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***The easy, healthy and money-saving plan to make your first 30 vegan days a breeze.***- Do you want to give veganism a go but don't know how to begin? - Maybe you've bought a cookbook to inspire you, but there are just so many recipes to choose from that you don't...
Editeur :
Seven Dials
Parution :
2018-04-19
ePub
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***Lose up to 14lbs in just 28 days WHILST eating cheese and drinking wine!***From Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new 4-week plan that will have you losing weight for good - without cutting out the foods you love....
Editeur :
Seven Dials
Parution :
2018-03-22
ePub
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Sticking to your keto diet just got easier (and more delicious) thanks to these easy grab-and-go lunches! Keto eating is one of today’s hottest trends—but lunch can be especially challenging for those on this popular diet. What should you prepare? And...
Editeur :
Union Square & Co.
Parution :
2018-03-06
ePub
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There is no set formula to wellbeing. Our individual minds, moods, environments and circumstances all contribute to how we feel. In order to live well, we must take a holistic approach by exploring the connection between the body, mind and soul. When Danielle was...
Editeur :
Kyle Books
Parution :
2018-03-01
ePub
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Discover how to turn pulses, grains and sea vegetables into pasta dough, spiralized noodles, soups, pasta salads, pasta bowls, baked pastas and even desserts. From nutrient-filled artisan pastas to water-packed noodles, Pasta Reinvented, has over 75 protein and...
Editeur :
Dk
Parution :
2018-02-01
ePub
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"Eat Happy? I’m always happy when I eat Melissa’s food!" GARY BARLOW"I adore Melissa and her food. This is carefree, quick cooking with a sense of fun, and just happens to be good for you.” ANNA JONES "I'm a huge fan and love how Melissa champions the message that good...
Editeur :
Ebury Digital
Parution :
2018-01-25
ePub
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Like many others, Sally-Ann Creed spent decades of her life navigating the maze of health, lifestyle and diet misinformation, all while suffering with chronic illness. With the help of her 'health hero' Dr Robbie Simons, Creed now leads a healthy, happy life and is a...
Editeur :
Robinson
Parution :
2018-01-11
ePub
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'These are my go-to recipes when I want to eat well at home. My great hope is that they will inspire you to get cooking to improve your own health whatever your personal goal.'GORDON RAMSAYThe dream combination - a Michelin-starred superchef who is also a committed...
Editeur :
Hodder & Stoughton
Parution :
2018-01-04
ePub
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Power up with these 100 delicious, perfectly balanced meals in a bowl—all designed to deliver a targeted blast of energy that will sustain you throughout the day. Packed with recipes for all-in-one meals,Power Bowls offers easy-to-make, easy-to-serve dishes...
Editeur :
Union Square & Co.
Parution :
2018-01-02
ePub
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'Hollie Grant, trainer to Deliciously Ella and Melissa Hemsley, is the new body coach on the block' Style'The Model Method's effective combination of recipes and workouts will leave you feeling stronger, healthier and happier. Hollie is one of the best task-masters on...
Editeur :
Piatkus
Parution :
2017-12-28
ePub
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An expert's guide to re-nourishing your mind and body through nutrition by London's leading Harley Street Nutritionist, Rhiannon Lambert (@Rhitrition on Instagram). 'With the rising trend of 'healthy eating' many of us have lost touch with the true meaning of...
Editeur :
Yellow Kite
Parution :
2017-12-28
ePub
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Banish the belly bloat 400 ways with Good Housekeeping! Everyone wants a flat tummy—and this entry in Good Housekeeping’s popular 400-recipe series is the go-to book for anyone trying to slim down or stay slim. All these recipes focus on complex grains, lean...
Editeur :
Hearst Books
Parution :
2017-12-12
Collection :
400 Recipe
ePub
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'Souping - the new juicing' - the Telegraph-Following the success of Leon Happy Salads - more than 60,000 copies sold - the Leon team is back, this time with delicious warming soups that are a meal in themselves.Leon, the home of naturally fast food, has created a...
Editeur :
Conran Octopus
Parution :
2017-10-05
Collection :
Leon
ePub
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'The wellness world's new holy grail is hormone harmony' - ES Magazine'Angelique has created a beautifully presented and easy to use guide that inspires everyone to look at their food in a new light. I love the recipes, the beautiful illustrations and how lifestyle is...
Editeur :
Aster
Parution :
2017-07-27
ePub
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Feel great inside and out with the ground-breaking anti-diabetes lifestyle plan which helped Tom Watson transform his life and inspired his book Downsizing'A book which has changed my life and which has the power to change the lives of millions' TOM WATSON'I am...
Editeur :
Penguin
Parution :
2017-06-29
ePub
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'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us finally erase the guilt all of us felt when catering to our desire for this important mineral.' David Perlmutter, MD,...
Editeur :
Piatkus
Parution :
2017-06-06
ePub
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When Fearne's not making us laugh onscreen or keeping us company on the radio, you'll find her in the kitchen cooking up a storm. Easy, healthy recipes that are fun to make and delicious to eat - these are the recipes Fearne loves and has become famous for. Recipes she...
Editeur :
Orion
Parution :
2017-06-01
ePub
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The bestselling, big-hearted and down-to-earth chefs,The Hairy Bikers, return with 80 delicious vegetarian recipes to make losing weight and eating less meat even easier.In their multi-million selling HAIRY DIETERS series, the Hairy Bikers proved that you can eat your...
Editeur :
Orion
Parution :
2017-05-18
Collection :
The Hairy Bikers
ePub
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**AS SEEN ON CHANNEL 4**Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite. In...
Editeur :
Short Books
Parution :
2017-05-18
ePub
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Liz Earle provides the delicious recipes and simple guidelines you need to achieve wellbeing, weight loss and naturally beautiful nails, hair and skin.EAT YOURSELF BEAUTIFUL is a health and beauty plan which reveals the secret to really radiant looks. Best-selling...
Editeur :
Orion Spring
Parution :
2017-05-11
Collection :
Wellbeing Quick Guides
ePub
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