Are you ready to quit? Would you like to make your life happier, healthier and wealthier? There is a way to stop smoking cigarettes that is simple, stress free and permanent. Combining the latest research with simple and practical techniques, this groundbreaking book...

Editeur : E-Penguin
Parution : 2012-01-03

ePub

Stomach ulcers are common, affecting one in seven in the UK. The new edition of Coping withStomach Ulcers looks at the latest thinking about the causes and treatment of ulcers, including the role of the Helicobacter pylori bacterium. It explains your treatment options,...

Editeur : Sheldon Press
Parution : 2012-01-03

ePub

This book focuses on the common situation when someone blames you for the way they feel. It explores the underlying reasons why others may refuse to take emotional responsibility for themselves, and looks at what you can do about it. It's possible to let people feel...

Editeur : Sheldon Press
Parution : 2012-01-03

ePub

Gout is a type of acute arthritis characterized by severe pain and inflammation in the joint(s) and soft tissues affected. When it is not treated attacks can become more frequent and painful and long-term damage can ensue.

Editeur : Sheldon Press
Parution : 2012-01-03

ePub

Complete meal plans and more than 120 recipes. Useful as a general guide for dietary and medical professionals aswell.

Editeur : Dk
Parution : 2012-01-03

ePub

Unlearn the psychic and physical responses to stress that cause discomfort--in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. This gentle workout can be...

Editeur : Union Square & Co.
Parution : 2012-01-03

ePub

The Sexy Little Book of Sex Games is a hip and helpful little guide that is packed with ideas for spicing things up in the bedroom...or the kitchen or den for that matter. From sexual novice to seasoned lover, readers will discover just how fun sex can be when they...

Editeur : Dk
Parution : 2012-01-03

ePub

THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN.'You'll be up and running in no time' Grazia'Ruth is an inspiring running buddy' Daily ExpressIs there a large arse-shaped dent in your sofa? An eye-wateringly...

Editeur : Sphere
Parution : 2012-01-01

ePub

Bronchitis and emphysema affect some three million people in the U.K. and kill 30,000 people each year. They account for more loss of time from work than any other form of illness, and are usually caused by smoking, which leads to inflammation of the bronchi. As the...

Editeur : Sheldon Press
Parution : 2012-01-01

ePub

Gluten sensitivity, gluten allergies, and celiac disease affect millions of Americans. The effects can be range from uncomfortably to life-threatening. Scientific evidence also links weight gain and obesity to gluten consumption. From the ...

Editeur : Rockridge University Press
Parution : 2012

epub sans DRM

Wheat Belly …in 30 minutes is the guide to quickly understanding the celebrated weight loss and health improvement method outlined in William Davis M.D.’s bestselling book,Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to ......

Editeur : Garamond Press
Parution : 2012

epub sans DRM

Blood Sugar Solution …in 30 minutes is the guide to quickly understanding the celebrated weight loss and health improvement method outlined in Mark Hyman, MD’s bestselling book, TheBlood Sugar Solution: The UltraHealthy Program for Losing Weight, ......

Editeur : Garamond Press
Parution : 2012

epub sans DRM

Forks Over Knives …in 30 minutes is the guide to quickly understanding the celebrated weight loss and health improvement method outlined in Gene Stone’s bestselling book,Forks Over Knives: The Plant-Based Way to Health. InForks Over Knives, ......

Editeur : Garamond Press
Parution : 2012

epub sans DRM

This is an inspirational diet book with a difference. It is a non-diet book - with no restrictions, point-counting, calorie-watching or danger foods. Instead, THE LITTLE BOOK OF DIET HELP is a pocket-sized guide full of tried and tested practical tips and tricks that...

Editeur : Piatkus
Parution : 2012-01-01

ePub

Do you spend night after night dreaming of a better night’s sleep? Tired of feeling like a zombie throughout the day? Insomnia: The Guide to Insomnia Symptoms, Causes, Treatments and Relief for a Better Night’s Sleep helps those who suffer from ...

Editeur : Rockridge University Press
Parution : 2012

epub sans DRM

OPTIMUM HEALING is an essential guide to everyone interested in what good health really means - and how to encourage it. Through case histories which mirror the lives of ordinary people everywhere, Dr Craig Brown shows that physical illness is often the expression of a...

Editeur : Ebury Digital
Parution : 2011-12-31

ePub

-An A-Z of symptoms and cures: from abscesses to zinc deficiency-Useful guidelines on more common ailments from the common cold to headaches and childhood illnesses-Practical information on major illnesses from cancer to heart disease-How your body works: why do you...

Editeur : Ebury Digital
Parution : 2011-12-31

ePub

'I love food. Even worse, I love junk food. If lard could be double deep-fried I would eat it. If I could deep-fry headache pills I would. So it's no wonder I'm now the size of a small yet economically viable continent...'When A. J. Rochester is selected to feature...

Editeur : Cornerstone Digital
Parution : 2011-12-31

ePub

Love food but hate dieting? This weight loss gourmet eating plan will work for you...just like it has for the stars in the know.If you think a healthy, balanced diet means bland and tasteless food then you would be wrong. With over 70 tried-and-tested recipes THE PURE...

Editeur : Weidenfeld & Nicolson
Parution : 2011-12-29

ePub

Don't lose the will to become the person you want to be. Choose to Lose the weight, and start the next chapter of your life as the person you know you truly are. EAT MORE CARBSBURN FATBUILD MUSCLEQUICK-FIX RECIPESNO GYM REQUIRED CHEAT EVERY OTHER DAYFrom celebrated...

Editeur : Balance
Parution : 2011-12-27

ePub