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Exam Board: AQALevel: AS/A-levelSubject: PEFirst Teaching: September 2016First Exam: June 2017Inspire, motivate and give confidence to your students with AQA PE for A Level Book 1. This reliable and accessible textbook will offer your students comprehensive support for...
Editeur :
Hodder Education
Parution :
2016-12-05
ePub
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Exam Board: OCRLevel: A-levelSubject: PEFirst Teaching: September 2016First Exam: June 2018Inspire, motivate and give confidence to your students with OCR PE for A Level Book 2. This reliable and accessible textbook will offer your students comprehensive support for...
Editeur :
Hodder Education
Parution :
2016-10-31
ePub
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Exam Board: OCRLevel: A-levelSubject: PEFirst Teaching: September 2016First Exam: June 2017Inspire, motivate and give confidence to your students with OCR PE for A Level Book 1. This reliable and accessible textbook will offer your students comprehensive support for...
Editeur :
Hodder Education
Parution :
2016-08-22
ePub
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Krav Maga, which means "contact combat" in Hebrew, is an easy-to-understand/remember aggressive system of self-defense. Idiot's Guides:Krav Maga will not only define what it is, but also review the principles and systems of techniques and training to ensure survival....
Editeur :
Dk
Parution :
2016-08-09
ePub
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Exam Board: EdexcelLevel: GCSESubject: MathematicsFirst Teaching: September 2016First Exam: June 2018Ensure your students are fully supported throughout their course with Edexcel PE for GCSE Third Edition.This reliable and accessible textbook is structured to match the...
Editeur :
Hodder Education
Parution :
2016-08-01
ePub
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Build a better body with these easy-to-follow anytime, anywhere bodyweight exercises. Bodyweight Workouts for Men uses only bodyweight and natural surroundings so the workouts can be done anywhere, inside or out, with no need for expensive fitness equipment or gym...
Editeur :
Dk
Parution :
2016-01-15
ePub
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'My aim is to make changing the way you eat easy, attainable and non-threatening. I want to take food back to basics: simple, healthy, plant-based recipes, full of unprocessed natural ingredients that taste great. Just remember what you need to help you THRIVE (tasty,...
Editeur :
Ebury Digital
Parution :
2015-08-06
ePub
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Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you. Whether you want to burn fat, boost your energy level, improve your mood,...
Editeur :
For Dummies
Parution :
2015-04-15
PDF, ePub
Offre spéciale
-24%
20,99€
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The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment - not even a...
Editeur :
Piatkus
Parution :
2015-01-08
ePub
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Burn the Fat, Feed the Muscle is the new bible of fat loss. No matter where you are now it will help you get your dream body. How? By using the secrets of the leanest people in the world. Fitness and body-building expert Tom Venuto has created a programme based on the...
Editeur :
Ebury Digital
Parution :
2013-12-05
ePub
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Paleo workouts that are heavy on results—and low on equipment investment Paleo Workouts For Dummies offers a program of back-to-the-Stone-Age exercises with specially designed workouts that burn fat, fight disease, and increase energy. The paleo workouts found in this...
Editeur :
For Dummies
Parution :
2013-10-31
PDF, ePub
Offre spéciale
-23%
18,20€
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Keep your bike and yourself in good shape If you're a part of the Lycra brigade and need some guidance on maintaining your machine, this book is for you! Discover practical advice on testing your brakes, adjusting your seat height, replacing a wheel, and much more. Open...
Editeur :
For Dummies
Parution :
2013-08-08
PDF, ePub
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On December 31, 2008, personal chef, trainer, and former model Paul "PJ" James set out to add nearly 100 pounds to his ripped 176-pound physique. This "anti-New Year's resolution" was driven by a yearning to empathize with his overweight clients and to demonstrate that...
Editeur :
Balance
Parution :
2012-05-22
ePub
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Unlearn the psychic and physical responses to stress that cause discomfort--in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. This gentle workout can be...
Editeur :
Union Square & Co.
Parution :
2012-01-03
ePub
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Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There is now overwhelming evidence that regular exercise can help relieve low mood-from feelings of stress and...
Editeur :
Oxford University Press
Parution :
2011-07-28
PDF, ePub
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Anyone can get into a fitness rut. You could be exercising regularly but feeling unmotivated about your current routine. Or you could be enjoying your workouts but not getting the results you really want. You can even be on health club hiatus and looking for a way to...
Editeur :
For Dummies
Parution :
2011-06-15
ePub
Offre spéciale
-23%
18,20€
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A highly practical guide to achieving great results with stretchingDid you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesn't have to be that way anymore. Stretching is a powerful tool that can...
Editeur :
For Dummies
Parution :
2011-02-25
PDF, ePub
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Fitness and lifestyle expert and author of Lose That Baby Fat! Get the core you've always wanted! Always wanted a great core and just not sure how to get it? This handy pocket guide will get you started on your way to a solid core. With beginner exercises to more...
Editeur :
For Dummies
Parution :
2010-12-07
ePub
Offre spéciale
-13%
4,60€
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The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness...
Editeur :
For Dummies
Parution :
2010-11-04
PDF, ePub
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PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE COPYRIGHT PAGE, OPPOSITE THE CONTENTS PAGEThe Ultimate Programme to End Dieting...ForeverMarisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations...
Editeur :
Sphere
Parution :
2010-08-05
ePub
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