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Discover the ancient language of the universe, decipher its messages and unravel its mysteries - all you need is this book and your own intuitive powersHas a song ever popped into your head only for you to hear it on the radio a minute later? Does the same sequence of...
Editeur :
Summersdale
Parution :
2024-01-11
ePub
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Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad relationship? Why...
Editeur :
Orion Spring
Parution :
2024-01-11
ePub
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Embrace your brilliance with this treasure trove of energizing quotes, sound advice and inspiring affirmationsThere's no one more special than you. Nobody else has your unique blend of spellbinding talent, wit, passion and personality - all of the things that make you...
Editeur :
Summersdale
Parution :
2024-01-11
ePub
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Discover the revolutionary practice of TIMEBOXING – guaranteed to optimize productivity in every aspect of your life'A masterclass in intentional living' Nir Eyal, the author of Indistractable'It really works. If my Stanford students could read only one book this year,...
Editeur :
Penguin
Parution :
2024-01-11
ePub
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An Amazon Editors Pick “You can trust him.” --Tabitha BrownIT AIN’T EASY GETTING YOUR SHIT TOGETHER THIS BOOK IS THE SOLUTION If any of this sounds like you, it’s best you start reading this book now! You seek more...
Editeur :
Legacy Lit
Parution :
2024-01-09
ePub
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Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion—a method of self-exploration for finding authenticity, joy, and calm in our hectic,...
Editeur :
Balance
Parution :
2024-01-09
ePub
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THE SUNDAY TIMES BESTSELLERThe inspirational positivity guide, helping you to reduce modern-day stress and anxiety, improve your mental wellbeing and show you how making small changes can make a big difference to your happiness. ‘A wise and compassionate guide to a...
Editeur :
Ebury Digital
Parution :
2024-01-04
ePub
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Feeling tired but don't know why? This is the book anyone battling low energy needs to read.'It's a cracking book, a cracking, cracking book' Chris Evans, Virgin Radio The Energy Fix is a nutritional science book that will help you to understand why your energy levels...
Editeur :
Penguin
Parution :
2024-01-04
ePub
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Editeur :
Welbeck
Parution :
2024-01-04
ePub
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Did you know that meditation can help you feel better - both mentally and physically - starting right now?No matter how busy you are, wherever you are, your age, or what you are going through, meditation offers simple, fast relief and can support you in your day-to-day...
Editeur :
Dk
Parution :
2024-01-04
ePub
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'Blending science, therapy and personal anecdotes, Break the Cycle empowers readers to disrupt harmful patterns from the past and cultivate new cycles of love and strength.’ Vex King, bestselling author of Good Vibes, Good LifeHow to pass on strength not pain to those...
Editeur :
Ebury Digital
Parution :
2024-01-04
ePub
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Experience the benefits of eliminating sugar from your dietIt's no secret that cutting sugar from your diet can yield overall improvements in your longterm wellness. But that knowledge does little to prevent us from wanting to eat it, and many of us might find ourselves...
Editeur :
Dk
Parution :
2024-01-02
ePub
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PRE-ORDER KATE'S NEW BOOK THE LONGEVITY SOLUTION NOW Manage your menopause symptoms and get in the best shape of your life.'Having read many other books on Perimenopause & Menopause recently, I was sceptical about purchasing another. I'm so glad I did. This book is...
Editeur :
Yellow Kite
Parution :
2023-12-28
ePub
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Let nutrition lead you to sobriety (or just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food. Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. Total sobriety was the answer...
Editeur :
Balance
Parution :
2023-12-26
ePub
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You don't need to devote hours to work on your wellbeing: you can improve your life by taking just 1% of your day to focus on your mental and emotional health.There are 1440 minutes in every 24 hours, subtract the optimal 8 hours of sleep and you're left with 960...
Editeur :
Welbeck
Parution :
2023-12-21
ePub
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“Brett translates the magic of ancient yoga for those who need it most.” —James Nestor, New York Times bestselling author of BreathOverwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat...
Editeur :
Balance
Parution :
2023-12-19
ePub
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Show your amazing mum just how much she means to you with this delightful collection of heartfelt quotes and timeless wisdom Is your mum one in a million? Whether she's the best hug-giver, the ultimate counsellor or simply your biggest fan, say a massive thank you with...
Editeur :
Summersdale
Parution :
2023-12-14
ePub
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"FULFILL YOUR POTENTIAL AND CREATE THE LIFE YOU'VE ALWAYS WANTED" Mel Robbins, New York Times bestselling author of The Let Them Theory"LIKE PUMPING ROCKET FUEL INTO MY BODY, MIND, AND SPIRIT" Robert Kiyosaki, New York Times bestselling author of Rich Dad Poor DadSTART...
Editeur :
John Murray One
Parution :
2023-12-14
ePub
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'Transformative' Eddie Howe, manager of Newcastle United FC'Extraordinary' Kevin Sinfield, author of The Extra Mile'Inspiring' Roxie Nafousi, author of Manifest'Indispensable' Dan Carter, former All Blacks player_How did the world's most remarkable people get that...
Editeur :
Penguin
Parution :
2023-12-07
ePub
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