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Learn how to stay true to and focus on your own creative vision when the world seems out of control, as bestselling author Austin Kleon offers advice, stories, and anecdotes that teach you how to persist in doing work that helps make a world worth living in. Keep...
Editeur :
Workman Publishing Company
Parution :
2019-04-02
Collection :
Austin Kleon
ePub
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A calm, collected mind is the best defense against stress. In Unclutter Your Mind, Donna Smallin shows you how to address the emotional and psychological clutter that can rob you of a balanced, rewarding, meaningful life. Offering 500 creative ideas to help you clear...
Editeur :
Storey Publishing, LLC
Parution :
2019-04-01
ePub
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The latest and greatest insights on happiness from around the worldThe Little Book of Being Brilliant is a ‘greatest hits’ compilation of the best and the latest information from the science of positive psychology. Top-selling author Andy Cope exercises his PhD in...
Editeur :
Capstone
Parution :
2019-04-01
PDF, ePub
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Has your child received a medical diagnosis for a long term illness or health condition?If so, this can be a stressful time for you both. You may have noticed changes in your relationship and behaviour towards your child. For example many parents feel that their child...
Editeur :
Robinson
Parution :
2019-03-28
Collection :
Helping Your Child
ePub
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Build your best life by forging your own path to business success After speaking to companies such as Merck, Land O'Lakes, and Cargill, and to over 2000 audiences across the world, Damian Mason, successful businessman, agriculturalist, podcaster, and writer, wants to...
Editeur :
Wiley
Parution :
2019-03-27
PDF, ePub
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"Congratulations on the purchase of this exclusive product, tailor-made just for you. It will provide you with years of continuous existence." So begins The Brain: A User’s Manual, Marco Magrini’s fascinating guide to the inner workings of one of nature’s most...
Editeur :
Short Books
Parution :
2019-03-21
ePub
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*SHORTLISTED FOR THE KIRKUS REVIEW AWARDS FOR NON-FICTION & LONGLISTED FOR THE NATIONAL BOOK AWARDS FOR TRANSLATED LITERATURE*'Extraordinary. It is about death, but I can think of few books which have such life. It shows us what love is' Max Porter, author of Grief is...
Editeur :
Quercus
Parution :
2019-03-21
ePub
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Have you ever wanted to be a bigger, braver version of yourself? Can you imagine how that would expand your perspective on your career, your relationships and your life? Now is the time to be bold! In Bold Moves, Pippa Hallas, shares the inspiring story of her great...
Editeur :
Wiley
Parution :
2019-03-19
PDF, ePub
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Mehr Energie für das Leben auf allen Ebenen! Stress? Überlastung? Drohender Burn-out? Das Buch der Wirtschaftswissenschaftlerin und Gesundheitspädagogin für Stressmanagement Melanie Kohl setzt an der richtigen Stelle an: nämlich genau dort, bevor es zu spät ist. In...
Editeur :
Wiley-VCH
Parution :
2019-03-18
ePub
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'Wide ranging, backed by science and research, informative and easy to understand, this is a great book for the sleep-deprived' Lisa Artis, The Sleep CouncilWhen was the last time you had a proper night's sleep?In today's fast-paced, non-stop world, research by the UK's...
Editeur :
Piatkus
Parution :
2019-03-14
ePub
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Discover why women experience burnout differently than men – and the empowering, science-backed guide to minimize stress, end the cycle of overwhelm, and live a more joyful life.'A total game-changer.' Brené Brown, PhD, bestselling author of Dare to Lead and Rising...
Editeur :
Ebury Digital
Parution :
2019-03-14
ePub
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Do you feel lumpy, lazy and de-motivated? Would you like to be healthier, but don’t really have the time or aren’t sure where to start? You don’t have to go straight from the couch to 5k! The Couch Potato’s Guide to Getting Fit will teach you how to incorporate exercise...
Editeur :
Summersdale
Parution :
2019-03-14
ePub
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Achieving a sense of equilibrium and inner peace can prove elusive when so many demands and responsibilities are constantly vying for your attention. Discover the tools for finding harmony in all aspects of your life with practical tips on everything from managing...
Editeur :
Vie
Parution :
2019-03-14
ePub
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Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from gaining strength with invigorating walks and delicious, healthy food to...
Editeur :
Summersdale
Parution :
2019-03-14
ePub
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Have you ever had a dream, but weren’t quite sure how to make it come true?Do you wish you could stay motivated when you’re working on a project?Do you often feel like there aren’t enough hours in a day?You are not alone, and there is a way to tackle your worries....
Editeur :
Vie
Parution :
2019-03-14
ePub
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Being veggie is easier than you think, whether you want to take your first flexitarian steps or are cutting out meat and fish for ethical, environmental or health reasons. This easy-to-digest guide, packed with nutritional tips, food and drink guides and shopping...
Editeur :
Summersdale
Parution :
2019-03-14
ePub
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Do you ever feel like everything is weighing you down? Make 'lightly' your new mantra, and transform your life.There's no shortage of decluttering books on the market, but Lightly is different. It goes beyond decluttering - far beyond - to uplift your thoughts, your...
Editeur :
Quercus
Parution :
2019-03-14
ePub
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You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlonWhen Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete,...
Editeur :
Balance
Parution :
2019-03-12
ePub
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'Geddes gets it: anxiety, how it works and, more importantly, how to show it who's boss' Caroline Foran, author of Owning ItWorry and anxiety can damage our careers and relationships, can hold us back from exploring new opportunities, and is detrimental to our...
Editeur :
Hachette Books Ireland
Parution :
2019-03-07
ePub
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***2020 winner of the Christopher Bland Prize***"Beautifully crafted and written, filled with darkness and light, compelling... She fights addiction with honesty and humour. And, like her, [we] come away changed forever." Yasmin Alibhai-Brown, RSL Christopher Bland...
Editeur :
Short Books
Parution :
2019-03-07
ePub
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