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Learn basic yoga postures and series in a day? Easy. Want to start enjoying the benefits of yoga today? The secret's out—you can quickly get up-to-speed on the basics of yoga and begin your workout with the help of this fun guide. Basic Yoga Postures & Series In A Day...
Editeur :
For Dummies
Parution :
2012-09-05
Collection :
In A Day For Dummies
PDF, ePub
Offre spéciale
-13%
4,60€
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The body's healing response to injury or infection is localized inflammation and it is normal. However, when inflammation moves beyond the local, it becomes abnormal. Much new research shows that abnormal inflammation may be linked to a variety of diseases and...
Editeur :
Dk
Parution :
2012-09-04
ePub
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The most empowering, informative, and reassuring pregnancy guide for moms-to-be is now thoroughly revised! This new edition of Great Expectations: Pregnancy and Childbirth still has everything moms loved about the first book, including the quick-reference format...
Editeur :
Union Square & Co.
Parution :
2012-09-04
Collection :
Great Expectations
ePub
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Around one in 1000 younger people (under 65) in the UK are living with dementia, about one-third of whom have Alzheimer's. These conditions are sometimes misdiagnosed as stress or depression. Younger people have particular difficulties, such as work, dependent children,...
Editeur :
Sheldon Press
Parution :
2012-09-03
ePub
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Questions that people want to ask their doctors vary tremendously! Sometimes they don't even get asked as people are afraid of wasting the doctor's time - or they may end up as the 'hand on the doorknob' or the 'while I'm here' type of question that gets
Editeur :
Sheldon Press
Parution :
2012-09-03
ePub
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If you want to reach your physical and genetic potential Mark Sisson's 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson takes you back to basics and explains what you need to do to get the body...
Editeur :
Ebury Digital
Parution :
2012-08-31
ePub
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Published research now supports the fact that menopausal symptoms can be overcome without having to resort to HRT, and in a way which still offers protection from both heart disease and osteoporosis in the long term. Despite this, the alternative approach is not widely...
Editeur :
Ebury Digital
Parution :
2012-08-31
ePub
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More and more mothers are choosing to breast-feed their babies. But while some women take to breast-feeding like a duck to water, others find it more difficult and need help to get started.The invaluable advice from Clare Byam-Cook's excellent guide What To Expect When...
Editeur :
Ebury Digital
Parution :
2012-08-31
ePub
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If you've ever thought that curries, pasta or hamburgers were the scourge of slimmers, think again! The Slimming World approach to food optimising means that you don't have to miss out on your favourite foods, you can enjoy quick and easy, exotic meals every day of the...
Editeur :
Ebury Digital
Parution :
2012-08-31
ePub
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Diabetes affects over 2 million people in the UK, but this number is set to explode. Experts predict the number of sufferers will almost double to 4 million in less than twenty years. In addition to this, there are currently a further million undiagnosed sufferers, and...
Editeur :
Virgin Digital
Parution :
2012-08-31
ePub
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The bestselling book that changed the way we talk about sex...'They say men think about sex every eight seconds - I want to know what they think about for the other seven...'Abby Lee is smart, sassy, and perpetually single. Frustrated with her mediocre love-life, she's...
Editeur :
Ebury Digital
Parution :
2012-08-31
ePub
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In Is it me or it hot in here? Jenni Murray, one of Britain's most popular journalists and broadcasters, addresses the menopause. She looks at what the menopause is - its symptoms and how it affects overall health. She also looks at the psychological and social...
Editeur :
Ebury Digital
Parution :
2012-08-31
ePub
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Harness the power of plants to lead a long and healthy life - whether you're a vegan, vegetarian or meat-eater. Eat more whole plants. This simple recommendation is at the heart of a building consensus: the healthiest diet is a plant-based diet. Plants have spent...
Editeur :
Hodder & Stoughton
Parution :
2012-08-30
ePub
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Losing weight has never been so easy! With so many conflicting diets around, it's no wonder people find it hard to shed the pounds and keep them off. At last, here's a weight-loss plan that is clear, logical and easy - no gimmicks, no fads, just a no-nonsense way to get...
Editeur :
Transworld Digital
Parution :
2012-08-30
ePub
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Multiple Sclerosis (MS) is thought to affect almost 2.5 million people worldwide. With the arrival of several new MS drugs and increased availability of information on the internet, many people are confronted by an overwhelming number of information sources about how...
Editeur :
OUP Oxford
Parution :
2012-08-22
PDF, ePub
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Eat as much as you want . . . and lose 20 pounds fast! Bonus: The meals are hearty, delicious--and ready in 20 minutes! You won't believe it's a diet! Lose weight while dining deliciously on bowl after bowl of rich, varied, stew--like soups-from...
Editeur :
Hearst Books
Parution :
2012-08-21
ePub
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People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free ... the list is endless. But the truth behind them all is that the only real way to lose weight is to burn more calories than you take in. Those who have...
Editeur :
Dk
Parution :
2012-08-07
ePub
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Parents worry about their kids, especially when it comes to their health. Conventional medicine has its place but health conscious parents often worry about the serious side effects associated with many prescription drugs and other conventional treatments. Treatment...
Editeur :
Dk
Parution :
2012-08-07
ePub
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Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you feel you may be...
Editeur :
Piatkus
Parution :
2012-08-02
Collection :
Tom Thorne Novels
ePub
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Why won’t my baby stop crying? Will I ever lose this baby weight? How can I get a decent night’s sleep? Who am I - Help?! A new baby doesn’t come with an instruction manual but it feels like it should! It can be utterly terrifying when you...
Editeur :
Hodder & Stoughton
Parution :
2012-08-02
ePub
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