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Boost your health and vitality while losing weight
How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great.
- Easy...
Editeur :
E-Penguin
Parution :
2012-11-09
ePub
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Juice fasting can be a powerful, transformative undertaking that does absolute wonders for the body. From detoxifying and cleansing, to weight loss, to increased energy and a reinvigorated digestive system, a juice fast can transform the body in a matter of weeks, or...
Editeur :
Dk
Parution :
2012-11-06
ePub
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Some people with Parkinson's Disease find they can't speak very well while others lose the ability to write or control a knife and fork.Some get treated like children while others are ignored. Many manage their disease for years and continue to live extremely fruitful...
Editeur :
Ebury Digital
Parution :
2012-11-02
ePub
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A practical and realistic guide for parents and teachers that focuses on a holistic and nurturing approach to learning.Creating Kids Who Can is for parents and teachers of children from preschoolers to teenagers. Jean Robb has devised a learning process that works with...
Editeur :
Hachette Australia
Parution :
2012-11-01
ePub
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Terrible events are very hard to deal with. Those who go through a catastrophic life experience often feel permanently changed by the impact of what has happened. They become numb and shut off from those around them, or grief or guilt may constantly weigh them down....
Editeur :
Robinson
Parution :
2012-11-01
Collection :
Overcoming Books
ePub
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Have you tried and failed to give up smoking? Most smokers have but Professor David Marks' method has been scientifically evaluated and the programme's quit-smoking rates are among the highest on record, using a step-by-step week-long programme to help you stop smoking...
Editeur :
Robinson
Parution :
2012-11-01
Collection :
Overcoming Books
ePub
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Attention-deficit hyperactivity disorder (ADHD) is one of the most commonly diagnosed, and misdiagnosed, disorders in children. This guide focuses on the root causes of ADHD and offers a natural and holistic approach to combat the disorder, encouraging families to find...
Editeur :
Storey Publishing, LLC
Parution :
2012-11-01
ePub
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Sugar. It's killing us.Why do we eat so much of it?What are its hidden dangers?In 1972, when British scientist John Yudkin first proved that sugar was bad for our health, he was ignored by the majority of the medical profession and rubbished by the food industry.We...
Editeur :
Penguin
Parution :
2012-11-01
ePub
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Cognitive Behavioral Therapy treats disorders by changing patterns of behaviour and thought that may be unhelpful. It is now internationally established as a key method of helping overcome longstanding and disabling conditions, both psychological and physical. This book...
Editeur :
Robinson
Parution :
2012-11-01
Collection :
Overcoming Books
ePub
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Throughout history man has revered his penis as his 'most precious ornament'. Yet, ambivalently, his penis has always been the source of man's deepest neuroses too. Do women find it, in the erect state, inherently ridiculous? Why can't a man be certain his penis will...
Editeur :
Vintage Digital
Parution :
2012-11-01
ePub
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Thyroid disorders affect one in every 20 people in the UK at some point in their lives. Once diagnosed, however, thyroid conditions can be treated effectively and good health restored. In this comprehensive handbook, Dr Rowan Hillson offers clear advice on how to...
Editeur :
Ebury Digital
Parution :
2012-10-31
ePub
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Written in response to a growing demand on the part of pig farmers, here is a text-book which will provide a working manual to which reference can be readily made.Not all the diseases discussed in the text are of interest to pig producers in the United Kingdom but they...
Editeur :
Ebury Digital
Parution :
2012-10-31
ePub
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Rosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. Rosemary Conley's Secrets of Staying Young is the book that she's been plannint to write for 20 years. In it she shares some of her own experiences of looking and feeling young...
Editeur :
Cornerstone Digital
Parution :
2012-10-31
ePub
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Throughout our lives women face a range of particular health issues that can be both challenging and confusing. Now, in The Seven Ages of Woman, Dr Rosemary Leonard draws on her extensive experience as a family GP and media health adviser to distil the health knowledge...
Editeur :
Transworld Digital
Parution :
2012-10-31
ePub
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In this new collection of triple-tested recipes the experts at Good Food magazine have used their wealth of experience to tackle the challenges of gluten-free eating. Whether you've decided to explore the health benefits of a gluten-free diet or suffer from coeliac...
Editeur :
Bbc Digital
Parution :
2012-10-26
ePub
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Those who have arthritis know there is a world of difference between the treatments that doctors recommend and those that actually work. This book, now fully revised and updated, is based on a detailed survey, in which arthritis sufferers were asked to say what best...
Editeur :
Robinson
Parution :
2012-10-25
ePub
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At last - the self-help treatments for backache that really work. This bestselling book grew out of an extensive survey of what those with back problems experience and the treatments they have found that really work. Are drugs or surgery the answer? What about the...
Editeur :
Robinson
Parution :
2012-10-25
ePub
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A bewildering range of vitamin, mineral and herbal supplements are now available, but legislation means that information about their health benefits cannot be given on packaging as it would constitute a health claim. Using aA - Z format Dr Sarah Brewer's guide details...
Editeur :
Robinson
Parution :
2012-10-25
ePub
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These days an ever increasing number of people are developing allergies in many different forms, such as skin rashes, breathing difficulties and even overwhelming tiredness. The reasons for these allergies are very varied - environmental pollution, food additives and...
Editeur :
Robinson
Parution :
2012-10-25
ePub
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One in six couples have problems conceiving and many more suffer the pain of miscarriage, which FIT FOR FERTILITY also addresses. Much of the advice they're given is misleading or negative and IVF is often presented as the only option. In fact, it's been shown that an...
Editeur :
Hodder & Stoughton
Parution :
2012-10-25
ePub
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