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WINNER OF THE INVESTIGATIVE FOOD WORK AWARD AT THE GUILD OF FOOD WRITERS AWARDS 2023'The most incredible book' Delia Smith'Persuasive, entertaining and well researched' Sunday TimesPlant-based is best for health, go vegan to help save the planet, eat less meat... Almost...
Editeur :
Piatkus
Parution :
2022-06-09
ePub
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THE NEW YORK TIMES BESTSELLER Supercharge your gut health with the ultimate plant-based cookbook, from the award-winning gastroenterologist and bestselling author of Fibre Fuelled. ‘A truly transformative programme that will optimise your digestion, strengthen your...
Editeur :
Ebury Digital
Parution :
2022-05-19
ePub
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Out now: The Slimming Foodie Ultimate Comfort Food'Pip Payne is on a mission to help us eat well, without feeling we're on a diet.' - BESTThe Slimming Foodie is back with a fantastic new collection of slimming recipes. These dishes are as tasty as ever but even simpler...
Editeur :
Aster
Parution :
2022-04-14
Collection :
The Slimming Foodie
ePub
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A dairy-free rich chocolate tart that only takes 10 minutes to make? Banana waffles drizzled with maple syrup that are gluten-free? Flaky sausage rolls that are totally plant-based? Gooey nut butter choc pots made without eggs and ready to eat, fresh from the oven, in...
Editeur :
Headline Home
Parution :
2022-03-03
ePub
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Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in...
Editeur :
Yellow Kite
Parution :
2022-02-01
ePub
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Finally—keto made simple for beginners! With just five ingredients each, these recipes are easy to prepare . . . and delicious, too. Perfect for those new to keto. Keto eating is a great way to lose weight, lessen bloat, boost energy and mental acuity, and...
Editeur :
Union Square & Co.
Parution :
2021-11-30
Collection :
5-Ingredient Recipes
ePub
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Find happiness at home with Drew.In her first lifestyle book, she'll take you inside her kitchen and her life, featuring thirty-six amazing recipes, from Yuzu Eggs to Brie and Apple Sandwiches to Harissa Spaghetti, which she developed along with chef Pilar Valdes, a...
Editeur :
Ebury Digital
Parution :
2021-11-04
ePub
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Take control of IBS with this ground-breaking diet planThe low-FODMAP diet is a medically proven approach to managing and relieving symptoms of irritable bowel syndrome (IBS).FODMAPs are fermentable carbohydrates that are difficult to digest and known to cause...
Editeur :
Aster
Parution :
2021-08-19
ePub
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'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil HammondStatins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped...
Editeur :
Yellow Kite
Parution :
2021-08-19
ePub
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THE INSTANT TIMES TOP TEN BESTSELLEROver thirty years ago, Linda McCartney first blazed the trail for meat-free cooking, and around the table of the family home in East Sussex, she shared the pleasure that eating compassionately could bring. Now Paul, Mary and Stella...
Editeur :
Seven Dials
Parution :
2021-06-24
ePub
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THE NO. 1 SUNDAY TIMES BESTSELLERWhat can you change today, and not put off until tomorrow?Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and...
Editeur :
Aster
Parution :
2021-05-13
Collection :
Dr Alex George
ePub
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Eat well and keep the weight off with this comprehensive guide to bariatric surgery.Your commitment to weight loss doesn't end after surgery. Bariatric surgeon Dr. Matthew Weiner has advised thousands of patients in the weeks, months, and years following weight-loss...
Editeur :
Dk
Parution :
2021-05-11
ePub
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Lower your high blood pressure with a DASH of this diet!Your doctor says your blood pressure is a little high. They suggest the usual remedies: more exercise and a better diet. But you need specifics. Where do you turn?You turn to the table of contents in DASH Diet Meal...
Editeur :
Dk
Parution :
2021-05-04
ePub
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Out now: The Slimming Foodie Ultimate Comfort FoodBased on the award-winning blog, The Slimming Foodie is all about delicious, hearty, home-cooked meals that can work for anyone who is on a slimming journey.The Slimming Foodie philosophy is simple. First and foremost,...
Editeur :
Aster
Parution :
2021-04-29
ePub
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Over half a million people have learnt to meal plan, budget and cook for just £20 a week through Lorna Cooper's popular cookery blog and debut cookbook. And now she's back and ready to feed the nation on a budget, and in only 20 minutes! Feed Your Family for £20 a...
Editeur :
Seven Dials
Parution :
2021-04-15
ePub
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Out now: The Diabetes Air Fryer: Over 100 easy, low carb recipes and meal plans to lose weight and beat type 2 diabetesBeing diagnosed with prediabetes or type 2 diabetes can be a real shock. How do you try to lose weight and eat healthily when you also have so little...
Editeur :
Kyle Books
Parution :
2021-03-18
ePub
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Tasty noodle bowls, real quick.From Shanghai 'Yum Cha' Noodles, Mr Lee's Cracking Katsu and Bamboo Buckwheat Noodles to Tonkotsu Pork Noodles and Cantonese Wanton Soup, The Noodle Cookbook has a recipe for every craving, including vegetarian, vegan and gluten free...
Editeur :
Ebury Digital
Parution :
2021-03-04
ePub
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One of the Evening Standard best diet books for 2021.SMALL CHANGES, BIG RESULTS.You don't need a fad diet. You don't need to sign up to a slimming club. You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives.This is the simplest,...
Editeur :
Ebury Digital
Parution :
2021-01-07
ePub
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*THE SUNDAY TIMES BESTSELLER*THIS IS 2CC'S MUST-HAVE SECOND SERVING OF DELICIOUS SLIMMING RECIPES - FULL OF FLAVOUR, FAST TO MAKE AND FILLING - ALL 500 CALORIES OR LESS! Fast and Filling, is the second cookbook from Sunday Times bestselling authors, the twochubbycubs -...
Editeur :
Yellow Kite
Parution :
2020-12-31
Collection :
Twochubbycubs
ePub
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*Featuring metric and imperial measurements for UK readers*Reduce your blood pressure and improve your health with this beginner's guide to the DASH diet.Millions of people worldwide suffer from hypertension, or high blood pressure, and the DASH diet is a...
Editeur :
Aster
Parution :
2020-12-10
ePub
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