Télécharger le livre :  An Introduction to Coping with Anxiety, 2nd Edition
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Overcoming app now available via iTunes and the Google Play Store.Anxiety is one of the most common mental health conditions worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).Written by...

Editeur : Robinson
Parution : 2018-01-11
Collection : An Introduction to Coping series
ePub

3,99
Télécharger le livre :  An Introduction to Coping with Depression, 2nd Edition
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Overcoming app now available.Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).Written by experienced practitioners, this introductory book...

Editeur : Robinson
Parution : 2018-01-11
Collection : An Introduction to Coping series
ePub

4,49
Télécharger le livre :  An Introduction to Coping with Health Anxiety, 2nd edition
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Learn how to control your health anxietyHealth anxiety affects many people across the world - a preoccupation with physical illness that is equally bad for your mental health. This can be worsened in times of global panic about pandemics. This self-help guide explains...

Editeur : Robinson
Parution : 2017-04-06
Collection : An Introduction to Coping series
ePub

3,49
Télécharger le livre :  An Introduction to Coping with Phobias, 2nd Edition
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Learn how to overcome your phobiasIt is very common for people to have a phobia of something - heights, spiders, water... but when that fear prevents you from doing the things you enjoy doing in life, or causes you deep anxiety and feelings of panic, it is time to seek...

Editeur : Robinson
Parution : 2017-04-06
Collection : An Introduction to Coping series
ePub

2,99