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Biographie et livres de Rhiannon Lambert

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Rhiannon Lambert is one of the UK's leading nutritionists, a Sunday Times best-selling author, and chart-topping podcast host. In 2016 she founded Rhitrition, a renowned Harley Street clinic, which specializes in weight management, gut health, sports nutrition, and pre- and post-natal nutrition. As an evidence-based practitioner, Rhiannon is committed to the benefits of a scientific approach to nutrition. Rhiannon hosts the top-rated 'Food for Thought 'which gives listeners practical,
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Téléchargez le livre : The Fibre Formula
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The Fibre Formula

Rhiannon Lambert

Dk

2026-03-12

ePub

“This book is a comprehensive guide for something I’ve been passionate about for over a decade: understanding the importance of fibre for our gut health – and how to eat more of it every day.” – Tim Spector"If your goal is to have a healthier body...

11,99 €

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Ebooks de Rhiannon Lambert en EPUB

5 Livre(s)
Télécharger le livre : The Unprocessed Plate
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The Unprocessed Plate
Rhiannon Lambert
"A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet – with practical tips and easy, delicious recipes." – Ella Mills“This book is much needed – clear, progressive, and a positive step towards helping people navigate our...

Editeur : DK RED
Parution : 2025-06-19

ePub

12,99 €
Télécharger le livre : The Science of Plant-based Nutrition
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The Science of Plant-based Nutrition
Rhiannon Lambert
Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.Leading nutritionist Rhiannon Lambert is here to equip you with...

Editeur : Dk
Parution : 2024-06-27

ePub

11,99 €
Télécharger le livre : Deliciously Healthy Pregnancy
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Deliciously Healthy Pregnancy
Rhiannon Lambert
Explore the science behind your nutritional needs and the impact that your diet can have on pregnancy. With practical advice from a leading nutritionist, Deliciously Healthy Pregnancy helps you prepare for each stage.Split into two sections, the ebook starts by breaking...

Editeur : Dk
Parution : 2022-09-01

ePub

11,99 €
Télécharger le livre : The Science of Nutrition
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The Science of Nutrition
Rhiannon Lambert
Is a vegan diet healthier? Should I try going low-carb?Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be?Is fat still bad for you? Can I eat to improve my chances of conceiving?Recognising that there is no one-size-fits-all when it...

Editeur : Dk
Parution : 2021-12-30

ePub

11,99 €
Télécharger le livre : Re-Nourish
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Re-Nourish
Rhiannon Lambert
An expert's guide to re-nourishing your mind and body through nutrition by London's leading Harley Street Nutritionist, Rhiannon Lambert (@Rhitrition on Instagram). 'With the rising trend of 'healthy eating' many of us have lost touch with the true meaning of...

Editeur : Yellow Kite
Parution : 2017-12-28

ePub

3,99 €