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Finalist in the ‘Wellness & Wellbeing’ category at The Business Book Awards 2024 Simple and effective techniques for managing and reducing anxiety In Fix Me: How to Manage Anxiety and Take Control of Your Life, celebrated psychotherapist Belynder Walia presents a...
Editeur :
Capstone
Parution :
2023-10-23
PDF, ePub
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The beloved, bestselling author of Heart Talk, hailed as "the poet of her generation" (Time), charts a path away from exhaustion and endless crises and toward a place of renewal and radiant love with a new, soulful collection of original poetry and prose.Cleo Wade is...
Editeur :
Ebury Digital
Parution :
2023-10-19
ePub
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Editeur :
Radar
Parution :
2023-09-28
ePub
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Offre spéciale
-91%
10,99€
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Live your life to the fullest! Filled with thoughtful advice and inspiring quotes and affirmations, this book will show you how to envision your best, happiest life and make it reality. Your best life is yours to define. Whether it means reaching for your dreams,...
Editeur :
Vie
Parution :
2023-08-10
ePub
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Embrace your inner child.Empower your inner parent.Befriend your inner critic.Are you ready to heal all parts of yourself?Meet your inner child – the part of your subconscious still holding the child within – and learn how to honour and heal them. Through quick,...
Editeur :
Welbeck
Parution :
2023-08-03
ePub
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Simplify your life.Manifest your desires.Live with intention.Are you ready to live more purposefully?Live each day with foresight, concentrating on your goals and the tangible steps you can take to reach them. Through quick, constructive exercises, inspirational quotes,...
Editeur :
Welbeck
Parution :
2023-08-03
ePub
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Stress is inevitable.Burnout is optional.Resilience is possible.Are you ready to live more peacefully?Stress will always be a part of life, but your response to it can improve dramatically. Through quick, constructive exercises, inspirational quotes, journaling...
Editeur :
Welbeck
Parution :
2023-08-03
ePub
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AS SEEN ON CHANNEL 4’S LOVE MY FACE'An extraordinary story of transformation and inner strength' - KATIE PIPER'Well worth reading: a tale of real heroism and obstacles overcome' - THE MAIL ON SUNDAY'Truly remarkable and so helpful' - FEARNE COTTON'Finding...
Editeur :
Ebury Digital
Parution :
2023-07-20
ePub
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Editeur :
Aster
Parution :
2023-05-11
ePub
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With practical tips and soothing affirmations, enjoy a sense of peace wherever the day takes you with the calming influence of this beautiful bookAs our lives become increasingly busy, it may feel like stress is controlling you, rather than the other way around. Stress...
Editeur :
Summersdale
Parution :
2023-05-11
ePub
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If you want to lift someone's spirits and fill them with confidence, look no further than this pocket-sized book of inspiring quotes and affirmationsSimple words of encouragement are powerful things. Sometimes the best gift you can give is letting someone know just how...
Editeur :
Summersdale
Parution :
2023-04-13
ePub
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A supportive guide filled with actionable tips and advice to help you when you're feeling lowWe all feel like sh*t sometimes, and that's OK. Whether you're struggling with low mood, self-esteem issues or a more serious mental health condition, it's important to know...
Editeur :
Summersdale
Parution :
2023-04-13
ePub
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Embrace your brilliance with the help of the powerful quotations and motivational affirmations in this pocket-sized collection of praise and positivityThere's no one better than you. Nobody has your unique blend of talent, wit, passion and personality. And it never...
Editeur :
Summersdale
Parution :
2023-04-13
ePub
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Stay at the top of your game and be your best self with the help of the empowering quotations and upbeat affirmations in this pocket-sized dose of winner's wisdomWith a positive mood and the right attitude, nothing can hold you back. Whatever your aims or ambitions in...
Editeur :
Summersdale
Parution :
2023-04-13
ePub
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'A natural follow up to Susan Cain's Quiet' - The Sunday Times Style'The authors paint an illuminating portrait of highly sensitive people' - Financial Times*****Have you ever been told you're too sensitive? Welcome to the club.Nearly 1 in 3 people have the genes to be...
Editeur :
Penguin
Parution :
2023-03-30
ePub
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