-25
ePub
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Longlisted for CMI Management Book of the Year Award 2022 'Powerful and inspiring. A must read' Denise Lewis OBE'A book that could simply change your life' Colin Salmon, ActorReal Wins is an urgent call to action from one of the most influential women in sport. In her...
Editeur :
John Murray Business
Parution :
2021-11-25
ePub
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Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results. Overcoming Procrastination, updated and...
Editeur :
Sheldon Press
Parution :
2021-11-25
ePub
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