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Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life.You may already know that meditation and mindfulness can increase focus, reduce stress, quiet the mind and improve your health. However,...
Editeur :
Godsfield Press
Parution :
2023-12-07
Collection :
Find Your Power
ePub
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Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could...
Editeur :
Balance
Parution :
2023-12-05
ePub
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Learn the NASA Astronaut mindset to solve problems, provide leadership in the face of adversity and never give up when pursuing your wildest ambitions. Mike Massimino achieved his dream of exploring space. Now he distils stories and insights from NASA into an...
Editeur :
Piatkus
Parution :
2023-12-05
ePub
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UK bestseller, Sunday Times, December 2023'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´'A loving, patient, and powerful guide...
Editeur :
Orion Spring
Parution :
2023-11-30
Collection :
Nicole LePera
ePub
Offre spéciale
-46%
11,99€
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'A spiritual polymath, the first and possibly greatest' Deepak ChopraThe spiritual is not to be separated from the material, nor the wonderful from the ordinaryOffering reflections on living for the present moment, the pleasures of listening to music, and finding the...
Editeur :
Ebury Digital
Parution :
2023-11-30
ePub
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'I absolutely loved this book! It had me hooked and I found myself struggling to put it down!'⭐⭐⭐⭐⭐'Adorable escapism, highly recommend' ⭐⭐⭐⭐⭐'A strong plot, amusing friends you want and a sexy new...
Editeur :
Orion Dash
Parution :
2023-11-30
ePub
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'Understanding our nervous system and somatic healing hold the key for many of us in overcoming anxiety - Anna's book shows us the way.'Chloe Brotheridge - bestselling author of The Anxiety Solution.Harness the power of your vagus nerve to reduce stress, overcome...
Editeur :
Ebury Digital
Parution :
2023-11-30
ePub
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From the Sunday Times bestselling author of You Do You, an interactive workbook designed to bring a bit more magic into your everyday life, one day at a time.You can start at any point of the year. Every page contains a simple act of self-care to take on each day, that...
Editeur :
Transworld Digital
Parution :
2023-11-23
ePub
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An inspiring and transformative book of hope that reveals how to heal the earth and ourselves in the process.As young women, sisters Anastasia and Julia Vanderbyl began a compelling journey of restoration deep in the Australian rainforest. A beautifully crafted...
Editeur :
Dk
Parution :
2023-11-21
ePub
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A guided journal for learning to fully love and accept yourself as you areThere are so many things to celebrate about your body. Just think of everything it's got you through - the happy times and the challenges - and all the wonderful things it enables you to do each...
Editeur :
Vie
Parution :
2023-11-09
ePub
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Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your lifeHabits are the building blocks of our days, and they have a huge impact on how we live - they affect what we do, how we feel and the...
Editeur :
Vie
Parution :
2023-11-09
ePub
Offre spéciale
-46%
5,49€
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'A compelling new encyclopaedia of style' Harper's Bazaar'In a world of fleeting trends, Bay Garnett has created an accessory to treasure, earning Style and Substance an enduring place in the canon of fashion literature.' i-newsFor Bernardine Evaristo, style is about a...
Editeur :
John Murray
Parution :
2023-11-09
ePub
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From from New York Times bestselling author and retired US Army Staff Sergeant Travis Mills, here are twelve principles to heal after trauma and overcome adversity. “This book is a master class in recovery, renewal, and recalibration. Travis does not...
Editeur :
Balance
Parution :
2023-11-07
ePub
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Through her life story, rising Republican star Senator Katie Britt shares some candid advice for how to overcome personal challenges, appreciate blessed moments, make our lives more fulfilling, and keep an unshakeable faith in God, family and our country. With grit and...
Editeur :
Twelve
Parution :
2023-11-07
ePub
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***LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK AWARD 2024***A REVELATION IN SPORTS MEMOIRS. THIS IS THE JOURNEY OF A WOMAN FIGHTING TO RUN FREE."A story which makes us all interrogate our humanity and the world we build with our actions everyday." Trevor Noah"An...
Editeur :
Merky Books Digital
Parution :
2023-10-31
ePub
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#1 New York Times bestseller"This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would've helped me find a more joyful path to progress."-Serena Williams, 23-time...
Editeur :
Virgin Digital
Parution :
2023-10-26
ePub
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Emotional, physical and sexual abuse in childhood can result in a range of problems and lead to long-term difficulties that make life a struggle.With this in mind, clinical psychologist Dr Helen Kennerley has devised this highly acclaimed self-help programme based on...
Editeur :
Robinson
Parution :
2023-10-26
Collection :
Overcoming Books
ePub
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A BEAUTIFULLY DESIGNED AND INCLUSIVE TAROT GUIDE THAT SPEAKS TO US ALLSome people can pick up a Tarot deck and instantly read like a pro. Others take longer to develop an affinity with the cards. The truth is, there's no right or wrong way to read them. And although...
Editeur :
John Murray One
Parution :
2023-10-26
ePub
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'I found my power when I realized it was within me, within my skin and within my soul. It just needed to be set free.' Leigh-Anne Pinnock's life changed overnight when she became part of the first ever girl band to win the X-Factor. The multi-platinum selling...
Editeur :
Headline
Parution :
2023-10-26
ePub
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Finalist in the ‘Wellness & Wellbeing’ category at The Business Book Awards 2024 Simple and effective techniques for managing and reducing anxiety In Fix Me: How to Manage Anxiety and Take Control of Your Life, celebrated psychotherapist Belynder Walia presents a...
Editeur :
Capstone
Parution :
2023-10-23
PDF, ePub
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