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The perfect antidote to the fast-paced nature of our modern world,The Little Book of Zen is an easy-to-understand guide to the practice of Zen.This bitesize book falls into two parts, starting with an introduction to Zen and a description of the way to get the best out...
Editeur :
OH
Parution :
2021-10-14
ePub
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The Little Book of Yoga is an inspiring introduction to everything you need to enhance your life using Yoga. Whether you're new to the practice or have been mastering flows for longer, this portable guide reinforces the tenants of the physical, mental and spiritual...
Editeur :
OH
Parution :
2021-10-14
ePub
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The Little Book of Astrology is an accessible introduction to everything you need to enhance your life using astrology. On Twitter and Instagram you will have no doubt seen memes poking fun at everyone's signs – but do you know what they really mean?The Little Book of...
Editeur :
OH
Parution :
2021-10-14
ePub
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The Little Book of Crystals is an inspiring introduction to everything you need to know to enhance your life using crystals. Whether you are hoping to harness the healing power of crystals for the first time, or have been collecting crystals from your local practitioner...
Editeur :
OH
Parution :
2021-10-14
ePub
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THE BIMINI BON BESTSELLER (Sunday Times official!)A hilarious and inspiring guide to transforming your life through lessons from drag, by the UK's favourite drag queen and star of RuPaul's Drag Race UK, Bimini Bon Boulash.'MAGIC! A fun, fierce, honest origin story of...
Editeur :
Viking
Parution :
2021-10-14
ePub
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DID YOU HEAR ABOUT THE KIDS WHO FOUND A FERRARI BURIED IN THEIR GARDEN? WHAT ABOUT THE MAN WHO SUED SATAN? DO YOU KNOW THE LEGEND OF THE BUNNY MAN? Strange happenings, unsolved mysteries and seemingly supernatural events have gripped and shocked us for centuries, passed...
Editeur :
Summersdale
Parution :
2021-10-14
ePub
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It's time to worry less and live more We all worry – it's completely normal. But when it starts to impact upon our mental and physical well-being it's time to do something about it. This comforting guide will provide you with the coping strategies to navigate worry in...
Editeur :
Vie
Parution :
2021-10-14
ePub
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The Little Book of Sleep has all the information you need to enhance your life with a good night's sleep.How much sleep is normal? What might be preventing you from sleeping well? This trusty tome deals with both of these questions and more.The Little Book of Sleep...
Editeur :
OH
Parution :
2021-10-14
ePub
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The ultimate guide to style and social success for the modern gentleman.Ever wondered how to decode the infamous smart casual dress code? How many shirts a man really needs? How to master the art of small talk? Or even which cocktail recipes every man simply must have...
Editeur :
Ebury Digital
Parution :
2021-10-07
ePub
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Should I change careers? Is it time to end my relationship? Can I move halfway across the world? We have to make choices everyday, big and small, but it's the life-changing ones that often cause us to freeze or react too quickly, without thinking. What can we do...
Editeur :
Ebury Digital
Parution :
2021-10-07
ePub
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From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from...
Editeur :
Running Press Adult
Parution :
2021-10-05
ePub
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The Self-Care Year reveals how to re-connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment.Each season is different and special, bountiful and beautiful in its own...
Editeur :
Quadrille
Parution :
2021-09-30
ePub
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***A SUNDAY TIMES AND INDEPENDENT BOOK OF THE YEAR AND INSTANT NEW YORK TIMES BESTSELLER***The bestselling author of Everything Happens for a Reason (And Other Lies I've Loved) asks, how do you move forward with a life you didn't choose?Hailed by Glennon Doyle as 'the...
Editeur :
Ebury Digital
Parution :
2021-09-30
ePub
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***'Essential reading for anyone wanting to achieve their dreams. Liv is an inspiration.'- Grant Cardone, New York Times bestselling author'Liv's extraordinary ability and passion is admirable. A winning read.'- Gary LinekerIn The Way To Win, Freestyle Football World...
Editeur :
Cassell
Parution :
2021-09-30
ePub
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*A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the tools or self-belief to shake things up*In his mid-twenties, Jimmy was bored, boring, unfulfilled and underachieving. He wasn't...
Editeur :
Quercus
Parution :
2021-09-30
ePub
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Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love is so important and even if we're our own biggest critic, it can be done! You deserve better xxxHands up if...
Editeur :
Orion Spring
Parution :
2021-09-30
ePub
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A gift that celebrates being yourself, in your own unique way. Do you ever feel different?A little weird, a little wacky? It’s time to own it, because, as Meryl Streep proclaimed, “what makes you different or weird, that’s your strength.”...
Editeur :
Workman Publishing Company
Parution :
2021-09-28
ePub
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This Is Your Destiny fuses the wisdom of the stars, real-life stories and Aliza's knowledge to prove that reality is a reflection of consciousness, and by shifting your awareness you can transform your universe to create the life you've ALWAYS wanted.InThis Is Your...
Editeur :
Yellow Kite
Parution :
2021-09-28
ePub
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Ramla Ali's life inside and outside the ring represents her ruthless refusal to quit and passion to fight for what she believes in.In her first book,Ramla details ten key fights - a combination of life's constant challenges and real bouts she's endured both in and...
Editeur :
Merky Books Digital
Parution :
2021-09-23
ePub
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Written by two women who were bereaved at a young age It's Your Loss explores approaches to grieving loss to find the one that's right for you.Any kind of loss - whether the death of a loved one, breakdown of a relationship, or loss of your job - can be devastatingly...
Editeur :
Dk
Parution :
2021-09-23
ePub
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