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This motivational and practical book guides readers through one man's life-saving quest for health and wellness in body, mind, and spirit. Award-winning rapper, producer, and champion of healthy living — Khnum Ibomu, widely known as ‘Stic’...
Editeur :
Balance
Parution :
2022-10-18
ePub
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'[An] immersive debut... with detailed accounts of his trips and vivid descriptions of the scents ... [Roques'] rich travelogue will transport readers' Publishers Weekly (Starred Review)In Search of Perfumes is a fragrant journey across the world, revealing the beauty...
Editeur :
Mountain Leopard Press
Parution :
2022-10-13
ePub
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Vegetarian, vegan, flexitarian, whatever—you’ll love your new, healthier diet Whether you’re going totally meatless or just eating less meat, Living Vegetarian For Dummies is your source for practical info and advice on embracing the veg-head lifestyle. Lose weight,...
Editeur :
For Dummies
Parution :
2022-10-06
PDF, ePub
Offre spéciale
-21%
21,40€
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Get your Pilates on—no gym membership required! Pilates For Dummies teaches you the principles of the Pilates Method of stretching, exercising, and breathing, for amazing fitness results. The book guides you through basic, intermediate, and advanced mat exercises. It’s...
Editeur :
For Dummies
Parution :
2022-10-04
PDF, ePub
Offre spéciale
-21%
21,40€
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***As featured on Dr Rangan Chatterjee's FEEL BETTER, LIVE MORE podcast***"Loads of practical guidance, all the scientific studies . . . beautiful photos and illustrations" Dr Rangan Chatterjee A beautifully illustrated exploration of cold-water traditions in...
Editeur :
Maclehose Press
Parution :
2022-09-29
ePub
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Chronic fatigue conditions are some of the most frustrating, life-altering and stigmatized illnesses, so why are they still so poorly understood?ME/CFS affects roughly 17 million people worldwide. Medicalscience still cannot explain why some people get chronic fatigue...
Editeur :
Penguin Life
Parution :
2022-09-22
ePub
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'Promises a new route through the parenting wilds' Sunday Times'Powerful, honest and reassuring' Professor Gina Rippon'A vital new narrative . . . Meticulously researched, compelling and compassionate' Elinor Cleghorn'A compelling book that upends popular notions about...
Editeur :
Weidenfeld & Nicolson
Parution :
2022-09-15
ePub
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Der stressige Alltag verlangt uns einiges ab. Umso wichtiger ist es, die richtige Balance im Leben zu finden. Dabei kann Ihnen die traditionelle indische Heilkunst Ayurveda helfen, die Ihnen Martin Mittweda in diesem Buch näherbringt. Lernen Sie, Ihren Körper und Geist...
Editeur :
Wiley-VCH
Parution :
2022-09-07
Collection :
Für Dummies
ePub
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Explore the science behind your nutritional needs and the impact that your diet can have on pregnancy. With practical advice from a leading nutritionist, Deliciously Healthy Pregnancy helps you prepare for each stage.Split into two sections, the ebook starts by breaking...
Editeur :
Dk
Parution :
2022-09-01
ePub
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'Essential reading for anyone who has been through the sadness of a lost pregnancy' The Times'Sensitive and insightful' Sunday Times Style'This book will be a godsend to any woman going through the murky devastation that is called miscarriage but feels like something...
Editeur :
Headline Home
Parution :
2022-08-25
ePub
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Pre-order Sarah Ockwell-Smith's essential guide to child psychology and development.BEGINNINGS is modern month-by-month reference guide for parents of 0-5-year-olds. It will answer all the questions that parents have about their baby, toddler and preschooler's physical...
Editeur :
Piatkus
Parution :
2022-08-25
ePub
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Within days of the first reports of patients suffering from a mysterious pneumonia in Wuhan, scientists in China had produced a complete genetic sequence of the virus and confirmed that it was a novel SARS-like coronavirus. The genetic sequence was deposited in a public...
Editeur :
Polity
Parution :
2022-08-23
ePub
Offre spéciale
-18%
14,70€
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Health is an often-overlooked issue in the touristic development of territories. However, the recent pandemic linked to Covid-19, by bringing the tourism sector to a halt, has revealed the importance of health issues for this economic sector.This book deals with the...
Editeur :
Wiley-ISTE
Parution :
2022-08-04
PDF, ePub
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A beginner's introduction to chakra energy work for improved energy, relaxation and health. Understand the seven chakras, how to align them and ways to use them in meditation, visualization and yoga practice to improve your physical health, balance energies and resolve...
Editeur :
OH
Parution :
2022-08-04
ePub
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Pilates is about uniting the mind and body as one, not only during the exercises, but throughout every other moment of our lives as well. With its 6 core principles of breath, concentration, control, precision, centre and flow,Pilates is a form of exercise that can...
Editeur :
Gaïa
Parution :
2022-07-28
Collection :
The Gaia Little Books
ePub
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If you can sit in a chair, you can enjoy the benefits of yoga! Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be replicated as sitting yoga poses and stretches, enjoyable and accessible...
Editeur :
For Dummies
Parution :
2022-07-25
PDF, ePub
Offre spéciale
-21%
21,40€
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Improve your hearing, enhance your life With new advice on just-released over-the-counter hearing aids Hearing loss can be frustrating, but in fact it’s common and treatable. Hearing Loss For Dummies, written by top experts in the field in collaboration with AARP, walks...
Editeur :
For Dummies
Parution :
2022-07-25
PDF, ePub
Offre spéciale
-21%
21,40€
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The Number One BestsellerA DEEP DIVE INTO WOMEN'S HEALTH** Is heart disease a 'male' disease?** Are certain vitamin and mineral requirements particularly important at certain points of women's lives?** Can I stay active during pregnancy?** Why are women more likely to...
Editeur :
Yellow Kite
Parution :
2022-07-07
ePub
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