Ebooks de Wendy Green en PDF et EPUB

20 Livre(s)


Ajouter à ma liste d'envies How to Understand and Deal with Depression Wendy Green A practical, supportive and easy-to-read guide to help you understand and overcome depression, filled with helpful tips and actionable adviceFeeling overwhelmed? This little book is here to help. How to Understand and Deal with Depression is a friendly, accessible guide... Editeur : Vie Parution : 2022-09-08 ePub 4,49 €
Ajouter à ma liste d'envies The New Parents' Survival Guide Wendy Green No matter how much you long for and plan for a baby, no one is quite prepared for the impact their new arrival has on their life. Learn to thrive (not just survive!) during the early months of parenthood with this guide, which is packed with practical advice and... Editeur : Vie Parution : 2020-09-10 ePub 3,99 €
Ajouter à ma liste d'envies 100 Tips to Help You Through the Menopause Wendy Green Menopause isn't always an easy journey, but this accessible guide will help you to take your next steps with confidence. With wide-ranging and practical advice for every experience, including simple lifestyle and dietary changes you can make today, find out how to:-... Editeur : Vie Parution : 2020-05-14 ePub 3,99 €
Ajouter à ma liste d'envies The Happy Gut Guide Wendy Green Learn how to truly trust your gut. As well as digesting your food, your gut plays a vital role in your health and happiness. Not only does it contain over 100 million nerves, but it also hosts over 100 trillion bacteria that influence your immune system, weight, mood... Editeur : Vie Parution : 2018-02-08 ePub 3,99 €
Ajouter à ma liste d'envies Anxiety Wendy Green In this easy-to-follow book, Wendy Green explains how psychological, genetic and dietary factors can contribute to anxiety, and off ers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY... Editeur : Vie Parution : 2016-02-11 ePub 3,49 €
Ajouter à ma liste d'envies Menopause Wendy Green Do you think you might be going through the menopause? Are you confused by conflicting advice about HRT? Or are you unsure which natural alternatives are effective? In this easy-to-follow book, Wendy Green explains common physical and psychological symptoms and offers a... Editeur : Vie Parution : 2016-02-10 ePub 3,49 €
Ajouter à ma liste d'envies IBS Wendy Green In this easy-to-follow book, Wendy Green explains how food intolerances, gut infections, bacterial imbalance, stress and hormones contribute to IBS, and offers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle... Editeur : Vie Parution : 2016-01-14 ePub 3,49 €
Ajouter à ma liste d'envies Critical Perspectives on Internationalising the Curriculum in Disciplines Wendy Green , Craig Whitsed Universities around the world have embraced internationalisation at the policy level, but struggle to put that policy into practice, particularly at the coalface of teaching and learning. To date, faculty voices have been largely silent in the literature on... Editeur : SensePublishers Parution : 2015-06-25 PDF 36,92 €
Ajouter à ma liste d'envies 50 Things You Can Do Today to Boost Your Confidence Wendy Green In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your confidence, offering practical advice and a holistic approach to help you build your confidence levels, including simple lifestyle changes and DIY... Editeur : Summersdale Parution : 2013-06-03 ePub 3,49 €
Ajouter à ma liste d'envies 50 Things You Can Do Today to Improve Your Self-Esteem Wendy Green In this easy-to-follow guides, expert authors off er practical advice to help you make positive changes in your life, with a holistic approach including simple lifestyle changes and DIY complementary therapies. Editeur : Summersdale Parution : 2013-05-06 ePub 3,49 €
Ajouter à ma liste d'envies 50 Things You Can Do Today to Manage Fibromyalgia Wendy Green Fibromyalgia is a debilitating, chronic condition characterised by widespread pain, sleep disturbance, fatigue and other symptoms. In this accessible and informative guide, find out 50 things you can do today to manage fibromyalgia, such as exercising to ease pain,... Editeur : Summersdale Parution : 2012-06-04 ePub 3,49 €
Ajouter à ma liste d'envies 50 Things You Can Do Today to Manage Stress Wendy Green Are you one of the 12 million people in the UK regularly affected by stress? In this reassuring and easy-to-follow book, find out 50 things you can do today to help you manage stress, such as identifying your stress triggers and learning how to manage them, choosing... Editeur : Summersdale Parution : 2012-04-02 ePub 3,49 €
Ajouter à ma liste d'envies 50 Things You Can Do to Manage Anxiety Wendy Green One in 20 adults in the UK will suffer from anxiety at some point in their lives. Are you one of them? Learn how to replace negative thoughts and behaviour with positive ones. Learn assertiveness skills and boost your self-esteem Discover ways to become more active to... Editeur : Summersdale Parution : 2010-05-04 ePub 3,49 €
Ajouter à ma liste d'envies 50 Things You Can Do to Manage Arthritis Wendy Green Over nine million people suffer from arthritis in the UK. Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute. Choose beneficial foods and supplements Find out which types of exercise can best bring... Editeur : Summersdale Parution : 2010-05-04 ePub 2,99 €
Ajouter à ma liste d'envies 50 Things You Can Do to Manage Hay Fever Wendy Green Did you know that up to one in five people in the UK suffer from hay fever? Are you one of them? In this easy-to-follow book, Wendy Green explains how genetic, dietary, psychological and environmental factors can contribute to hay fever and offers practical advice and a... Editeur : Summersdale Parution : 2010-02-01 ePub 3,49 €
Ajouter à ma liste d'envies 50 Things You Can Do to Manage IBS Wendy Green Did you know that up to one in five people in the UK suffer from irritable bowel syndrome (IBS)? Are you one of them? In this easy-to-follow book, Wendy Green explains how diet, food intolerances, gut infections and bacterial imbalance, stress and hormones can... Editeur : Summersdale Parution : 2010-02-01 ePub 3,49 €
Ajouter à ma liste d'envies 50 Things You Can Do Today to Manage Migraines Wendy Green Migraines are one of the most serious disabling medical conditions. In the UK, around one in five women, one in nine children and one in twelve men suffer from them. Are you one of them? • Discover how to avoid your triggers • Choose beneficial foods and supplements •... Editeur : Summersdale Parution : 2009-02-02 ePub 2,99 €
Ajouter à ma liste d'envies 50 Things You Can Do Today to Manage the Menopause Wendy Green Do you think you might be going through the menopause? Are you confused by conflicting advice about HRT and unsure which natural alternatives are effective? Wendy Green explains common physical and psychological symptoms and offers a holistic approach to help you deal... Editeur : Summersdale Parution : 2009-02-02 ePub 3,49 €
Ajouter à ma liste d'envies 50 Things You Can Do Today to Manage Eczema Wendy Green Eczema is an uncomfortable and often distressing skin condition which affects one in five children and one in twelve adults in the UK. Are you one of them? . Manage stress to reduce flare-ups . Learn how to adapt your home environment . Choose beneficial foods and... Editeur : Summersdale Parution : 2009-02-02 ePub 3,49 €
Ajouter à ma liste d'envies 50 Things You Can Do Today to Manage Insomnia Wendy Green Good quality sleep is vital for well-being, yet one in ten adults in the UK experience sleep problems at some point in their lives, affecting mood and general health. Are you one of them? • Discover how your night-time routine can aid restful sleep • Make your bedroom... Editeur : Summersdale Parution : 2009-02-02 ePub 3,49 €

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PDF : format reprenant la maquette originale du livre ; lecture recommandée sur ordinateur et tablette
EPUB : format de texte repositionnable ; lecture sur tous supports (ordinateur, tablette, smartphone, liseuse)

Votre support de lecture	Format	Protection	Application
Ordinateur	-EPUB -PDF	DRM Adobe LCP	Compatible lecture en ligne (streaming) Adobe Digital Editions(DRM Adobe) Thorium Reader (LCP)
Tablette et smartphone iOS / Android	EPUB PDF	LCP DRM Adobe	Application Louise Reader : IOS / Android(ne lit pas les fichiers protégés par Adobe DRM) Adobe Digital Edition : IOS/Android(Lit uniquement la DRM Adobe)
Liseuse	EPUB	DRM Adobe	Module de lecture de la liseuse
Liseuse Diva	EPUB	LCP DRM Adobe	Module de lecture de la liseuse Diva

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