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Unleash the energy you need to achieve your dreams through this revolutionary, science-based wellness program by a renowned sleep expert and a SoulCycle founding instructor. Are you desperately seeking more energy? Dr. Breus and Stacey heard it every day from their...
Editeur :
Little, Brown Spark
Parution :
2021-12-14
ePub
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Incredibly simple, delicious recipes that encourage healthy ageing and boost immunity, based on Manju Malhi's popular Open Age cookery classes.Whatever your age, it is beyond doubt that an active lifestyle and eating a balanced diet is an important part of maintaining...
Editeur :
Robinson
Parution :
2021-12-09
ePub
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As veganism continues to grow in popularity the world over, many people are curious about going vegan. And others who are already vegan may be looking for simple ways to explain to friends and family why they have decided to make the change.In The Little Book of Being...
Editeur :
OH
Parution :
2021-12-09
ePub
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By Alexa Baracaia, winner of the 2022 Free From Hero AwardThe discovery that your child has a serious food allergy can be life-changing, accompanied as it often is by an emergency dash to the hospital, the acquisition of several EpiPens, and a large dose of anxiety. My...
Editeur :
Sheldon Press
Parution :
2021-11-25
ePub
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"Low-carb" doesn't have to mean "no-fun!" Low-carb diets are a hugely popular way to lose weight and stay healthy. But, contrary to what you may have heard, eating low-carb doesn't have to mean losing all your favorite foods and treats! In Low-Carb Diet For Dummies,...
Editeur :
For Dummies
Parution :
2021-11-22
PDF, ePub
Offre spéciale
-21%
21,40€
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Changing when you eat, sleep and exercise can help you to treat, manage - and even reverse - type 2 diabetes and prediabetes.Circadian rhythms are personal biological clocks that exist in each one of our cells and they influence every aspect of our health.The Circadian...
Editeur :
Ebury Digital
Parution :
2021-11-09
ePub
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An introduction to everything you need to enhance your life by means of detox.Although it may be small in size, the Little Book of Detox punches well above its weight. For those who want to understand the way the body reacts to good and bad foods, this book will give...
Editeur :
OH
Parution :
2021-10-28
ePub
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The Little Book of Nutrients is the best small guide to nutrients on the planet.This tiny title breaks down vitamins, minerals, trace elements and other food constituents to highlight their importance, and the way that they work to keep us healthy. It shows us the items...
Editeur :
OH
Parution :
2021-10-28
ePub
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Honest, warm, and witty, this memoir reads like a chat with a dear friend sharing her insight and taking us along as she heals. Complete with family stories over cocktails and a praying mantis named Claude. “I drive and say to myself, if I am dying, if this is how...
Editeur :
Algonquin Books
Parution :
2021-10-12
ePub
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Möchten Sie Ihre Gesundheit ganzheitlich fördern, sich mit Faszien-Yoga verwöhnen und beweglich bleiben? Faszien-Yoga verhilft Ihnen zu mehr Mobilität und beugt fasziale Schmerzen vor. In diesem Buch finden Sie erfrischendes Wissen rund um Ihre Faszien. Es bietet leicht...
Editeur :
Wiley-VCH
Parution :
2021-10-04
Collection :
Für Dummies
ePub
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In Presence, bestselling author Lisa Lister teaches you how to express yourself, claim yourself back and dare to take up space in the world.Your presence is your power. It doesn’t mean learning about body language, posture or how to wear red lipstick. It's about...
Editeur :
Hardie Grant Books (UK)
Parution :
2021-09-30
ePub
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'This book offers real hope' David Stockdale, CEO, British Tinnitus AssociationTinnitus can be a difficult and distressing condition to manage, and many people with tinnitus are currently left to fend for themselves.Misophonia is an increasingly recognized, and equally...
Editeur :
Sheldon Press
Parution :
2021-09-30
ePub
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'...an unexpected literary genre: the compulsively readable medical reference book. You start with the things that currently plague you, and then you keep on reading, happily passing entire afternoons absorbed in the odd and revolting things our bodies serve up...If...
Editeur :
Headline Home
Parution :
2021-09-30
ePub
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'This book is an absolute game-changer' - Dr Xand Van Tulleken'Everyone concerned about their fertility should read this book' - Dr Raj Mathur, Chair of the British Fertility SocietyThe book you can trust to help you achieve a healthy pregnancy.Whether you are trying...
Editeur :
Ebury Digital
Parution :
2021-09-16
ePub
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'A well-written discussion by a world-renowned cardiologist on how the heart functions. More importantly, it is a simple and concise book that charts your course to a healthy heart' Dr James R. Doty, M.D.****Worried about your heart health but unsure where to start?One...
Editeur :
Penguin Life
Parution :
2021-09-16
ePub
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Sie leiden an Arthrose? Dieses Buch klärtSie umfassend und verständlich über diese weit verbreitete Gelenkerkrankung auf.Sie erfahren, welche Formen von Arthrose es gibt, woranSie und Ihr Arzt eine Arthrose erkennen und vor allem, wasSie gegen die Steifheit, die...
Editeur :
Wiley-VCH
Parution :
2021-09-15
Collection :
Für Dummies
ePub
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Birthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator ofBirthing Mama® Prenatal Yoga and Wellness, guides women through each week of the nine-month journey, integrating...
Editeur :
Storey Publishing, LLC
Parution :
2021-09-14
ePub
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What is the role of activists and civil society in defining and defending the collective good in healthcare, especially in cases where that good seems to be heavily shaped by market dynamics? Presenting conceptual and empirical studies from a variety of healthcare...
Editeur :
OUP Oxford
Parution :
2021-09-09
PDF
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What is the role of activists and civil society in defining and defending the collective good in healthcare, especially in cases where that good seems to be heavily shaped by market dynamics? Presenting conceptual and empirical studies from a variety of healthcare...
Editeur :
OUP Oxford
Parution :
2021-09-09
ePub
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Spices do more than just flavor food! This introductory illustrated guide shows how spices can maintain optimal health and treat common ailments, and offers healing recipes. Easy to follow, approachable, and authoritative, this is the essential reference to using...
Editeur :
Union Square & Co.
Parution :
2021-09-07
Collection :
Recipes for Natural Living
ePub
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