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A powerful narrative self-help guide for women ready to prioritize themselves and create beautiful lives The Selfish Year is not just a book—it's a radical invitation to finally prioritize yourself and design a life that feels deeply aligned, fulfilling, and free. The...
Editeur :
Jossey-Bass
Parution :
2025-08-13
PDF, ePub
Offre spéciale
-17%
24,00€
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A compilation of 200 of the most reassuring and empathetic quotes for anyone going through a difficult time. At some point, we all need a pick-me-up; comforting words from a friend, family, or colleague. This Book Is a Hug embodies all of these things. It’s a soft...
Editeur :
Workman Publishing Company
Parution :
2025-08-12
ePub
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No One Talks About This Stuff is a support group for almost-parents. A place to share their journeys of loss and limbo, to confront social pressure and to find courage in the darkness of tragedies which happen every day yet are brushed under the carpet. So, we hear from...
Editeur :
Robinson
Parution :
2025-08-07
ePub
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'A guiding star in a world filled with infinite choices' - Emma Reed TurrellThe gentle guide to getting where you want to go, without beating yourself up on the way there.I'll never eat sugar again!I’ll work out every single morning!I will never, ever shout at my...
Editeur :
Penguin
Parution :
2025-08-07
ePub
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A captivating and insightful deep dive into the world of human intuition, exploring the power of this elusive phenomenon and how it can be harnessed to better know and trust ourselves.We rely on our intuition, even though we don't fully understand what it is, how it...
Editeur :
Headline Home
Parution :
2025-08-07
ePub
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'A cure for chronic people-pleasing' Adam Grant, author of Think AgainAre you constantly worried about what people think of you? Psychotherapist Meg Josephson explores the common survival instinct fawning and offers explanations, comfort and solutions.If you ever:•...
Editeur :
Vintage Digital
Parution :
2025-08-07
ePub
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Offre spéciale
-42%
9,49€
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A Community-Centric Framework for Learning, Teaching, and Sharing Mindfulness In Open MBSR: Reimagining the Future of Mindfulness, author Mo Edjlali charts a bold new path for mindfulness-based stress reduction. Building on Jon Kabat-Zinn's foundational work, this book...
Editeur :
Wiley
Parution :
2025-08-04
PDF, ePub
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PRAISE FOR CALLY BEATON:'Properly funny' - Sandi Toksvig 'Cally is a comedy queen - fiery, intelligent and totally original' - Sara Pascoe'Cally Beaton has walked the walk, and there is no-one better to talk the talk. This will be advice from the very best, and...
Editeur :
Headline Home
Parution :
2025-07-31
ePub
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Captivating fable to help you grow, discover yourself, succeed, and lead a more fulfilling life The Call to Climb is a transformative fable about self-discovery and personal growth that gives readers all of the tools they need to navigate their own challenges, embrace...
Editeur :
Wiley
Parution :
2025-07-29
PDF, ePub
Offre spéciale
-13%
23,10€
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Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward.It is for people who feel overwhelmed or consumed...
Editeur :
Robinson
Parution :
2025-07-22
ePub
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Discover your Ennegram type and how you can thrive in life, love, and career through the knowledge of writer and visionary creator, Dayo Ajanaku, aka @theblackenneagram. Enneagram writer and creator Dayo Ajanaku, aka @theblackenneagram, unfurls her Enneagram...
Editeur :
Running Press Adult
Parution :
2025-07-22
ePub
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Good ageing is about being increasingly resilient to the stuff life throws at us - change, loss, adversity - so we can process it in a way that keeps life feeling meaningful and satisfying, and we remain motivated to bounce back and try new things. What makes us...
Editeur :
Godsfield Press
Parution :
2025-07-17
Collection :
Godsfield Bibles
ePub
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The quest for happiness is universal. This state of blissful being is universally desired and has been for many millennia. Today it is widely accepted that happiness enables on a personal, societal and economic level.Happy people tend to be healthier, more productive...
Editeur :
Godsfield Press
Parution :
2025-07-17
ePub
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Mindfulness teaches you how to switch off the stress button and live without unnecessary fear or anxiety.Mindfulness can support positive communication, enhance relationships and lead to a better quality of life.Dr Patrizia Collard will show you how to start your...
Editeur :
Godsfield Press
Parution :
2025-07-17
Collection :
Godsfield Bibles
ePub
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The long-awaited new book on the essence of Zen practice from the beloved author of Zen Mind, Beginner’s Mind “Our way of sitting is for you to become yourself.” In this long-overdue book from one of the most influential spiritual teachers of the last century, Shunryu...
Editeur :
Penguin
Parution :
2025-07-15
ePub
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Show yourself who's in charge using the original art of persuasion, backed by contemporary pop culture examples that make transforming your habits and achieving goals easy, even fun—from the New York Times bestselling author of Thank You for ArguingRhetoric once sat at...
Editeur :
Penguin
Parution :
2025-07-15
ePub
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Shake off self-doubt and kick that negativity to the kerb with the help of this little book, bursting with good vibes and positivitySometimes life has a way of getting you down, and even the strongest person can get into a funk now and then. But, with a can-do attitude...
Editeur :
Summersdale
Parution :
2025-07-10
ePub
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Take a deep breath, get grounded in your surroundings and discover a peaceful pace of life with this simple guide to slow livingDo you often feel like you're rushing through life? Running for the train, hurrying to meet deadlines, speeding through a never-ending to-do...
Editeur :
Vie
Parution :
2025-07-10
ePub
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NYC's TikTok Cupid presents a must-have dating guide for building confidence and finding lasting love! Dating can be fun, exciting, draining, disorienting, dangerous, and more. And if you're one of the millions of people in the market for a new partner (or two), how can...
Editeur :
For Dummies
Parution :
2025-07-10
PDF, ePub
Offre spéciale
-24%
17,10€
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