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'My aim is to make changing the way you eat easy, attainable and non-threatening. I want to take food back to basics: simple, healthy, plant-based recipes, full of unprocessed natural ingredients that taste great. Just remember what you need to help you THRIVE (tasty,...
Editeur :
Ebury Digital
Parution :
2015-08-06
ePub
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Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find out:· What to avoid and which...
Editeur :
Ebury Digital
Parution :
2015-08-06
ePub
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Skip the spa and give yourself an at-home manicure using the guidance of New York's most celebrated nail expert and founder of Rescue Beauty Lounge. Ji Baek, the high-energy owner of New York's hottest nail salons, the Rescue Beauty Lounge—written about...
Editeur :
Workman Publishing Company
Parution :
2015-08-04
ePub
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Navigating Life with Multiple Sclerosis will serve as a practical guide for meeting the challenges of this life-long disease. MS may cause a myriad of symptoms and varies greatly from person to person. The authors demystify MS and offer practical solutions and guidance...
Editeur :
Oxford University Press
Parution :
2015-08-03
PDF, ePub
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The fundamental guide to the most effective treatments for Parkinson's Disease, from a Mayo Clinic doctor with thirty years of clinical and research experience.
In this second edition follow-up to the extremely successful first edition, Dr. Ahlskog draws on thirty...
Editeur :
Oxford University Press
Parution :
2015-08-03
PDF, ePub
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Often touched on only lightly in schools, sexual knowledge is one of the most important parts of your child's education, but it can be difficult to discuss. Having the right tools - easy-to-explain information, the critical questions to ask, good timing, and a sense of...
Editeur :
Dk
Parution :
2015-08-03
ePub
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Alles über die Symptome, die Diagnose und die Behandlung eines Schlaganfalls Viele Krankheiten kündigen sich an, ein Schlaganfall jedoch kommt ohne Vorwarnung. Betroffene und deren Angehörige stehen der neuen Situation oft hilflos gegenüber. Das muss nicht sein. John R....
Editeur :
Wiley-VCH
Parution :
2015-07-30
Collection :
Für Dummies
ePub
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'Scientists labelled fat the enemy . . . they were wrong.'Time magazine We've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this lie and shows us the way...
Editeur :
Robinson
Parution :
2015-07-30
ePub
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More than 800,000 people in the UK are currently affected by dementia, a figure set to increase as the population ages. This book, addressed to carers and loved ones, explores how to handle the difficult emotions involved in looking after a loved one with dementia, such...
Editeur :
Sheldon Press
Parution :
2015-07-16
ePub
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Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle?THE WINE DIET is a complete nutritional lifestyle and...
Editeur :
Sphere
Parution :
2015-07-14
ePub
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Idiot's Guides: Overcoming Diabetes is written primarily for people with Type 2 Diabetes, but will also include coverage of Type 1. Comprehensive coverage includes:-- A prescriptive, positive discussion about diabetes, symptoms, monitoring, medications, treatment,...
Editeur :
Dk
Parution :
2015-07-07
ePub
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Everything you need to know to shape up, lose weight and get fit - without the BS.You're not a little boy anymore; it's up to you to take control of your health and wellbeing, so you can slim down, tone up and live longer. And you don't need to spend hours on a...
Editeur :
E-Penguin
Parution :
2015-06-24
ePub
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A comprehensive guide to help you understand why we put on weight! Dr Dawn explains our dietary needs at different stages of life, how metabolism differs, and the implications for our general health and wellbeing. There is a sensible look at the role of diet and...
Editeur :
Sheldon Press
Parution :
2015-06-18
ePub
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This book is a one stop shop for all things cardiac. Starting with a lucid explanation of the anatomy of the cardiovascular system, it covers everything from high blood pressure and raised cholesterol to angina and heart failure, abnormal heart rhythms, disease of the...
Editeur :
Sheldon Press
Parution :
2015-06-18
ePub
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This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore offers 100 delicious and properly combined recipes for breakfast, lunch and dinner, including smoothies, snacks and desserts to help you lose weight and feel...
Editeur :
Transworld Digital
Parution :
2015-06-18
ePub
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This book covers key areas of women’s health, notably breast and reproductive health, from the fertile years through to menopause. In addition to the normal menstrual cycle, it also looks at medical problems specific to women. Topics include:· breast cancer -...
Editeur :
Sheldon Press
Parution :
2015-06-18
ePub
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How do people come together when tragedy tries to tear them apart? When 39-time marathon runner Andrew Spriggs was diagnosed with motor neurone disease he knew his running days were over. But a surprise message from his nephew Chris, offering to push him in his rickety...
Editeur :
Summersdale
Parution :
2015-06-11
ePub
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The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness. Developed by leading sex researcher, educator, and columnist Dr. Debby Herbenick,The Coregasm Workout introduces simple,...
Editeur :
Seal Press
Parution :
2015-06-09
ePub
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Celebrity makeup artist and TV makeover specialist Ramy Gafni knows no one is born perfect, not even his famous clients. In How to Fake Real Beauty, the makeup guru shares his secrets to enhancing a woman's natural beauty while "faking" what she doesn't have. Some...
Editeur :
Running Press Adult
Parution :
2015-06-09
ePub
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It's the beginning of summer and your long-awaited summer holiday is finally on the horizon . . . but hand-in-hand with all your dreams of golden sand, tranquil blue seas and garish cocktails comes the inevitable fear. The fear of baring flesh. Suddenly those quick-fix...
Editeur :
Sphere
Parution :
2015-06-04
ePub
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