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"Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication and began to feel better than ever!...
Editeur :
Hodder & Stoughton
Parution :
2015-03-26
ePub
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Find natural cures for more than 170 health conditions Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, Natural Cures For Dummies will serve as your complete health advisor. This user-friendly reference arms you with...
Editeur :
For Dummies
Parution :
2015-03-24
PDF, ePub
Offre spéciale
-23%
20,90€
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By working on self-esteem with the tools of mindfulness, this book offers readers the freedom to break out of unconscious thought habits which dictate unsatisfactory lives and to achieve real freedom and fulfilment.Perhaps no other self-help topic has spawned so much...
Editeur :
Sheldon Press
Parution :
2015-03-19
ePub
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Babies do wake at night, but you can help them to learn to sleep with some gentle guidance. Sleep. It’s the most precious commodity, especially when you’re struggling to find it. The secret to helping babies to sleep through the night is understanding their sleep...
Editeur :
Vie
Parution :
2015-03-12
ePub
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Your favourite takeaway recipes that will make losing weight as easy as 1-2-3Packed with easy-to-follow, delicious recipes Takeaway Favourites: Without The Calories takes all the hassle out of cooking your favourite food from around the world, the low-cal way. In the...
Editeur :
Orion
Parution :
2015-03-12
ePub
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If you want to try living primally but are not sure where to begin, The Paleo Primer is the book you need to get started.Using clear guidance, straightforward explanations and delicious recipes, fitness experts Keris Marsden and Matt Whitmore will show you how to...
Editeur :
Ebury Digital
Parution :
2015-03-05
ePub
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Stress is very much part of life in the 21st century, and has overtaken the common cold as the major reason for taking time off work. But while we cannot avoid life's pressures, we can influence the degree to which they affect us, and how we react. This book will show...
Editeur :
Piatkus
Parution :
2015-03-05
ePub
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Detox will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a thing of the past....
Editeur :
Hamlyn
Parution :
2015-03-02
ePub
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Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep hunger at bay and protect...
Editeur :
Hamlyn
Parution :
2015-03-02
ePub
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'This book is about YOU! It will be your roadmap to getting where you want to be, taking control and getting back your self-belief. Let's reignite your inner arse-kicker! This time, it's personal. Power up!'When you choose to change, Michelle Bridges gives you the power...
Editeur :
E-Penguin
Parution :
2015-02-25
ePub
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Live the Paleo lifestyle to get healthy and fit with natural foods Paleo All-In-One For Dummies is the powerhouse resource that includes all the information you'll need to get started with the Paleo lifestyle or further refine your diet if you're already a convert!...
Editeur :
For Dummies
Parution :
2015-02-18
PDF, ePub
Offre spéciale
-23%
25,99€
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Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate...
Editeur :
For Dummies
Parution :
2015-02-18
PDF, ePub
Offre spéciale
-23%
25,99€
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Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain! ...
Editeur :
Grand Central Life & Style
Parution :
2015-02-17
ePub
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In this title, Dale explains that heart disease is at epidemic proportions and rising, and attempts to find out why - and what we can do about it.His approach - using nutrition alongside conventional medicine - is to avoid the dietary baddies that may contribute to the...
Editeur :
Quadrille
Parution :
2015-02-12
ePub
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In this title, Dale tackles the issues people suffer with their digestion, trying to understand the reasons behind the conditions and - most importantly - how you can help yourself to relieve them.His approach is designed to work alongside conventional medical...
Editeur :
Quadrille
Parution :
2015-02-12
ePub
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In this #1 national bestseller, discover how to cut hidden food toxins, lose weight, and get healthy in just 21 days. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering...
Editeur :
Little, Brown Spark
Parution :
2015-02-10
ePub
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The Brain's Way of Healing explores the astonishing advances in the discovery of neuroplasticity, showing that the brain has its own unique way of healing, only recently uncovered. Norman Doidge discusses a series of remarkable recoveries: patients told they would never...
Editeur :
Penguin
Parution :
2015-01-29
ePub
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Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: when we listen to our cravings, they will lead us onto the...
Editeur :
Piatkus
Parution :
2015-01-15
ePub
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Super-charge your body's calorie-burning powers to change the way you look and feel forever.Based on cutting-edge scientific research, The Ice Diet reveals natural ways to beat weight gain by firing up your body's metabolism to fight flab.Health and diet expert Peta Bee...
Editeur :
Penguin
Parution :
2015-01-15
ePub
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This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat, you need to eat fat.Over the last 12 years leading trainer Zana Morris has helped thousands of clients get...
Editeur :
Ebury Digital
Parution :
2015-01-15
ePub
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