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How often do you put on a 'coping' front, when in reality you're troubled with insecurities and anxieties? Do you find it difficult to open up about how you're feeling? You might be surprised to learn that you are not alone, and that many men find it challenging to talk...
Editeur :
Vie
Parution :
2020-03-12
ePub
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Seize the day!Once you fall into a routine, it can be hard to find your way out again – but if you know where to look, excitement, joy and new experiences are never far away!Packed with fabulously simple suggestions to inspire your morning, jazz up your evening or wake...
Editeur :
Summersdale
Parution :
2020-03-12
ePub
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This small but mighty book of inspirational quotes and statements will boost your confidence, strengthen your resolve and take your awesome levels to the max. Don’t dim your inner light; let it shine!
Editeur :
Summersdale
Parution :
2020-03-12
ePub
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A masterclass to build self-trust, beat self-doubt and make your boldest aspirations a reality. Does fear hold you back? We all have moments when we succumb to doubt and let our fears call the shots. Each time they do, we limit our lives. It’s why learning to trust in...
Editeur :
Wiley
Parution :
2020-02-25
PDF, ePub
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Best selling author, award winning comedian and international keynote speaker Gavin Oattes challenges you to live life better than you have to, to never be afraid of your own style and to blow your own god damn mind for a change. Cast your mind back to that album that...
Editeur :
Capstone
Parution :
2020-02-17
PDF, ePub
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Own who you are.Own what you do. And own your life story.Stand tall, stay strong and don’t let anything come between you and your dreams.This little book, packed with positive statements and life-affirming quotes, will help you rise above the bad vibes and find your...
Editeur :
Summersdale
Parution :
2020-02-13
ePub
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**THE SUNDAY TIMES BESTSELLER** FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTH 'Brave and beautiful... a first aid manual for your mind.' - Adam Kay, bestselling author of This is Going To Hurt 'Very readable. Very relatable. Intensely moving but also full of...
Editeur :
Cassell
Parution :
2020-02-06
ePub
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Break free from the clutches of perfectionism and start loving yourself a little moreDo you feel social pressure to have the “perfect” life, the “perfect” job and the “perfect” body?Do you magnify your flaws and play down your strengths?Then this book is for...
Editeur :
Vie
Parution :
2020-01-09
ePub
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Less fear. More fierce.Whatever challenges life sends your way, you need to know and nurture your inner strength. Packed with inspiring affirmations and courageous quotations from those who have dared to be audacious, this book will boost your self-belief and empower...
Editeur :
Summersdale
Parution :
2020-01-09
ePub
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In the vein of How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and bs in your lifeExhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids...
Editeur :
Balance
Parution :
2019-12-17
ePub
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The special Tenth Anniversary Edition of the classic, bestselling guide to increasing self-confidence and boosting personal and professional success Confidence is profoundly important to virtually every aspect of our lives – it’s the main ingredient for handling...
Editeur :
Capstone
Parution :
2019-12-16
PDF, ePub
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Erfolg ist Ihre Pflicht, Verpflichtung und Verantwortung. Das Buch von Grant Cardone liefert Ihnen eine Schritt-für-Schritt-Anleitung, wie Sie phänomenalenErfolg für sich selbst erzielen können! Mit der 10X-Regel lernen Sie, den Aufwand festzulegen, der erforderlich...
Editeur :
Wiley-VCH
Parution :
2019-09-27
ePub
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What’s normal anyway?Into every life some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can...
Editeur :
Vie
Parution :
2019-09-12
ePub
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Science tells us that happiness is 50% genetic, 10% circumstantial and 40% how we think and act. Which means that it is possible to increase our happiness by up to 40%.For anyone wanting to increase their wellbeing. Grow Your Own Happiness shows how positive psychology...
Editeur :
Aster
Parution :
2019-09-05
ePub
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This is not a diet book. Oh hell no. Quite the opposite.Have you ever told yourself that happiness will come after the next diet? That life will be better once you've finally achieved your body goals?What if you stopped relentlessly trying to change yourself, and...
Editeur :
Aster
Parution :
2019-08-08
ePub
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Nobody's quite like youThere's so much that's great about you. So much that's worth honouring and cherishing. This little book of quotes is full of words of gratitude and appreciation that will make you recognize and remember that YOU ARE AMAZING.
Editeur :
Summersdale
Parution :
2019-08-08
ePub
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It’s always too early to quitYou are tougher than you think and stronger than you know. This bright and emboldening book of quotes from life’s winners and strivers is a timely reminder of what’s possible when you NEVER GIVE UP.
Editeur :
Summersdale
Parution :
2019-08-08
ePub
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This inspirational little book is packed with positive quotations to lift you up when you’re feeling down. It’s time to ward off any self-doubts that try to knock your confidence and start being the best and happiest version of yourself – because you deserve it!
Editeur :
Summersdale
Parution :
2019-07-11
ePub
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'Muslim beauty blogger Hani Sidow is forging her own path, and it's inspiring' STYLISTLet beauty social media star Hani (@hanihanss) show you how to create 15 Instagrammable make-up looks.Hani's friendly and easy-to-follow make-up tutorials will help you create the...
Editeur :
Kyle Books
Parution :
2019-06-13
ePub
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Everyone is different, which means there’s no one quite like you! This inspirational little book is bursting with positive quotes and uplifting statements to help you shine as the amazing individual you are.
Editeur :
Summersdale
Parution :
2019-06-13
ePub
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