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Six Weeks to OMG is the New York bestselling diet book by Venice A. Fulton'The diet that's changing diets' - Metro 'Six Weeks To OMG is quickly becoming one of the top slimming books on the market' - Daily MailBefore we get started let's test your knowledge: true or...
Editeur :
Penguin
Parution :
2012-05-19
ePub
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Everyone feels socially awkward at times, but for some people shyness can become an overwhelming problem, limiting social and career opportunities, and severely restricting life goals. Rooted in cognitive behavioural therapy (CBT) techniques, Coping Successfully with...
Editeur :
Sheldon Press
Parution :
2012-05-17
ePub
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A brilliant writer, first-time mother, and respected biologist, Sandra Steingraber tells the month-by-month story of her own pregnancy, weaving in the new knowledge of embryology, the intricate development of organs, the emerging architecture of the brain, and the...
Editeur :
Grand Central Publishing
Parution :
2012-05-15
Collection :
A Merloyd Lawrence Book
ePub
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The diet of a lifetimeLow carb, low fat, low calorie ... you've probably tried them all. But throw the word 'low' into the mix and your loyalty to any eating plan is not likely to last long enough to lose weight and keep it off.The Pyramid Diet is an exciting and...
Editeur :
Penguin
Parution :
2012-05-10
ePub
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Far too many parents face an ongoing struggle to get their kids to eat well, so why is it that French children gladly wolf down all the things our kids hate - the dreaded spinach or broccoli, fish, olives, salad...? In French Kids Eat Everything, Karen Le Billon shares...
Editeur :
Piatkus
Parution :
2012-05-03
ePub
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In HEALTH REVOLUTION FOR MEN, Professor Charles Clark, leading authority on diabetes and author of the bestselling THE NEW HIGH PROTEIN DIET, tackles the health of the 35+ man - a large proportion of his patient base.Based on his many years of experience in this area,...
Editeur :
Piatkus
Parution :
2012-05-03
ePub
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As thousands of successful slimmers have testified, the Complete Hip and Thigh Diet is, quite simply, the diet that works. Slimmers the world over have trimmed inches off those parts other diets failed to reach, transforming their shape and improving their health. And...
Editeur :
Cornerstone Digital
Parution :
2012-05-01
ePub
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The DASH (Dietary Approaches to Stop Hypertension) Eating Plan is a dietary program that was developed by the National Institutes of Health and has been proven to be one of the most effective and healthy diet plans available today.The primary intention and benefit of...
Editeur :
Dk
Parution :
2012-05-01
ePub
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'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New WomanDo you ever eat take-away Indian, Thai or Chinese food? Do you usually resort...
Editeur :
Ebury Digital
Parution :
2012-05-01
ePub
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My Yoga Guru provides the reader with the ultimate in practical instruction by combining the benefits of a fully-illustrated book with a companion instructional app. The book provides core illustrated theory and step-by-step guides to yoga positions and exercises. All...
Editeur :
Hamlyn
Parution :
2012-05-01
ePub
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For people trying to lose weight and enhance well-being, its a little miracle: chia, a tiny seed that the Aztecs used for centuries as a super food, provides a complete source of dietary protein with more omega-3 fatty acids than salmon and more fiber--but fewer...
Editeur :
Union Square & Co.
Parution :
2012-05-01
Collection :
Superfoods for Life
ePub
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An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.
Editeur :
Ebury Digital
Parution :
2012-05-01
ePub
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Learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants, including peppermint, chamomile, basil, and ginger, in this bestselling book from the godmother of modern herbalism. With this introductory handbook,...
Editeur :
Storey Publishing, LLC
Parution :
2012-04-30
ePub
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The Complete Flat Stomach Plan incorporates, and builds upon, the remarkable results and success stories of the original Flat Stomach Plan trial team. In this fantastic new healthy eating diet book, the original Flat Stomach Plan diet has been extended to include a...
Editeur :
Cornerstone Digital
Parution :
2012-04-30
ePub
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Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time.Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight...
Editeur :
Virgin Digital
Parution :
2012-04-30
ePub
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After years spent eating like the Hungry Caterpillar, I am sick of it. Days turn into weeks, weeks turn into months and months are suddenly years. Then all of a not-so-sudden, I am 100.6 kg. The time has come for transformation. FormerSilver Fernnetball player April...
Editeur :
Nz Epenguin
Parution :
2012-04-26
ePub
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Congratulations - you're pregnant. Once the initial excitement settles, chances are you'll have a thousand and one niggling questions you'll want answered and, given your unpredictable hormones, answered right now - from what's going to happen to your body over the 280...
Editeur :
Headline Home
Parution :
2012-04-26
ePub
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BABY SLEEP SOLUTIONS addresses one of the most vexing areas that any parent can face - trying to get their baby to go to sleep easily and to sleep for longer periods as they get older. There's no such thing as a 'one-size-fits-all' theory andBABY SLEEP SOLUTIONS will...
Editeur :
Headline Home
Parution :
2012-04-26
ePub
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Treat yourself to perfect skin by following the advice given by Janet Filderman.Simplicity is the keynote of her approach to skin care. As a top beauty therapist with many years experience, her practical advice - covering every aspect of skin care from cleansing and...
Editeur :
Ebury Digital
Parution :
2012-04-24
ePub
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Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes, a persistent runny nose, bloatedness, headaches or pronounced weight gain for no apparent reason, are just some of the symptoms that may indicate a sensitivity to certain...
Editeur :
Ebury Digital
Parution :
2012-04-24
ePub
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