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'An extraordinary gem' - ABBY RAWLINSON'Beautiful and nurturing' - ANNA WILLIAMSONAre you searching for inner calm or hoping to deepen your self-love? Are you looking to understand your emotions and set healthy boundaries?In Choose You, therapist Helen Marie's gentle,...
Editeur :
Ebury Digital
Parution :
2024-05-16
ePub
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The bestselling book on being brilliant, now in an all new edition In a world where there's a lot of talk about ‘living your best life’ and being your ‘best self’,The Art of Being Brilliant actually shows you how. From an author who is an expert in the science of...
Editeur :
Capstone
Parution :
2024-04-23
PDF, ePub
Offre spéciale
-21%
15,20€
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kokoro [n.] intelligent heart, feeling mind One year. Two devastating losses. Three sacred Japanese mountains. A major life transition, a heart full of grief and a revelation that changes everything. Join Japanologist Beth Kempton on a pilgrimage through rural Japan...
Editeur :
Piatkus
Parution :
2024-04-04
ePub
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A fabulous collection of life-affirming quotes to uplift and inspire anyone who needs a little shot of courage, self-belief and confidenceSometimes it's easy to lose sight of the things that make us special, but you are unique and wonderful just as you are, and the wise...
Editeur :
Summersdale
Parution :
2024-03-29
ePub
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We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can feel very uncomfortable and stop us from being happy and having fun.The Happy Workbook is here...
Editeur :
Vie
Parution :
2024-03-29
ePub
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Editeur :
Hamlyn
Parution :
2024-03-28
ePub
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From the bestselling author of the princess saves herself in this one comes an accessible guide to welcoming magic into your life, perfect for beginner witches and the magic-curious alike.As witchcraft grows ever more popular, there are countless introductions and paths...
Editeur :
John Murray One
Parution :
2024-03-07
ePub
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'With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Rethink your understanding of mental health, update your views on happiness and come closer to realizing your potential.'Adam Grant, #1 New York Times...
Editeur :
Transworld Digital
Parution :
2024-02-22
ePub
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Bringing rays of happiness and hope, one page at a time.Packed full of sayings, quotes, personal mantras and oodles of positivity, The Little Book of Sunshine is the perfect tool to pierce through any gathering dark clouds. Celebrating the rejuvenating power of sunshine...
Editeur :
OH
Parution :
2024-01-18
ePub
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Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad relationship? Why...
Editeur :
Orion Spring
Parution :
2024-01-11
ePub
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Embrace your brilliance with this treasure trove of energizing quotes, sound advice and inspiring affirmationsThere's no one more special than you. Nobody else has your unique blend of spellbinding talent, wit, passion and personality - all of the things that make you...
Editeur :
Summersdale
Parution :
2024-01-11
ePub
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Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion—a method of self-exploration for finding authenticity, joy, and calm in our hectic,...
Editeur :
Balance
Parution :
2024-01-09
ePub
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You don't need to devote hours to work on your wellbeing: you can improve your life by taking just 1% of your day to focus on your mental and emotional health.There are 1440 minutes in every 24 hours, subtract the optimal 8 hours of sleep and you're left with 960...
Editeur :
Welbeck
Parution :
2023-12-21
ePub
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'I absolutely loved this book! It had me hooked and I found myself struggling to put it down!'⭐⭐⭐⭐⭐'Adorable escapism, highly recommend' ⭐⭐⭐⭐⭐'A strong plot, amusing friends you want and a sexy new...
Editeur :
Orion Dash
Parution :
2023-11-30
ePub
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Finalist in the ‘Wellness & Wellbeing’ category at The Business Book Awards 2024 Simple and effective techniques for managing and reducing anxiety In Fix Me: How to Manage Anxiety and Take Control of Your Life, celebrated psychotherapist Belynder Walia presents a...
Editeur :
Capstone
Parution :
2023-10-23
PDF, ePub
Offre spéciale
-24%
17,10€
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The beloved, bestselling author of Heart Talk, hailed as "the poet of her generation" (Time), charts a path away from exhaustion and endless crises and toward a place of renewal and radiant love with a new, soulful collection of original poetry and prose.Cleo Wade is...
Editeur :
Ebury Digital
Parution :
2023-10-19
ePub
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Editeur :
Radar
Parution :
2023-09-28
ePub
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Live your life to the fullest! Filled with thoughtful advice and inspiring quotes and affirmations, this book will show you how to envision your best, happiest life and make it reality. Your best life is yours to define. Whether it means reaching for your dreams,...
Editeur :
Vie
Parution :
2023-08-10
ePub
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