| |
Chronic Fatigue Syndrome (CFS/ME) affects around 250,000 people in the UK, and an estimated one million in the USA. With a characteristic profile of severe exhaustion, flu-like symptoms, and unrefreshing sleep, it has no cure, but often improves with treatment and...
Editeur :
Sheldon Press
Parution :
2014-07-17
ePub
|
"Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started feeling better than ever! To...
Editeur :
Hodder & Stoughton
Parution :
2014-06-19
ePub
|
|
|
Today's the day to start making real changes. Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-term. The Weight Escape is different.Using the psychological science of ACT - Acceptance and Commitment Therapy - Dr Russ...
Editeur :
E-Penguin
Parution :
2014-01-02
ePub
|
Does the thought of giving up carbs fill you with a sense of empty longing?Do you laugh out loud at the notion of strutting your stuff in a bikini?Are you tired of trying the latest quick-fix diet only to fall off the wagon and regain weight?Yet you know that you could...
Editeur :
Hachette Books Ireland
Parution :
2013-01-03
ePub
|
In this new collection of triple-tested recipes the experts at Good Food magazine have used their wealth of experience to tackle the challenges of gluten-free eating. Whether you've decided to explore the health benefits of a gluten-free diet or suffer from coeliac...
Editeur :
Bbc Digital
Parution :
2012-10-26
ePub
|
My Yoga Guru provides the reader with the ultimate in practical instruction by combining the benefits of a fully-illustrated book with a companion instructional app. The book provides core illustrated theory and step-by-step guides to yoga positions and exercises. All...
Editeur :
Hamlyn
Parution :
2012-05-01
ePub
|
My Pilates Guru provides the reader with the ultimate in practical instruction by combining the benefits of a fully-illustrated book with a free companion iOS app:My Pilates Guru LITE. The book provides core illustrated theory and step-by-step guides to Pilates...
Editeur :
Hamlyn
Parution :
2012-04-23
ePub
|
Virginia farmer Joel Salatin, who has been offered a prominent role in President Trump's Department of Agriculture, has become the new voice of clean, local, healthy eating. From Salatin's point of view, life in the 21st century just ain't...
Editeur :
Center Street
Parution :
2011-10-10
ePub
|
Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a...
Editeur :
For Dummies
Parution :
2011-05-04
PDF, ePub
|
What’s the average human life span...72 years...78 years? Actually, science has determined that humans were designed to live 120 years, and that, until now, most people died too soon. It’s also now clear that most of the maladies we commonly associate with aging, such...
Editeur :
For Dummies
Parution :
2011-05-04
ePub
|
This easy to follow diet still allows you to eat unlimited carbohydrates, and promises: Appetite reduction Metabolism boost No calorie counting No points to calculate Dr Neal Barnard has been at the forefront of cutting-edge...
Editeur :
Headline Home
Parution :
2011-02-28
ePub
|
In China, people send greetings by wishing a person a long and healthy life . Our natural state is to be healthy and happy. This includes having a calm mind, a healthy body and emotional resourcefulness. This book reveals the profound, yet simple health maintenance...
Editeur :
How to Books
Parution :
2010-11-26
Collection :
Tom Thorne Novels
ePub
|
In this comprehensive guide, Susan Miller Cavitch covers everything you need to know to make your own soaps. Learn the basic techniques for crafting oil-, cream-, and vegetable-based soaps, and then start experimenting with your own personalized scents and effects....
Editeur :
Storey Publishing, LLC
Parution :
2010-11-10
ePub
|
H+ (Plus) A New Religion? provides a framework for achievement through daily acts of help or contribution. Whether this is offering other people something to laugh at or helping an elderly person cross the road, through these altruistic acts comes a sense of...
Editeur :
Ebury Digital
Parution :
2010-07-06
ePub
|
Each year nearly 35,000 men are diagnosed and more than 10,000 die from prostate cancer, and figures are rising. It is number three in the causes of early death from cancer after breast cancer in women and lung cancer in both sexes. The good news is that better...
Editeur :
Sheldon Press
Parution :
2010-06-17
ePub
|
Here's the problem: 17 million Americans suffer from heart disease, and every year 1 million of them will be just lucky enough to survive a heart attack. They know they must change their lives—their diet, their stress, the amount of exercise they do. And not for a few...
Editeur :
Workman Publishing Company
Parution :
2010-01-28
ePub
|
You're sluggish, unhappy, and unfit. You want to change your ways but don’t know where to start. Sound like you? With a little bit of motivation, it's possible to revamp your health starting right now – and this time-conscious mind and body bible contains all the tools...
Editeur :
For Dummies
Parution :
2009-12-18
ePub
|
Eating food grown close to home is not only tasty, but comes with great benefits for the health of your family, your local community, and the environment. Learn how and where to find local foods, how to eat locally on a tight budget, what questions to ask at the...
Editeur :
Storey Publishing, LLC
Parution :
2009-12-15
ePub
|
Be scared, be very scared: toxic chemicals are in thousands of everyday products…and then they become part of our blood, our fat, our bodies. The chemicals that make things non-stick, flexible, flame-retardant, or stain-resistant are implicated in a staggering...
Editeur :
Union Square & Co.
Parution :
2009-10-23
ePub
|