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From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency - to bring our relationships back into balanceI need some space.Why are you so distant?You want more than I can give.Every relationship in our lives - from love and...
Editeur :
Piatkus
Parution :
2026-02-10
ePub
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NATIONAL BESTSELLER Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert. “A compassionate and practical approach to...
Editeur :
Balance
Parution :
2025-01-07
ePub
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'A self-help book with a cultural edge - Africa Brooke is doing something powerful' MATT HAIGIn an increasingly divided and noisy world, how do we learn to communicate, connect and endure others' viewpoints so different to our own, from strangers to colleagues and those...
Editeur :
Hodder & Stoughton
Parution :
2024-05-16
ePub
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An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's...
Editeur :
Piatkus
Parution :
2023-05-18
Collection :
The Boys of Tommen
ePub
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'A masterclass in understanding' ANNIE GRACE, author of This Naked MindTen questions to ask yourself, right now:* Do you have a sense that something is wrong, but you don't know what it is?* Do you have a feeling that you are hollow inside, that you are empty or have a...
Editeur :
Sheldon Press
Parution :
2021-12-09
ePub
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ARE YOU REALLY IN CONTROL OF YOUR RELATIONSHIP WITH ALCOHOL?ARE YOU FINDING YOUR NEED TO DRINK GETTING STRONGER?DO YOU DEPEND ON ALCOHOL TO MANAGE DAILY LIFE? In his role as a consultant psychiatrist, Dr Tim Cantopher has worked with countless people to help them...
Editeur :
Sheldon Press
Parution :
2020-11-26
ePub
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DARK, HONEST, UPLIFTING. THIS IS A SOBRIETY MEMOIR LIKE NO OTHER.'This is a book that tears down walls.' Marian Keyes'Bryony Gordon is a terrific, compassionate writer whose razor-sharp honesty slices through every sentence of this compelling memoir.' Liz Day'Poetic,...
Editeur :
Headline
Parution :
2020-08-06
ePub
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Christopher Dines has profound experience of recovery and personal growth; he struggled with drug addiction for most of his young adult life, and came into recovery in 2004, after a career as a music producer and well-known electronic house DJ.In this book, he shares...
Editeur :
Sheldon Press
Parution :
2020-07-16
ePub
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Give up smoking and vaping for good Most people know that smoking is bad for their health and believe vaping is a better alternative. Now, vaping has become a national epidemic and shows no sign of slowing. Quitting Smoking & Vaping For Dummies delivers facts about the...
Editeur :
For Dummies
Parution :
2019-12-23
PDF, ePub
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'A process for healing from paralyzing grief, addiction and emotional wounds.' - Rudolph E. Tanzi, PhD, New York Times bestselling author.Healing from addiction can be an intensely painful process as decades of frozen grief are unpacked. This book is written to help...
Editeur :
Sheldon Press
Parution :
2019-03-07
ePub
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***2020 winner of the Christopher Bland Prize***"Beautifully crafted and written, filled with darkness and light, compelling... She fights addiction with honesty and humour. And, like her, [we] come away changed forever." Yasmin Alibhai-Brown, RSL Christopher Bland...
Editeur :
Short Books
Parution :
2019-03-07
ePub
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A POETRY BOOK SOCIETY RECOMMENDATIONI could not be held responsiblefor desirehe could not be held at allTracking the joys and pains of the path through addiction, and wrestling with desire, inheritance and faith, Calling a Wolf a Wolf is the darkly sumptuous debut from...
Editeur :
Penguin
Parution :
2018-02-01
ePub
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A Sunday Times Book of the Year'Riveting, clear-sighted and exceptionally articulate... Her literary and psychoanalytic fluency gives the book an impact that feels arrestingly honest... Heartbreaking' Daily Telegraph 'This is a fierce, lyrical, and lucid memoir that...
Editeur :
Penguin
Parution :
2017-09-07
ePub
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Start the year fresh and sober this dry January and reset your drinking habits in 28 days Tired of hangovers and splitting headaches? Want to save the cash you spend on cocktails? With over 3 million adults taking part in Dry January in 2017, not to mention Dryathlon,...
Editeur :
Ebury Digital
Parution :
2017-08-03
ePub
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IMPORTANT: IF YOUR DEVICE SUPPORTS IT, YOU WILL FIND AUDIO AND/OR VIDEO IN THIS EBOOK. IF YOUR DEVICE DOES NOT, FOLLOW INSTRUCTIONS TO SAVE THE MATERIALS DIRECTLY TO YOUR COMPUTER, OR TO STREAM VIA YOUR SMARTPHONE OR TABLET._______________________________ARE YOU READY...
Editeur :
Transworld Digital
Parution :
2017-05-02
ePub
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Learn how to manage your alcohol use simply and effectivelyFor many, drinking can be a pleasurable, acceptable and harmless social activity. However, if you regularly drink more than is sensible you may find that it impacts on your health, emotional wellbeing,...
Editeur :
Robinson
Parution :
2017-01-12
Collection :
An Introduction to Coping series
ePub
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Ever decided to go booze-free only to find the alternatives a little, well . . . boring? If you're embarking on a dry spell, this book is just the tonic (so to speak).Drinks expert Helen McGinn shows you how to make the most of your time off the sauce with plenty of...
Editeur :
Robinson
Parution :
2016-12-15
Collection :
Karen Pirie
ePub
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Your journey to a happy, alcohol-free life begins right here…From the bestselling founder of Soberistas.com comes this personal, unpreachy manual for getting you off the booze to a place where you can enjoy not drinking and become the person you want to be.The A-Z Of...
Editeur :
Headline Accent
Parution :
2016-09-10
ePub
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'A ballsy paean to self-determination and body confidence ... will leave you dizzy but exhilarated ... if you read one heart-breaking yet bouncy true-life memoir this year, make sure it's this one' Sunday TimesLouise McSharry's passion is to talk to young women (and the...
Editeur :
Penguin
Parution :
2016-06-02
ePub
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MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free' Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that...
Editeur :
Penguin
Parution :
2015-09-24
ePub
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