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Written in a chatty and non-medical style, Can I Eat That? guides people through the initial and sometimes frightening stages which follow diagnosis of Type 2 diabetes. It contains an explanation of the nutritional factors behind the disease, and the nutritional factors...
Editeur :
Robinson
Parution :
2016-05-05
ePub
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The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is...
Editeur :
Headline Home
Parution :
2016-05-05
ePub
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In this fabulously confessional romp through the menopause, D"Souza tells us what it was like for her, and what it will be like for you. The Hot Topic is a treat of a book liberating, empowering and unexpectedly moving in its truth-telling.
Editeur :
Short Books
Parution :
2016-05-05
ePub
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The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body and bring more balance into your life.All the recipes are vegetarian and gluten-free, allowing you to improve your health, build your inner-core, increase your...
Editeur :
Quadrille
Parution :
2016-05-05
ePub
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Kick-start your day with Superfood Breakfasts. This collection of 25 cook and no-cook recipes is packed with ideas for nutritious grains, berries, seeds, and booster powders to give you renewed vitality. From granola and overnight oats to Green Goddess Juice and Rainbow...
Editeur :
Dk
Parution :
2016-05-02
ePub
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An exclusive free 10-page sampler.The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation...
Editeur :
Headline Home
Parution :
2016-04-28
ePub
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“An excellent idea for a book. . . . Next time I spend more than $40 on an article of clothing, I’ll run it by Linett first.”—The New York Times Book Review In a culture where trends are born and die every minute, maintaining style and...
Editeur :
Artisan
Parution :
2016-04-26
ePub
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"Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself.”Building on the concepts in her New York Times bestselling book Yogalosophy, Mandy...
Editeur :
Seal Press
Parution :
2016-04-26
ePub
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Most of us are aware of the importance of avoiding chemicals in our diet, but how many of us think to do the same for our beauty regime? This well informed book provides practical tips and advice on basic dietary, skin and hair care - the natural, ethical and organic...
Editeur :
Ebury Digital
Parution :
2016-04-21
ePub
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Xochi Balfour changed her life from her little London kitchen and, as The Naturalista, has been blogging about her experience of balancing and simplifing her life in harmony with the natural world. Without recourse to expensive ingredients, all-consuming cleanses or...
Editeur :
Headline Home
Parution :
2016-04-21
ePub
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How much more fun in life could I have had if I'd just stopped worrying so much and stopped beating myself up?In this book, Cherry reveals the things she wishes her mother had told her, through a series of hilarious anecdotes and excruciating confessions.Each chapter...
Editeur :
Penguin
Parution :
2016-04-21
ePub
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The quick and easy diet plan to help you lose weight and feel great!If you've been looking for a weight loss solution that works, you are in the right place! In Juice It To Lose It you'll find a simple, foolproof plan to jumpstart a change in your life, your health and...
Editeur :
Hodder & Stoughton
Parution :
2016-04-21
ePub
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Charlotte Crosby's healthy lifestyle guide is bursting with all her favourite tips and tricks for what to eat when you're out and about, that can fit into even the busiest of schedules.Charlotte shares 80 simple and delicious recipes, including cocktails and hangover...
Editeur :
Headline
Parution :
2016-04-21
ePub
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Headaches and migraine affect up to 10 million people in the UK and are one of the common problems seen in doctors’ surgeries and emergency departments. The profound effect they have on daily life means that they are now viewed by the World Health Organisation as one of...
Editeur :
Sheldon Press
Parution :
2016-04-21
ePub
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Your all-encompassing guide to having a happy, healthy pregnancy Are you an expectant parent looking for sound, expert guidance as you prepare to welcome a new addition to your family? Pregnancy All-in-One For Dummies has done the legwork for you, offering a one-stop...
Editeur :
For Dummies
Parution :
2016-04-18
PDF, ePub
Offre spéciale
-23%
25,99€
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PREGNANCY IS EXCITING FOR NEW PARENTS-TO-BE Your life is about to change forever, yet the amount of information out there can be overwhelming. But fear not: this pictorial guide, packed with accessible and stylish infographics, will help you to get up to speed and give...
Editeur :
Vie
Parution :
2016-04-14
ePub
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When Sophie Wright, an outstanding chef with a passion for healthy and delicious food, found out she was pregnant, she decided to make it her mission to create easy, nutrient-packed and great-tasting recipes to enjoy during pregnancy. In this brilliant pregnancy...
Editeur :
Ebury Digital
Parution :
2016-04-07
ePub
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The first book showing how, in easily followed steps, you can treat your own back pain. Unlike the author's previous book Back In Action, which gives information on the range of treatments available for different back problems,The Back Sufferer's Handbook places...
Editeur :
Ebury Digital
Parution :
2016-04-07
ePub
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The first entirely evidence-based guide revealing the truth about gluten.Gluten is regularly lambasted in the press, demonised by wellbeing experts and banned from more diets every day. But do we know why? Where does the hype end and science begin? And will bread...
Editeur :
Ebury Digital
Parution :
2016-04-07
ePub
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Lost your zest for life? Feeling tired and sluggish? Need a health boost?Reach for a soothing cup of herbal tea and harness the extraordinary power of nature's most potent healing ingredients. With more than 70 expertly formulated recipes for tasty, soothing,...
Editeur :
Hamlyn
Parution :
2016-04-07
ePub
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