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Breathe easier and live a full life with proper asthma treatment Asthma For Dummies is a reassuring and realistic guide to managing asthma, whether you’re living with it yourself or have a loved one who suffers from the disease. It’s packed with authoritative...
Editeur :
For Dummies
Parution :
2023-06-15
PDF, ePub
Offre spéciale
-21%
21,40€
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It's time to reset your hormones.What we eat matters. This ground-breaking cookbook with 100 simple, delicious and affordable low-carb recipes, will give you everything you need to balance your hormones and optimise your health for good - at any stage of your life.Women...
Editeur :
Ebury Digital
Parution :
2023-06-08
ePub
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Take control of your fitness from the convenience of your desk! This easy-to-follow guide includes exercises to strengthen and stretch your body throughout the day.The average office worker spends between four and nine hours at their desk each day. Couple this with the...
Editeur :
Summersdale
Parution :
2023-06-08
ePub
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An exhilarating and deeply moving story of one man's attempt to sea kayak the areas of the Shipping Forecast, perfect for fans of The Salt Path and Attention All ShippingForeword by Charlie Connelly, author of Attention All ShippingThe Shipping Forecast has been...
Editeur :
Summersdale
Parution :
2023-06-08
ePub
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A life-changing guide to reclaiming your relationship with your body and yourselfHave you ever thought that if only you could change the way you looked, your life would be better? It's so easy to imagine that by changing the outside of our bodies, we'd feel better on...
Editeur :
Piatkus
Parution :
2023-06-06
ePub
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Boost your resilience and combat the rigours of modern living.For anyone who is suffering from insomnia, Lizzie King has just the cure. After a hideous clock-change week that left her family devoid of rest, she turned to her knowledge as a nutritional health coach and...
Editeur :
OH
Parution :
2023-05-25
ePub
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Gabriela Peacock reveals the game-changing science that will help you radically influence the ageing process and transform your future.Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically...
Editeur :
Kyle Books
Parution :
2023-05-25
Collection :
2 Weeks Series
ePub
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THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER'A wonderful book' Dr Chris van Tulleken, Sunday Times bestselling author of Ultra-Processed PeopleSleep better thanks to cherriesFix your brain fog with good fatsImprove your metabolism with brazil nutsWhen we talk about...
Editeur :
Orion Spring
Parution :
2023-05-25
Collection :
Davinia Taylor
ePub
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Overcome fatigue, brain fog and anxiety, and gain energy, clarity and peace of mind with Dr Izabella Wentz, internationally acclaimed thyroid specialist and #1 New York Times bestselling author.What were you doing in your life before you got sick? This is a common...
Editeur :
Ebury Digital
Parution :
2023-05-18
ePub
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Editeur :
Sphere
Parution :
2023-05-18
ePub
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Reduce anxiety, manage pain, improve sleep, and more with the healing power of aromatherapy and essential oils Looking for natural and organic ways to support your mind, body, and spirit? Then look no further than the ancient practice of aromatherapy! In Essential Oils...
Editeur :
For Dummies
Parution :
2023-05-16
PDF, ePub
Offre spéciale
-24%
17,10€
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An inspiring, 100% plant-based cookbook to help manage diabetes, prevent complications, and promote optimal health with easy vegan recipes, advice on meal planning, cooking tips, shopping lists, and more! Celebrated vegan nutritionist Sharon Palmer,...
Editeur :
Union Square & Co.
Parution :
2023-05-16
ePub
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Real talk about transgender experiences from Gigi Gorgeous and GottmikIn this fabulous, fashion-forward guide, transgender icons Gigi Gorgeous and Gottmik discuss the ins and outs of being transgender with their honest, hilarious, and GORGEOUS tales of what it means to...
Editeur :
Dk
Parution :
2023-05-16
ePub
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THE NEW YORK TIMES BESTSELLER Men are responsible for all unwanted pregnancies. Why? Ovulation is involuntary. Ejaculation is not. It is also true that...- Men are 50 times more fertile than women- Birth control is hard to access, use, and comes with numerous side...
Editeur :
Penguin Life
Parution :
2023-05-11
ePub
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Emily Johnson, aka Arthritis Foodie, is back with more recipes and tips for those suffering with arthritis. After the great success of Beat Arthritis Naturally, whereEmily details her journey with arthritis and how you too can live well with it, she's back with a...
Editeur :
Yellow Kite
Parution :
2023-05-11
ePub
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This friendly and supportive little book contains everything you need to know to prepare for the perimenopause and take charge of your experienceThe years leading up to the menopause can be a daunting time, and one which is widely misunderstood. Fear not!This book is...
Editeur :
Vie
Parution :
2023-05-11
ePub
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- You left the doctor's surgery before you could ask the things you really wanted to know.- You've googled your question about menopause symptoms and had 75 answers, all contradicting each other.- You asked your best friend- but they looked at you strangely.You have so...
Editeur :
Sheldon Press
Parution :
2023-05-11
ePub
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Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent...
Editeur :
Balance
Parution :
2023-05-09
ePub
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Whether you suffer with chronic pain, long covid, fatigue, autoimmune disease, depression, burnout, post-infectious syndromes or inflammation, this step-by-step guide will empower you to find your own route to recovery.In Long Illness, Dr Meghan Jobson and Dr Juliet...
Editeur :
Ebury Digital
Parution :
2023-05-09
ePub
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