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Up to 20% of the population have IBS (Irritable Bowel Syndrome), which often results in embarrassment, withdrawal from social and recreational activities and difficulties in relationships. Positive and empowering, this book gives the reader the latest evidence-based...
Editeur :
Sheldon Press
Parution :
2017-11-16
ePub
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As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing something. He has always...
Editeur :
Ebury Digital
Parution :
2017-11-07
ePub
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Our skin is the one organ that most accurately reflects our inner health and wellbeing and yet it is rarely understood. Alexandra Soveral, one of the world’s most in-demand facialists, lifts the lid on everything you need to know – what the skin is, how it works, what...
Editeur :
Ebury Digital
Parution :
2017-11-02
ePub
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Over 1 million copies sold in Japan!Young, old, made of rubber or rusty metal, anybody can do the splits. Eiko, a yoga instructor from Japan, teaches you how in just four weeks and you can achieve dramatic health benefits in the process. Most people wish they could be...
Editeur :
Yellow Kite
Parution :
2017-11-02
ePub
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Liz Earle examines the causes of hair loss and explains which supplements, shampoos, medical treatments and alternative therapies really work.This fully revised and updated quick guide from bestselling beauty and wellbeing writerLiz Earle includes:- The types of...
Editeur :
Orion Spring
Parution :
2017-11-02
Collection :
Wellbeing Quick Guides
ePub
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Written specifically for the new City & Guilds Level 2 Technical Certificates in hairdressing or barbering, this book will provide your learners with everything they need to know to succeed in their hairdressing studies. Complementing quality teaching, this textbook...
Editeur :
Hodder Education
Parution :
2017-10-30
ePub
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Written specially for the new Technical Certificate in Beauty Therapy, this book will provide your learners with everything they need to know to succeed in their studies. Complementing quality teaching, this textbook covers all the knowledge required for each unit, as...
Editeur :
Hodder Education
Parution :
2017-10-30
ePub
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Allow yourself to be transported back to beauty’s golden age with An Atlas of Natural Beauty. First established as a Parisian trendsetter in the 19th century, the beauty emporium has been reincarnated as L'Officine Universelle Buly on Rue Bonaparte in Paris. Invention...
Editeur :
Ebury Digital
Parution :
2017-10-26
ePub
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An Uncensored Conversation About Sex and Self from the Creators of the Top-Rated Guys We F*cked: The Anti Slut-Shaming Podcast'They are the voices of a new generation of women for whom no sexual encounter is off limits' Times MagazineComedians Corinne Fisher and...
Editeur :
Piatkus
Parution :
2017-10-24
ePub
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'Read this breakthrough book!' Deepak ChopraThrow away your statins, painkillers and antidepressants and pick up this book to find out how you can harness the body's natural powers to heal itself.Doctor You contains the first hard scientific evidence to show that some...
Editeur :
Hodder & Stoughton
Parution :
2017-10-19
ePub
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A practising GP has ten brief minutes to tell you everything you need to know about the disease he or she has just diagnosed. Sometimes it takes people half that time just to take their coat off. Research has shown that most people remember only one or two things said...
Editeur :
Sheldon Press
Parution :
2017-10-19
ePub
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This is the truly inspiring story of Suh Sung-whan, an entrepreneur who grew up in Gaeseong in North Korea, left school at the age of sixteen, and subsequently transformed a small family business into a multi-million dollar global cosmetics corporation, AmorePacific,...
Editeur :
Ebury Digital
Parution :
2017-10-05
ePub
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Restore strength and balance to your everyday movement with 62 functional exercises, targeted routines, and three four-week fitness programmes from exercise guru Joshua Kozak. Make 50 the new 40! Stay Fit for Life empowers you to continue to move with the ease and...
Editeur :
Dk
Parution :
2017-10-05
ePub
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A celebration of good craftsmanship by a Norwegian master carpenter - the anatomy of a job well done."An enriching and poetic tribute to manual labour" Karl Ove Knausgård"In Thorstensen's skilled hands, the everyday story of a suburban loft conversion is turned into an...
Editeur :
Maclehose Press
Parution :
2017-10-05
ePub
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What to expect. . . the first step. Answers to all your baby-making questions.Are there ways to improve our chances of having a girl (or boy)?Does stress affect fertility?Should we be having sex every day? Every other day? Three times a day?I’m 37. Does that mean...
Editeur :
Workman Publishing Company
Parution :
2017-10-03
Collection :
What to Expect
ePub
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Immunization is regarded by many as one of the greatest advances in modern civilization. The widespread use of vaccines has led to increases in life expectancy, reductions in the occurrence of childhood diseases, and is generally credited with saving millions of lives...
Editeur :
Oxford University Press
Parution :
2017-10-03
PDF, ePub
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'We all have good days and bad days and we all compare ourselves to others. But being confident isn't about looking like someone else - it's about feeling like the best version of you.' Vogue Looking and feeling her best - whether this means toning up at the gym,...
Editeur :
Hachette Books Ireland
Parution :
2017-09-28
ePub
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Binocular vision, i.e. where both eyes are used together, is a fundamental component of human sight. It also aids hand-eye co-ordination, and the perception of the self within the environment. Clinical anomalies pose a wide range of problems to the sufferer, but normal...
Editeur :
Wiley-Blackwell
Parution :
2017-09-25
PDF, ePub
Offre spéciale
-10%
61,95€
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Stop Snoring the Easy Way & the Real Reasons You Need To will give you back control of your life, and explain why stopping snoring is not just desirable - it is essential. Dr Mike Dilkes has spent years developing this simple 5-minute exercise. His tried and tested...
Editeur :
Seven Dials
Parution :
2017-09-21
Collection :
Stop... The Easy Way
ePub
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Are you worried about your food intake? Do you weigh yourself most days and feel guilty if you gain half a pound? Do strict rules dominate your mealtimes and life, just so you can feel more in control?The A to Z of Eating Disorders is a road map for anyone who wants a...
Editeur :
Sheldon Press
Parution :
2017-09-21
ePub
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