| |
WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight.- Continuing to enjoy food and nights out with friends...
Editeur :
Ebury Digital
Parution :
2022-01-20
ePub
|
LOSE UP TO 12KG IN 12 WEEKSTwo doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why? In The Diet Whisperer, Dr Paul Barrington Chell and Dr...
Editeur :
Yellow Kite
Parution :
2022-01-20
ePub
|
Prepare for and take control of your menopause with targeted nutrition and nourishing recipes to manage hormonal fluctuations, minimise symptoms and optimize your physical and emotional health.This ebook offers an expertly tailored, nutrient-rich nutrition and lifestyle...
Editeur :
Dk
Parution :
2022-01-20
ePub
|
Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent diseases and reduce your biological age.It's true: getting older is inevitable and your chronological age can only move in...
Editeur :
Quercus
Parution :
2022-01-18
ePub
|
DON’T LEAVE YOUR HEALTH TO CHANCE. Guys, it’s time to step it up and start taking care of yourselves. Which doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide...
Editeur :
Artisan
Parution :
2022-01-18
ePub
|
Blair Lauren Brown, founder of Verté Essentials, offers a captivating introduction to CBD—what it is, how it can improve your health, and how to use it for personal wellness. Cannabidiol (CBD) is a non-intoxicating, non-psychoactive,...
Editeur :
Sterling Ethos
Parution :
2022-01-18
Collection :
Ritual Wellness
ePub
|
Health and beauty begin from within. Covering nature, skin, health and self care, Natural Wellness Every Day is bursting with insights, tips and recipes for a complete mind-body approach to wellbeing. Guided by the experts at Weleda, this manual draws on 100 years of...
Editeur :
Ebury Digital
Parution :
2022-01-13
ePub
|
Your short cut to stylish home hairdressing Ever wondered if you could hack it at cutting your friends' and family's hair, or could even make it as a full-blown stylist? If you've got a little creative spark—a love of crafting or painting or a talent for home...
Editeur :
For Dummies
Parution :
2022-01-11
PDF, ePub
Offre spéciale
-21%
21,40€
|
'It's a great place to start if you're set to get fighting fit' - New! Magazine'This woman will change how you exercise forever' - YOU MagazineFEEL-GOOD FOOD AND FITNESS. UNBELIEVABLE RESULTS. Fitness guru Krissy Cela wants to transform your life with her 360-degree...
Editeur :
Aster
Parution :
2022-01-06
ePub
|
'The Queen of Pilates' - The Times'Lynne is the undisputed First Lady of Pilates' - The Observer40 quick-fix Pilates workouts to fit into your daily scheduleSuitable for all fitness levels, these 10-minute mini workouts are each designed for a different part of your day...
Editeur :
Kyle Books
Parution :
2022-01-06
ePub
|
Euphoric will guide you on your journey to an alcohol-free lifestyle, putting the focus on happiness, well-being and self-love to create the life you want.Breaking old habits is never easy, and when the temptation of alcohol is always present in your social life, it can...
Editeur :
Piatkus
Parution :
2022-01-04
ePub
|
Children are born intuitive eaters in a society where diet culture dominates. Parents are concerned about how to best feed their children, and nearly everyone is offering solutions on how to tackle the childhood obesity epidemic. But these solutions miss the most...
Editeur :
Yellow Kite
Parution :
2022-01-04
ePub
|
*Kick off the new year with this great strength plan – for mind and body*Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK's N.1 Women's Fitness TrainerStrong Body = Strong Mind. Lisa Lanceford's life...
Editeur :
Cornerstone Digital
Parution :
2021-12-30
ePub
|
Is a vegan diet healthier? Should I try going low-carb?Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be?Is fat still bad for you? Can I eat to improve my chances of conceiving?Recognising that there is no one-size-fits-all when it...
Editeur :
Dk
Parution :
2021-12-30
ePub
|
**THE NUMBER 1 BESTSELLER!**AS SEEN ON CHANNEL 4'S 'LOSE A STONE IN 21 DAYS', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE HUGELY POPULAR FAST 800"A brilliantly informative book on how to optimise a keto diet." Daily MailA keto diet - where you...
Editeur :
Short Books
Parution :
2021-12-30
Collection :
The Fast 800 Series
ePub
|
'In an era of heightened awareness of our immune system, the threat of pandemics, the rise of autoimmunity, and the revelatory new science that everything from heart disease to cancer, Alzheimer's to autism, and depression to diabetes is linked to disordered immune...
Editeur :
Orion Spring
Parution :
2021-12-23
ePub
|
The leader in Microbiome Medicine offers a revelatory guide to the gut-thyroid connection, with cutting-edge information—and a surprising source of thyroid illness If you are one of the 20 million Americans living with thyroid disease or one of the...
Editeur :
Balance
Parution :
2021-12-21
Collection :
Microbiome Medicine Library
ePub
|
Experience healthy, happy feet! Best-selling author, herbalist, and certified foot reflexologist Stephanie Tourles offers natural remedies for common foot problems, including athlete’s foot, blisters, bunions, corns, cracked skin, and plantar fasciitis; explains...
Editeur :
Storey Publishing, LLC
Parution :
2021-12-21
ePub
|
Get off the diet roller coaster and empower yourself to change your relationship with foodJulieanna Hever, also known as the Plant-Based Dietitian, has helped thousands of people lose weight and achieve optimal health by following a plant-based diet. In The Choose You...
Editeur :
Dk
Parution :
2021-12-21
ePub
|
This collection of delicious booze-free recipes proves that you don't need alcohol to have fun Going teetotal doesn't have to mean sipping glasses of plain old water at every social function. Mocktails are more sophisticated than ever before, and these recipes for...
Editeur :
Summersdale
Parution :
2021-12-16
ePub
|