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An essential guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives.The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable...
Editeur :
Grand Central Life & Style
Parution :
2017-04-11
ePub
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As an OB/GYN, Dr. Allison Hill has delivered thousands of babies; as a mom, she's given birth to her own two children. Hill has a unique perspective on the many questions moms have surrounding pregnancy and childbirth-especially when it comes to "going natural." Drawing...
Editeur :
Balance
Parution :
2017-04-11
ePub
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Learn how to control your health anxietyHealth anxiety affects many people across the world - a preoccupation with physical illness that is equally bad for your mental health. This can be worsened in times of global panic about pandemics. This self-help guide explains...
Editeur :
Robinson
Parution :
2017-04-06
Collection :
An Introduction to Coping series
ePub
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'I am almost two weeks into Restoration and I am feeling great. Went for a blood pressure check and my readings have dropped since I started the program. My GP is thinking that if I keep going the way I am that I will be able to come off the medication really soon which...
Editeur :
Robinson
Parution :
2017-04-06
ePub
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***THE SUNDAY TIMES BESTSELLER'James Wong brings some welcome sanity to the world of healthy eating...its genius is his advice on how to get more nutrition from fruit and veg. It's fascinating, and better than cutting out food groups or paying for so-called...
Editeur :
Mitchell Beazley
Parution :
2017-04-06
ePub
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'ESSENTIAL' —The New York Times Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers. The Hungry...
Editeur :
Ebury Digital
Parution :
2017-04-06
ePub
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From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we....
Editeur :
Workman Publishing Company
Parution :
2017-04-04
ePub
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Health communication is key to promoting good population and individual health outcomes. As the field has developed, there is a growing need for a critical appraisal of the ideologies and theories underpinning health communication in order to ensure effective practice....
Editeur :
Polity
Parution :
2017-04-03
ePub
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Your Baby Skin to Skin gives parents a fresh, empowering approach to parenting. It takes parents on a reassuring and practical journey through your baby's first year. You are invited to contemplate your baby from a different perspective from the usual. One which can...
Editeur :
White Ladder
Parution :
2017-04-03
ePub
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Romantic, loose and messy (but in the nicest way!), and absolutely gorgeous, boho braids are everywhere-from celebrities on the red carpet to models on the runways, at music festivals, on fashion blogs, and in TV shows from Vikings to Game of Thrones. The look is...
Editeur :
Dk
Parution :
2017-03-28
ePub
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Lose weight, feel great and kick-start a lifetime of healthy eating in 2022 with Amelia Freer's simple 10 day plan'The nutritionist who will change the way you eat for ever' The Telegraph__________Discover a healthier and happier you with with the UK's leading...
Editeur :
Penguin
Parution :
2017-03-23
ePub
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30-minute meals. Gluten free. No refined carbs. Maximum of 10 ingredients.Healthy eating has never been easier. 'We don’t believe in meticulous calorie counting or following strict diets. We simply like good, wholesome food that benefits you and your body.'Myles Hopper...
Editeur :
Cornerstone Digital
Parution :
2017-03-23
ePub
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Migräne ist eine Volkskrankheit, unter der in Deutschland über acht Millionen Menschen leiden. Trotzdem herrscht bei Betroffenen und deren Umfeld viel Unwissen über dieses Leiden. Fast jeder kennt jemanden, der unterMigräne leidet, sei es ein Familienmitglied, der...
Editeur :
Wiley-VCH
Parution :
2017-03-23
Collection :
Für Dummies
ePub
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'GROUNDBREAKING' The TimesNEW YORK TIMES BESTSELLER - One month to reset your metabolism for lasting fat loss - One week to discover the carbs that are right for you- With weekly shopping lists and over 70 fully-anglicised recipes In WIRED TO EAT, superstar US diet...
Editeur :
Ebury Digital
Parution :
2017-03-21
ePub
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If you or someone you know has a child with disabilities, this book is for you. Whether the problem is picked up in pregnancy or after birth, or is a result of an accident or of sudden illness Parenting Your Disabled Child takes you through the emotional roller coaster...
Editeur :
Sheldon Press
Parution :
2017-03-16
ePub
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A beautifully illustrated and comprehensive lifestyle guide to help you achieve optimum health for conception and pregnancy from fertility expert Emma Gannon, covering diet, physical and mental health. Fertile is the book every woman should read, it's not just about...
Editeur :
Ebury Digital
Parution :
2017-03-02
ePub
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The Flavour-led Weaning Cookbook offers over 100 first-tastes recipes your baby will love. It will be your best-friend in the kitchen from day 1, guiding you every step of the way with expert and realistic advice, meal plans and recipes.Flavour-led weaning uses...
Editeur :
Ebury Digital
Parution :
2017-03-02
ePub
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Health starts in the gut, your second brainIf you have digestive issues such as bloating, indigestion or heartburn after meals, or tend towards constipation or IBS - or you simply don't feel energised by your food - Improve Your Digestion will show you how to tune up...
Editeur :
Piatkus
Parution :
2017-03-02
ePub
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New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese—the dangerous addiction that is harming your health—and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but...
Editeur :
Grand Central Life & Style
Parution :
2017-02-28
ePub
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Exam Board: AQALevel: AS/A-levelSubject: PEFirst Teaching: September 2016First Exam: June 2018Inspire, motivate and give confidence to your students with AQA PE for A Level Book 2. This reliable and accessible textbook will offer your students comprehensive support for...
Editeur :
Hodder Education
Parution :
2017-02-20
ePub
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