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Give your body the boost it needs with over 100 high-protein vegan recipesWith a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of...
Editeur :
Hamlyn
Parution :
2024-12-05
ePub
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Count on this book to help you count carbs and live a healthy lifestyle with diabetes The person with diabetes is at the center of their own care. They make the day-to-day decisions about what to eat, when to exercise, and how to use the data they get from blood glucose...
Editeur :
For Dummies
Parution :
2024-07-11
PDF, ePub
Offre spéciale
-21%
21,40€
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This book is about celebrating and savouring indulgent and satisfying healthy treats.Whether sweet or savoury, my hope is that every treat will be a joy to make, eat and share with all the family.' DR CLARE BAILEYIn this enticing new cookbook, Dr Clare Bailey shows you...
Editeur :
Short Books
Parution :
2024-04-25
Collection :
The Fast 800 Series
ePub
|
What readers are saying about Finding Me In Menopause:'The book I wish I'd had 13 years ago!' ⭐⭐⭐⭐⭐ Reader review'Brilliant book... The recipes were delicious' ⭐⭐⭐⭐⭐ Reader review'Excellent holistic...
Editeur :
Sheldon Press
Parution :
2024-04-25
ePub
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Out now: The Slimming Foodie Ultimate Comfort FoodSay goodbye to dinner time dilemmas with more than 100 simple, healthy and tasty recipes from bestselling author The Slimming FoodiePerfect for home cooks of all levels, this book will take the stress out of mealtimes,...
Editeur :
Hamlyn
Parution :
2024-04-11
ePub
|
With 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs!Every bodybuilder knows it can be difficult to plan weekly meals, cook every night, and also stick to your macros. Meal prep can make the task a whole lot easier, but it...
Editeur :
Dk
Parution :
2024-03-19
ePub
|
Are you looking for a way to reignite your fitness and feel amazing in yourself? Embark on a four-week reboot journey with Sweat’s head trainer Kayla as she guides you through a powerful plan for your mind and body:Week 1: MindsetWeek 2: MovementWeek 3: MotivationWeek...
Editeur :
Ebury Digital
Parution :
2024-01-25
ePub
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Sat Bains worked out, always maintained a reasonable weight and considered himself fit and healthy, so it was a shock when, in March 2021, he had a massive heart attack and underwent an emergency triple heart bypass operation.During recovery,Sat consulted his friend,...
Editeur :
Kyle Books
Parution :
2024-01-18
ePub
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THE TOP 10 SUNDAY TIMES BESTSELLER and perfect guide to help you reset in January Fuss-free, filling and slimming food that everyone will lovePE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn't have to be bland,...
Editeur :
Ebury Digital
Parution :
2023-12-28
ePub
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Clear the counters for this do-it-all multicooker. Imagine a kitchen appliance that can sauté, slow cook, pressure cook, steam, roast, bake, air fry, dehydrate and cook rice all in one.A multi-cooker appliance that can be used across a broad range of cooking...
Editeur :
Dk
Parution :
2023-10-05
ePub
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'Your diet during the menopause is the most important choice you make, so read this book.' Tim Spector'Nutrition is a hugely important part of menopause. Backed by science, this book has delicious ways of supporting our bodies when we really need it.' Davina McCall'What...
Editeur :
Kyle Books
Parution :
2023-10-05
Collection :
Healthy Eating
ePub
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Learn how to eat well, improve your health, and enjoy life with diabetes The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will...
Editeur :
For Dummies
Parution :
2023-09-26
PDF, ePub
Offre spéciale
-21%
21,40€
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A hardcover clean eating cookbook featuring over 100 recipes from clean eating YouTube influencer Dani Spies.Eating clean can be challenging, which is why so many people are huge fans of Dani Spies and the Clean & Delicious YouTube channel and website. In The Clean &...
Editeur :
Dk
Parution :
2023-07-06
ePub
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'Full of low-cost, low-cal dishes that will help you get in shape for summer' Fabulous MagazineMIGUEL BARCLAY, THE ORIGINAL ONE POUND CHEF, IS HERE TO TRANSFORM YOUR DIET AND HELP YOU LOSE WEIGHT. Slimming One Pound Meals is packed full of 86 quick and healthy,...
Editeur :
Headline Home
Parution :
2023-05-25
ePub
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Out now: The Slimming Foodie Ultimate Comfort FoodTHE INSTANT SUNDAY TIMES BESTSELLERFast food doesn't have to be unhealthy. The Slimming Foodie in Minutes has a choice of over 100 low-calorie recipes, all of which can be prepped or cooked in 30 minutes or less.One of...
Editeur :
Aster
Parution :
2023-04-27
Collection :
The Slimming Foodie
ePub
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Bringing together the very best triple-tested air fryer recipes, this book offers all the inspiration you need to make the most and more of this versatile kitchen appliance.The air fryer has taken household kitchens across the world by storm. This handy kitchen...
Editeur :
Dk
Parution :
2023-04-13
ePub
|
Backed by science, The Imperfect Nutritionist celebrates food first, rather than looking at it as points on a plate.Instead of adopting a one-size-fits-all approach and telling the reader what they can and cannot eat, it acknowledges the complexities and uniqueness of...
Editeur :
Kyle Books
Parution :
2023-02-02
ePub
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A physician and chef identifies the top ten brain-smart ingredients and shows that eating to maintain brain health is easy, accessible, delicious, and necessary for everyone. The foods we choose to eat—or not—sit at the core of the Alzheimer’s...
Editeur :
Artisan
Parution :
2023-01-03
ePub
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200 TASTY, EASY, LOW-CALORIE RECIPESEating healthier doesn't need to be difficult. With a slow cooker you can revolutionise your dieting experience. Requiring only minimal preparation, a slow cooker will cook your ingredients throughout the day or overnight, producing a...
Editeur :
Hamlyn
Parution :
2022-11-24
ePub
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Delicious, easy recipes backed by the latest science on lowering cholesterol Low-Cholesterol Cookbook For Dummies gives you the tools you need to make simple, healthy meals for managing cholesterol. More than 120 recipes—including 40 that are brand new in this...
Editeur :
For Dummies
Parution :
2022-08-29
PDF, ePub
Offre spéciale
-21%
21,40€
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