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Exam Board: AQALevel: AS/A-levelSubject: PEFirst Teaching: September 2016First Exam: June 2018Inspire, motivate and give confidence to your students with AQA PE for A Level Book 2. This reliable and accessible textbook will offer your students comprehensive support for...
Editeur :
Hodder Education
Parution :
2017-02-20
ePub
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Team up, train together, and add variety to your workout with Partner Workouts.If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your...
Editeur :
Dk
Parution :
2017-01-16
ePub
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Exam Board: AQALevel: AS/A-levelSubject: PEFirst Teaching: September 2016First Exam: June 2017Inspire, motivate and give confidence to your students with AQA PE for A Level Book 1. This reliable and accessible textbook will offer your students comprehensive support for...
Editeur :
Hodder Education
Parution :
2016-12-05
ePub
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Exam Board: OCRLevel: A-levelSubject: PEFirst Teaching: September 2016First Exam: June 2018Inspire, motivate and give confidence to your students with OCR PE for A Level Book 2. This reliable and accessible textbook will offer your students comprehensive support for...
Editeur :
Hodder Education
Parution :
2016-10-31
ePub
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Exam Board: OCRLevel: A-levelSubject: PEFirst Teaching: September 2016First Exam: June 2017Inspire, motivate and give confidence to your students with OCR PE for A Level Book 1. This reliable and accessible textbook will offer your students comprehensive support for...
Editeur :
Hodder Education
Parution :
2016-08-22
ePub
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Krav Maga, which means "contact combat" in Hebrew, is an easy-to-understand/remember aggressive system of self-defense. Idiot's Guides:Krav Maga will not only define what it is, but also review the principles and systems of techniques and training to ensure survival....
Editeur :
Dk
Parution :
2016-08-09
ePub
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Exam Board: EdexcelLevel: GCSESubject: MathematicsFirst Teaching: September 2016First Exam: June 2018Ensure your students are fully supported throughout their course with Edexcel PE for GCSE Third Edition.This reliable and accessible textbook is structured to match the...
Editeur :
Hodder Education
Parution :
2016-08-01
ePub
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¿Desea reducir peso en la mitad inferior del cuerpo? ¿Quiere equilibrar su silueta? Siga los consejos del Dr. Philippe Blanchemaison, cuyo método revolucionario conjuga un esfuerzo mínimo con una cantidad máxima de efectos. En quince días notará una pérdida de uno a...
Editeur :
De Vecchi Ediciones
Parution :
2016-07-15
ePub
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El cuerpo humano constituye una estructura compleja y armoniosa, cuyo equilibrio requiere actividad física y movimiento constante. La inmovilidad prolongada, las posiciones incorrectas mantenidas durante mucho tiempo, así como el estrés y la tensión, pueden conducirnos...
Editeur :
De Vecchi Ediciones
Parution :
2016-07-15
ePub
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Programa rápido y eficaz para moldear y mantener la figura. Las técnicas y los ejercicios se presentan, que comprende tablas específicas para hombre y para mujer; en él se describen los movimientos correctos que hay que efectuar para trabajar los abdominales y afinar la...
Editeur :
De Vecchi Ediciones
Parution :
2016-07-15
ePub
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Build a better body with these easy-to-follow anytime, anywhere bodyweight exercises. Bodyweight Workouts for Men uses only bodyweight and natural surroundings so the workouts can be done anywhere, inside or out, with no need for expensive fitness equipment or gym...
Editeur :
Dk
Parution :
2016-01-15
ePub
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'My aim is to make changing the way you eat easy, attainable and non-threatening. I want to take food back to basics: simple, healthy, plant-based recipes, full of unprocessed natural ingredients that taste great. Just remember what you need to help you THRIVE (tasty,...
Editeur :
Ebury Digital
Parution :
2015-08-06
ePub
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Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you. Whether you want to burn fat, boost your energy level, improve your mood,...
Editeur :
For Dummies
Parution :
2015-04-15
PDF, ePub
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The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment - not even a...
Editeur :
Piatkus
Parution :
2015-01-08
ePub
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Keep your bike and yourself in good shape If you're a part of the Lycra brigade and need some guidance on maintaining your machine, this book is for you! Discover practical advice on testing your brakes, adjusting your seat height, replacing a wheel, and much more. Open...
Editeur :
For Dummies
Parution :
2013-12-10
PDF, ePub
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Burn the Fat, Feed the Muscle is the new bible of fat loss. No matter where you are now it will help you get your dream body. How? By using the secrets of the leanest people in the world. Fitness and body-building expert Tom Venuto has created a programme based on the...
Editeur :
Ebury Digital
Parution :
2013-12-05
ePub
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Paleo workouts that are heavy on results—and low on equipment investment Paleo Workouts For Dummies offers a program of back-to-the-Stone-Age exercises with specially designed workouts that burn fat, fight disease, and increase energy. The paleo workouts found in this...
Editeur :
For Dummies
Parution :
2013-10-31
PDF, ePub
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On December 31, 2008, personal chef, trainer, and former model Paul "PJ" James set out to add nearly 100 pounds to his ripped 176-pound physique. This "anti-New Year's resolution" was driven by a yearning to empathize with his overweight clients and to demonstrate that...
Editeur :
Balance
Parution :
2012-05-22
ePub
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Unlearn the psychic and physical responses to stress that cause discomfort--in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. This gentle workout can be...
Editeur :
Union Square & Co.
Parution :
2012-01-03
ePub
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Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There is now overwhelming evidence that regular exercise can help relieve low mood-from feelings of stress and...
Editeur :
Oxford University Press
Parution :
2011-07-28
PDF, ePub
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