| |
What are antioxidants, why do I need them and how do I get them?Diet or exercise - which is more effective for losing weight? How can I persuade my fussy children to eat vegetables?What can I eat to help me sleep better? Can certain foods really help my chances of...
Editeur :
Virgin Digital
Parution :
2012-04-24
ePub
|
The must have companion to Rick Gallop's bestsellingThe Gi Diet and Living the Gi Diet has now been completely revised and updated to make shopping and eating out the Gi Diet way even easier.Comprehensive Gi food listings are neatly organised by supermarket aisle and...
Editeur :
Virgin Digital
Parution :
2012-04-24
ePub
|
'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New WomanThe New High Protein Diet works. It is medically based and scientifically...
Editeur :
Ebury Digital
Parution :
2012-04-24
ePub
|
Carol Vorderman's Detox for Life was a sensation when first published, and launched a series of bestselling books which have sold in excess of 1 million copies worldwide. Carol's detox plan has helped hundreds of thousands of people lose weight and feel fantastic. Detox...
Editeur :
Virgin Digital
Parution :
2012-04-24
ePub
|
Pregnancy is often assumed to be a happy time in a woman's life. The prospect of having a baby together with the 'bloom' of pregnancy all combine to a general feeling of excitement and fulfillment. But it isn't always like this. It is estimated that approximately 1 in...
Editeur :
Ebury Digital
Parution :
2012-04-24
ePub
|
My Pilates Guru provides the reader with the ultimate in practical instruction by combining the benefits of a fully-illustrated book with a free companion iOS app:My Pilates Guru LITE. The book provides core illustrated theory and step-by-step guides to Pilates...
Editeur :
Hamlyn
Parution :
2012-04-23
ePub
|
Coronary heart disease, the commonest cause of heart attacks, remains the leading cause of death in the UK, despite rates falling in the last few decades, despite numerous therapeutic advances and despite increased awareness. Rates are especially high in economically...
Editeur :
Sheldon Press
Parution :
2012-04-19
ePub
|
Pregnant women are used to hearing the warnings from their ob-gyns about which foods and medications to avoid, but surprisingly no one informs them about which skin care ingredients could be potentially harmful to their unborn child through topical absorption. Many of...
Editeur :
Balance
Parution :
2012-04-10
ePub
|
Remedial massage therapy uses manual therapy techniques to treat and 'remedy' a problem; but to offer a real remedy you must do more than just relieve pain; you must also understand how the problem came about and how it can be avoided in future. AdvancedRemedial Massage...
Editeur :
Ebury Digital
Parution :
2012-04-05
ePub
|
Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay...
Editeur :
Piatkus
Parution :
2012-04-05
ePub
|
Each year the average woman spends hundreds of pounds on skincare products, only to be disappointed when the hype outplays the performance. Empowering women to break this cycle, Dr Jessica Wu shares the secrets to transforming your skin from the inside out.Feed Your...
Editeur :
Piatkus
Parution :
2012-04-05
ePub
|
Discover the pros of probiotics Probiotics are beneficial, live microorganisms (in most cases, bacteria) that are similar to those found naturally in the human intestine. Also known as "friendly" or "good" bacteria, probiotics are the cornerstone of any successful...
Editeur :
For Dummies
Parution :
2012-04-04
PDF, ePub
|
Confidence, health, and self-knowledge are the keys to a happier sex life—and sex expert Diana Cage is here to teach you how to achieve all three. Mind-Blowing Sex is an inclusive, hands-on guide to making sex more enjoyable for readers of all sexual...
Editeur :
Seal Press
Parution :
2012-04-03
ePub
|
Following the international success of Your Life in Your Hands, the groundbreaking book on breast cancer, Professor Jane Plant explains how her diet and lifestyle plan can be used to combat prostate cancer. This revised and updated edition includes new information to...
Editeur :
Virgin Digital
Parution :
2012-03-31
ePub
|
Here is the missing link in Essential Oil literature, the first modern work written by the man who coined the word 'Aromatherapy.'In July 1910 René- Maurice Gattefossé discovered the healing properties of lavender oil after severely burning his hands in a laboratory...
Editeur :
Ebury Digital
Parution :
2012-03-31
ePub
|
Few conditions upon first diagnosis strike such terror into victims and relatives as Alzheimer's disease. The dementia that is its best-known symptom can provoke feelings of helplessness and despair, coupled with fear that the patient will inevitably suffer loss of...
Editeur :
Ebury Digital
Parution :
2012-03-31
ePub
|
Inflammatory Bowel Disease, such as Crohn's Disease and Ulcerative Colitis, can be hard to diagnose, but is a condition that can severely disrupt your life. There are many different forms of treatment that can lead to long remissions but at present no immediate cure...
Editeur :
Ebury Digital
Parution :
2012-03-31
ePub
|
Ashley Lister, a freelance writer, author and reporter, has met countless singles, couples and triples involved in the UK's recreational sex scene. Meeting people who have turned their fantasy lives into reality, he uncovers today's swinging Britain and reveals the...
Editeur :
Virgin Digital
Parution :
2012-03-31
ePub
|
The authors have probed the deepest passages of history, lapped at the lake of human knowledge and plumbed the depths of our shared experience to bring you the truth about oral sex. Why not suck it and see...? Here are two little nuggets of oral wisdom: ‘I tripped',...
Editeur :
Ebury Digital
Parution :
2012-03-31
ePub
|
The authors have probed the deepest passages of history, lapped at the lake of human knowledge and plumbed the depths of our shared experience to bring you the truth about oral sex. Why not suck it and see...? Here are two little nuggets of oral wisdom:'I tripped',...
Editeur :
Ebury Digital
Parution :
2012-03-31
ePub
|