| |
A hands-on collection of effective tools for treating self-hatred In I Hate Myself. Now What?: A Step-by-Step Workbook for You and Your Therapist, Assistant Professor in Psychiatry at Harvard Medical School and practicing child and adolescent psychiatrist Dr. Blaise...
Editeur :
Wiley
Parution :
2026-04-13
PDF, ePub
|
Everything You Want to Know About Anxiety: A Q&A Guide If you or a loved one are struggling with anxiety, don't worry! 100 Questions & Answers About Anxiety For Dummies is your go-to guide for everything you've been curious about, from what causes anxiety to treatment...
Editeur :
For Dummies
Parution :
2025-12-30
PDF, ePub
|
Everything You Want to Know About Depression: A Q&A Guide If you or a loved one is experiencing depression, don't despair. 100 Questions & Answers About Depression For Dummies is your go-to guide for understanding what depression really is, why it happens, and what you...
Editeur :
For Dummies
Parution :
2025-12-30
PDF, ePub
|
THE INSTANT IRISH TIMES BESTSELLER______'Riveting and enlightening, this book should be handed out to all humans as mandatory reading.' - Stylist'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky'Insightful and relatable psychoeducation that...
Editeur :
DK RED
Parution :
2025-08-28
ePub
|
Learn to understand the unaddressed symptom of mental health In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and...
Editeur :
Wiley
Parution :
2025-02-04
PDF, ePub
|
One in five adults and one in six youth experience a mental health illness within a year. These common conditions are often managed within complex public and private care provision structures that are fragmented, siloed and difficult to navigate. These problems have...
Editeur :
Oxford University Press
Parution :
2024-10-15
PDF, ePub
|
Großartig – leider oft auf Kosten anderer Narzissten erscheinen anfangs oft charmant, doch Partner, Freunde, Arbeitskollegen oder Familienmitglieder leiden oft unter diesen sehr speziellen Persönlichkeiten. Vermuten Sie, dass Sie selbst oder jemand in Ihrem Leben ein...
Editeur :
Wiley-VCH
Parution :
2024-04-24
Collection :
Für Dummies
ePub
|
A quick and easy way to understand neurodiversity as written by neurodivergent people and our families Neurodiversity For Dummies is your essential guide in understanding neurodivergent conditions like autism, ADHD, dyslexia, and more. This quick and easy guide is...
Editeur :
For Dummies
Parution :
2024-02-07
PDF, ePub
|
ABC of Neurodevelopmental Disorders An accessible and up-to-date discussion of the most common neurodevelopmental disorders ABC of Neurodevelopmental Disorders InABC of Neurodevelopmental Disorders, Dr Munib Haroon delivers an insightful and practical introduction to...
Editeur :
Wiley-Blackwell
Parution :
2024-01-26
Collection :
ABC Series
PDF, ePub
|
Taking a career timeout could be the window of opportunity you’ve been looking forTaking A Career Break For Dummies shows you that a career break could be life-changing. Career breaks give us a chance to pause to identify opportunities and dreams, focus on the things...
Editeur :
For Dummies
Parution :
2023-10-17
PDF, ePub
|
|
|
Essential reading for dental professionals and other healthcare workers wanting to build emotional resilience and positive mental health Dentistry is a high-stress profession with elevated rates of anxiety, depression, burnout, suicidal thoughts and self-harm. Chronic...
Editeur :
Wiley-Blackwell
Parution :
2022-12-05
PDF, ePub
|
Viele Menschen leiden unter Ängsten - sei es Platzangst, Flugangst, Angst vor Zurückweisung, Angst vor dem Verlust des Partners oder Kindes oder Angst vor dem Verlust des Arbeitsplatzes. So unterschiedlich diese Ängste sind, eines haben sie gemeinsam: Sie...
Editeur :
Wiley-VCH
Parution :
2022-10-06
Collection :
Für Dummies
ePub
|
Manage OCD and live a better life, thanks to this friendly Dummies guide People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing, diagnosing,...
Editeur :
For Dummies
Parution :
2022-09-14
PDF, ePub
|
Since early 2020, the already considerable stresses of working in health or social care have been greater than at any point in recent history. If you work in one of these fields, you may well be experiencing symptoms of trauma, burnout or compassion fatigue and...
Editeur :
Sheldon Press
Parution :
2022-02-17
ePub
|
Charles Elliot und Laura Smith, klinische Psychologen mit langjähriger Erfahrung, beschreiben leicht verständlich und einfühlsam die verschiedenen Formen von Depressionen. Sie zeigen Ihnen mit Schritt-für-Schritt-Anleitungen, Selbsttests und Übungen, was Sie tun können,...
Editeur :
Wiley-VCH
Parution :
2021-10-25
Collection :
Für Dummies
ePub
|
'Mandatory for anyone with a brain' - Anna Whitehouse, founder of Mother Pukka'Relatable, practical and knowledgeable' - Gemma Bray, creator of The Organised Mum Method From clinical psychologist and author of A Toolkit for Modern Life, Dr Emma Hepburn, comes A Toolkit...
Editeur :
Greenfinch
Parution :
2021-09-30
ePub
|
The good news on beating the blues Do you want the good, the bad, or the best news first? OK, the bad news is that an estimated 264+ million people worldwide suffer from a depressive illness. The good news is that we know how to defeat these illnesses better than ever...
Editeur :
For Dummies
Parution :
2021-03-09
PDF, ePub
|
How to Promote Wellbeing is a timely resource designed to help all healthcare practitioners promote and protect their own and their patients' wellbeing and mental health. Focusing on practical strategies and guidance, this much-needed book explores approaches for...
Editeur :
Wiley-Blackwell
Parution :
2021-02-02
Collection :
How To
PDF, ePub
|
Take control of your anxiety—and start living your life Feel like your life is spinning out of control? Not sure how to handle what seems like constant change and chaos? You’re not alone—the world has taken some pretty crazy turns recently—but if you suffer from an...
Editeur :
For Dummies
Parution :
2020-12-02
ePub
|