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After watching too many family members die of cancer, at age 28, public speaker and comedian Caitlin Brodnick was tested for the BRCA1 gene mutation and tested positive, indicating an 87% chance she'd likely be diagnosed with breast cancer in her lifetime. She had a...
Editeur :
Seal Press
Parution :
2017-09-12
ePub
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AS HEARD ON THE STEVE WRIGHT SHOW'FORGET HYGGE. IT'S ALL ABOUT IKIGAI (THAT'S JAPANESE FOR A HAPPY LIFE)' The TimesFind out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in...
Editeur :
Quercus
Parution :
2017-09-07
ePub
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Jam-packed with nutritional advice, dietary information and recipe suggestions about the vitamins and minerals within the food we eat, The Nutribible will be your go-to guide to find exatly what you need to boost your health and taste some delicious meals whilst doing...
Editeur :
Pyramid
Parution :
2017-09-01
ePub
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Did you know Cayenne pepper can stop bleeding? Or that garlic helps alleviate a toothache and honey soothes a burn? Become an effective first responder with this quick-reference handbook that spells out hundreds of life-saving techniques, commonsense tips, and...
Editeur :
Storey Publishing, LLC
Parution :
2017-08-22
ePub
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Your trusted, no-nonsense guide to detecting and managing breast cancer From the breast health experts at the American Breast Cancer Foundation comes a sensitive and authoritative guide to the most common cancer in women: breast cancer. Covering everything from...
Editeur :
For Dummies
Parution :
2017-08-14
PDF, ePub
Offre spéciale
-24%
19,70€
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When Mimi first started jogging on a treadmill as an unfit 36-year-old mother-of-three, she never imagined she would go on to become a World-Record-breaking ultrarunner. After coming to terms with the anorexia that had impacted her life from a young age, Mimi begins to...
Editeur :
Summersdale
Parution :
2017-08-10
ePub
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Discover your Dosha and follow an Ayurvedic path to radiant health that's tailored to your individual needs!Ayurveda (Sanskrit for the "science of life"), is the world's oldest health system, originating in ancient India over 5000 years ago. The sister science of yoga,...
Editeur :
Dk
Parution :
2017-08-08
ePub
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After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis,, she made a choice...
Editeur :
Ebury Digital
Parution :
2017-08-03
ePub
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Have you ever noticed how much calmer and more engaged your children are when they are outside in the natural world? A growing body of evidence is pointing to the need for children to spend more time outside. Being outdoors has the potential to energise, entertain and...
Editeur :
Robinson
Parution :
2017-07-27
ePub
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Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. Things came to a head when her BMI hit 42 and she was officially labelled morbidly obese with a fatty liver, high blood pressure and pre-diabetes. She took matters into her own...
Editeur :
E-Penguin
Parution :
2017-07-17
ePub
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The Little Book of Big Weightloss is for anyone who has tried and failed to lose weight long term - anyone who has grown tired of all the confusing, conflicting advice and complicated diet plans on offer. Based on a simple set of 31 food and lifestyle 'rules', this...
Editeur :
Transworld Digital
Parution :
2017-07-13
ePub
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So you’ve carried your baby around for nine months and survived the pains and stresses of childbirth itself: surely it’s time you had a well-earned rest? Whether you’re a new mum or you have a PhD in child-rearing, this handy little book will help you through the...
Editeur :
Summersdale
Parution :
2017-07-13
ePub
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Amazing news! Your friend has announced she’s going to have a baby – and you’re in charge of the baby shower preparations. This is a time to celebrate, not to panic, so take a deep breath and dive into this treasure trove of baby shower themes, activities, gifts, games...
Editeur :
Summersdale
Parution :
2017-07-13
ePub
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The nine months is up and the new baby is finally here! But what do you do when your darling child calls to ask you to play babysitter? You’ve been through it all before and then some, but with the help of this quirky little book you’ll be sailing through those...
Editeur :
Summersdale
Parution :
2017-07-13
ePub
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Just as you don’t need a fancy gym membership to get the best workout of your life, you don’t need fancy kitchen skills or a personal chef to keep your body optimally fuelled. You Are Your Own Gym: The Cookbook capitalizes on ingredients that are fresh and affordable,...
Editeur :
Ebury Digital
Parution :
2017-07-06
ePub
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‘I Found My Tribe is inspiring, humbling and a picture of what love really looks like’ Marian KeyesAn invocation to all of us to love as hard as we can, and live even harder, I Found My Tribe is an urgent and uplifting letter to a husband, family, friends, the natural...
Editeur :
Vintage Digital
Parution :
2017-07-06
ePub
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With over four million copies in print, Paramahansa Yogananda's autobiography has served as a gateway into yoga and alternative spirituality for North American practitioners since 1946. Balancing traditional yoga, metaphysical spirituality, and a flair for the stage,...
Editeur :
Oxford University Press
Parution :
2017-07-03
PDF, ePub
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THE SUNDAY TIMES BESTSELLER, now with an extra chapter.'All I ever wanted was to be a mum - I couldn't wait and it felt as though my time was so close. But the months started to tick by, with each one ending in disappointment and frustration. And then the inevitable...
Editeur :
Transworld Digital
Parution :
2017-06-29
ePub
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An Easy, Accessible Yoga Program for Health & Wellness Are you looking for a new health practice to enhance your day-to-day routines? Have you been interested in trying out yoga, but are too intimidated by the seemingly fancy and challenging poses? The Harvard Medical...
Editeur :
Balance
Parution :
2017-06-27
ePub
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Liz Earle explains how Vitamins A, C and E prevent disease and slow ageing and shows you how to boost these nutrients for a longer, healthier life.This fully updated and revised guide from bestselling health and wellbeing writerLiz Earle includes:- The amazing...
Editeur :
Orion Spring
Parution :
2017-06-22
Collection :
Wellbeing Quick Guides
ePub
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